Chapter 9: Exercise 7

"Similar training is also divided into seven realms!"
I do n’t know how to make medicine in a hot pot, and the chicken has jumped up. Shen Zhe is standing in the room at the moment, turning over a book on the dormitory shelf.
Most of them are textbooks from these years, and some are sent by the people.
My family members knew his study situation and did not expect to become a magician or a true martial artist. Therefore, many books about physical training were sent. Unfortunately, none of the predecessors had read them. At this time, we can just research them.
Through research, I can understand a lot about the cultivation system of this world.
I want to be a magician and a true martial artist. I have to light up the seven stars. Each lighted up will nourish and improve my physical fitness and spirit.
Therefore, you can think of lighting seven stars as seven small realms, and constantly improve.
Similarly, before training, it was also divided into seven realms!
They are: gathering spirits, flesh, muscle training, blood training, bone training, internal organ training, and bone marrow training.
Only 10% of the bone marrow is eligible to push the body to innate.
Congenital flesh, prolonged life, infinite power.
But it's just brute force, not to mention the magic wizard, when encountering the true martial arts, they will be easily crushed, not the opponent.
What's more, the physical body is innate ... It is difficult to imagine, at least since the history of Biyuan College, no one has succeeded by training alone.
As for the magic wizard and true martial arts, the physical body enters the innate through the magic and temper training, which is not included in this list.
"If you want to practice your body, you must gather your spirits first. Spirit gathering is the foundation of all cultivation. Comparing aura to water, gathering spirits is to bring water together and use your mind and Dantian as the ocean! Therefore, you can light up the stars and nourish your body ... ... "
After reading all the books, knowledge flows in my mind.
In the previous life, he had a headache when reading a book. Although he was reborn, he didn't like to read it too much, but there was no way he could not read it. If Teacher Bai Yu came back to practice and found that he was wrong, he would definitely be killed ...
In order to prevent this from happening, I spent an entire hour, finally reading a few books, and figured out how many levels of exercise have been divided.
"The book says that physical training is particularly troublesome, even if it is assisted by medicinal fluids, it will not be too fast, so if you read more, you will forget. It may be better to watch a little and practice ..."
He is sleepy when reading, instead of struggling to continue reading, it is better to start directly.
I remembered the spirits written in the books. Shen Zhe's eyes closed, her concentration was high, and she felt the surroundings carefully.
I really felt that the surrounding air was full of stars.
Took a deep breath, the light poured into the body, and went up and down the body.
"Junling is very simple ... it should be because of the predecessor's practice!"
Shen Zhe was not surprised to be able to gather spirits so quickly.
The predecessor once lit two stars, and can certainly gather spirits and regenerate himself. Although there is no other party's memory, the body is real, like a fake replacement.
"Concentrate Reiki on the flesh, and cooperate with the medicinal solution ..."
First reached, Shen Zhe controlled the aura that had just been absorbed, swam the flesh, and took out the freshly-refined medicinal solution, poured a drop, and swallowed it.
As soon as the tincture liquid entered the throat, a strong and pure power immediately poured into the body, allowing his blood to flow faster.
"It's so salty ... the taste is good, but unfortunately there is too much salt. Next time, pay attention. If you eat too much, you must drink water, and if you drink too much water, it is easy to go to the toilet ... I have not cultivated, but I also know that when you retreat, it ’s definitely not good to go to the toilet!

Although I know only a little about cultivation, I have seen novels in previous lives.
Other people practice retreat for ten days and a half months, like a fairy, quiet and indifferent, it sounds very sensational, because they have to drink too much water, go to the toilet while practicing ... How embarrassing!
The image of Gao Ren is gone.
Boom!
I thought about it in my heart, and the medicinal solution began to exert its power. The muscles of the whole body were bursting with sourness, like tearing and reorganizing.
The old wounds left by the countdown in the last semester due to the examinations were quickly restored under the nourishment of the medicinal solution. Shen Zhe felt her own strength and the increase was visible to the naked eye.
After an hour, the whole body was thoroughly tempered again, and the strength was more than doubled.
"Is this ... the flesh is full?"
Feeling the condition of the body, it is exactly the same as the book's flesh, and Shen Zhe scratches his head.
Is n’t that saying that practicing is very uncomfortable and difficult to complete?
How can I feel so easy!
"It's possible, it has something to do with the predecessor ..."
I thought about it for a while, but couldn't figure out what was going on. I had to guess like this.
After all, the predecessor lit two stars after all. Xingli once nourished the body. Skin is the simplest level of physical training. You can understand it so quickly.
I swallowed a few drops of medicinal solution, and Shen Zhe continued to cultivate.
After another hour, he scratched his head with a quiver on his face.
Looks like ... the third exercise is complete!
I continue to swallow.
For an hour ...
Two hours ...
Uh ...
After four hours, with the last drop of medicinal solution, all of them were eaten, and Shen Zhe felt a crackling sound in his body, and the whole body's bone marrow had become metallic.
In other words, after almost one night's cultivation, he even reached the state of the highest body, practicing bone marrow!
Every move brings tremendous strength.
Before he smashed, Lu Zihan smashed the table with his hand, making him envious. Now, he can leave fingerprints on the iron plate with one palm!
Before he became a true magic wizard and true martial arts master, the training was sevenfold ... definitely the strongest in his class.
"It looks like ... not so difficult ..."
I felt the surging strength of my body, and Shen Zhe was dazed.
He's just a scumbag, he can't do anything, he can train his body to seventh place so fast ... It seems that training is not as scary as the legend!
I should be ... Everyone thinks that the magic wizard and true martial arts are noble, and the limited success of the trainer, so intentionally speaking, people don't touch this profession!
It's like in previous lives, all parents were willing to take their children to study cultural classes, to study mathematics, physics and chemistry, but few people were willing to let them practice sports.
Sports students, they have only one impression in their minds ... the limbs are developed and the head is simple.
I go to practice, delay learning, and gain more than I pay.
"Say this ... the magician is actually mathematics! The real martial artist is physics ... the trainer is sports!"
Shen Zhe stunned.
According to the comparison of previous disciplines, the magician pays attention to calculation. The calculation framework is used for repair, which corresponds to mathematics. The true martial artist cultivates qi, which is based on the basic theories in the world, and is similar to the physics discipline.
As for physical training, proper sports.
No wonder few people practice ...
At the beginning, I brought a label of "Powerless!"
"Past life, my sports results are okay ..."
Shen Zhe nodded secretly. UU reading books www.uukanshu.com
In his previous life, his culture class scores were not good, and his sports scores were good. This may be the reason for his fast training.
However, no matter what the reason, the physical training reached the seventh level and the injury was intact. Even if Teacher Bai Yu took the lesson in the next lesson, he was not so worried.
I stretched my waist, looked up to the outside, and even practiced all night, it was already bright.
I didn't sleep all night and didn't feel tired in the slightest, but looked energetic.
只是 "It's just ... why is there only sevenfold training? Isn't it eighth, nineth?"
Soon, Shen Zhe started to struggle again.
He has very serious obsessive-compulsive disorder, seven ... This number is too uncomfortable not to rely on the inside or the outside.
说 You say a total of eight, "fafafa" and it is even, even if it is practiced, it is very energetic. It is also "nine", the largest number is also comfortable to practice ...
Make a "seven" ...
I always feel like I can't stand up.
"Find some more medicinal materials when you have time, try to make some medicinal solutions, and maybe you can get an eighth, otherwise, you can't sleep ..."
I tangled for a while and couldn't help shaking my head.
There is no medicinal solution now, even if I want to practice, it is estimated that it can't be completed in a short time. It seems that I can only wait for some time, then make some medicinal materials, use a dry pot to make medicinal solution, and then try to shock it.
In the event of an eighth weight shock, I will be quite comfortable, not like now.
I had a decision, and I was relieved. I took a good wash, ate some breakfast, and walked towards the classroom.
It's time to go to school, at least, to know the real situation of the world quickly.
(Update in advance, thanks to milk ride, I love the rewards of the two leaders in my life!)