Chapter 563: Amateurs only

Well, after the first time the Dust Bead strengthened the body, the main thing was durability. Since then, it has been strengthened twice. Now I really don't know how our body is going. It is just right to try a hundred meters. Fastest update
"Okay," Wang Hao took off his jacket directly and handed it over to Jiang Huanyu very naturally: "It just so happens that I also plan to see how my body is now."
In fact, Wang Hao's move was very natural, but it was a coincidence that Liu Dong happened to see it!
"This old man is new here?" Liu Dong, who had just warmed up, walked over with a smile, first took a deep look at Jiang Huanyu, and then looked up and down Wang Hao carefully, and said: " Brother, are you going to try the 100m? It's okay, it just happens that I don't have an opponent and can't run by myself. Brother Dahui will take you some points. Pay attention when you run. Don't fall and fight."
Sure enough, this is because there have been many flower-protecting messengers around beautiful women since ancient times. I didn't expect to meet another one here.
"Ah, I actually just try it casually," Wang Hao smiled implicitly, and said: "I just run around in a while, we don't have to be too formal. My name is Wang Hao, what about this big brother? What is the title?"
"Okay, my name is Liu Dong." Liu Dong gave a big grin, then turned away, and said as he walked: "Everyone, let me go. Today, I have a little bit of a comparison with this brother. It's rare that someone can follow me. Practice, and I will explain to you the standard posture for a 100-meter run later."
When he finished saying this, all the people around suddenly laughed, especially the girls in the fitness club. Each of them had their eyes like searchlights.
"Liu Dong, come on! I support you! Try to get rid of him for ten meters!"
"It's more than ten meters, we Liu Dong and Young Master Liu have to dump him at least twenty meters!"
"Yes, yes, don't hesitate, Master Liu, come on! Run faster, you are my marry!"
Wang Hao was dumbfounded! This Liu Dong's popularity is quite violent, look at the women on the scene, they are almost as if they were beaten up!
"What's the background of this guy?" Wang Hao looked at Liu Dong, then at Jiang Huanyu: "Your suitor?"
"It's just a playboy," Jiang Huanyu sneered, shook his head and said: "Relying on the money at home, and the motor nerves that are drenched in flowers everywhere, I would not like this kind of person."
Jiang Huanyu Wang Hao immediately understood.
This guy is obviously a poker who likes to show up in front of women. It is estimated that because of his good physical condition, he often hooks up with girls.
Fortunately, Jiang Jiang is not that kind of flower idiot, and the immunity to this kind of flower is still very good.
"Master," Feifei asked in a low voice at this time, "Can you do it? If you can't, don't run away. This Liu Dong is indeed talented in sports. If you can't, don't play. This guy loves us Jiangjiang. I was so provocative in front of me that I secretly came over and flirted."
"Oh, it's okay," Wang Hao touched his chin, and then looked at Liu Dong with a smile: "Let me pinch, he is going to have a tragedy today, hehe. Okay, get ready for drinks, buddy. what!"
Hmph, just a showy young man, I'm afraid that you won't be able to sell even the bedclothes man?
Wang Hao will go to the locker room to change into special sports clothes.
After all, they are diamond-level VIPs. Sportswear and professional sports shoes are all prepared by the gym.
The change was completed soon, and when Wang Hao came out of it, there was a moment of silence around the entire runway.
At this moment, Wang Hao has well-proportioned muscles. Although there is no sweat on his body, in the eyes of the around him, his skin is faintly shining with a faint lustre, and the feeling is like seeing the best jade. The same, you can feel very comfortable just looking at it, but it is not particularly dazzling.
And these are not all the surprises of people. What really surprised those present was the kind of muscles under Wang Hao that didn't look very eye-catching, but could make people feel the explosive power perfectly.
The lines are very soft and well-proportioned, the eight-pack abdominal muscles are looming, and the biceps of the two arms obviously contain explosive power.
"I can't see it," Liu Dong suddenly became serious when he saw Wang Hao's appearance: "I thought you were just an ordinary guy. Now it seems that you still have some capital. No wonder you can walk with Jiang Jiang. together."
"It's okay," Wang Hao smiled, and then he took two casual activities, um, it still feels good: "Listen to the records here that you keep?"
"That's right," Liu Dong smiled triumphantly: "One hundred meters, ten seconds, thirty-three, my record has been maintained for three years. Why, are you still thinking about my record?"
Well, it's easy to handle with specific values.
"10 seconds 33?" Wang Hao touched his chin and nodded, "It's okay, it's not a big problem."
He was afraid that he couldn't control it, and it would be difficult to run too fast. With this value, as long as it is a little faster, it will be fine, hehe.
Wang Hao didn’t take this record seriously, but Liu Dong didn’t do it: "What kind of garlic cloves ~ EbookFREE.me~ is not a problem with you? My record is not even a national athlete. A few people can break it. Boy, remember not to talk too much, or be careful that the wind flashes your tongue. Come here, don’t just practice, brother will take you to run and show you insight?"
"Okay," Wang Hao shrugged his shoulders: "Then let's start!"
The two are now on the runway.
Liu Dong is worthy of being a professional athlete. He is ready to prepare quickly. His posture is very standard, and his standard level is almost comparable to that of a textbook. And Wang Hao is very amateurish. This guy is basically the kind of very...natural posture that doesn't squat down before or after.
In general, xiaosheng is like this.
"Hahahaha, it's an amateur player at first glance, and he doesn't know how to start.
"I think he has to be thrown 30 meters away by Liu Dong!"
"How can it be that slow, twenty-five meters, no more!"
"Liu Dong, come on! I love you!"
For a while, some people cheered, some laughed, some cheered Liu Dong, there was thunderous laughter in the whole hall, waiting to see Wang Hao make a fool of himself after the game started.
Even fitness coach Zhang Deming laughed: "I thought he was a professional player, but now it looks like an amateur..."
"Just now I thought this guy is a bit capable, it seems that I look at him too much," Liu Dong smiled in his heart, and became more determined: "It's just an amateur player. Seeing that Lao Tzu broke his record today, he will be in front of Jiang Jiang. Behave, try to take her down today!"
At this time, the referee had also prepared the command gun and held it high.
All of a sudden, the whole fitness hall was silent.
"Bang!" With a gunshot, the game started!
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