Chapter 118: Weight training? Run-in training? (3/4)

Seeing that the master became severe, Ning Rongrong did not dare to talk back, but obediently followed everyone to the gate of Shrek Academy.
Arriving at the door of Shrek Academy, eight bamboo baskets were placed neatly at the door, and white paper with names on them was also pasted. The first and heaviest one was the basket of Baige.
The same as the original test training, Bai Ge's back basket is filled with stones, which is more than 300 kilograms, and the load is more than half the weight of the last time.
Although Bai Ge has recently made breakthroughs in the Dragon Elephant Prajna Gong, but with this load from Shrek Academy to Soto City back and forth six times, if you don't use internal force, even Bai Ge would be exhausted.
"Okay, let's get started."
Seeing that everyone had carried his own back basket, Tang San took the lead and ran out first, and when he saw Tang San starting, Bai Ge followed, and the others followed.
The distance from Shrek Academy to Soto City is actually not too far, only four or five kilometers away. If you reach full speed, you can reach it in less than half an hour, but under the premise that you can't use spirit power and you have to bear a heavy load. , It’s not so easy.
Carrying a heavy back basket, because knowing that this was only the first round trip, everyone was saving energy and running very slowly, but such a round trip took more than half an hour.
The master may have calculated everyone's weight based on the original test, so everyone's weight seems to be just right.
Bai Ge’s weight is more than 300 jin, Dai Mubai’s is 40 jin, Tang San’s is 30 jin, and the others are only 20 jin, while Ning Rongrong’s back basket is the lightest, only over ten. jin.
But even though Ning Rongrong’s weight is the lightest, Ning Rongrong’s physical strength is also the worst among all, requiring six round trips and a total distance of more than 20 kilometers. If there is soul power, it’s good to recover, but when there is no soul With the strong blessing, Ning Rongrong couldn't stand it after only half of the run.
"No way, so tired!"
In the third round, Ning Rongrong finally couldn't stand it. After running for more than ten kilometers with a load, she now felt that her leg was about to break, her throat was sore by the cold wind, and her feet seemed to be filled with lead. It's heavy and can't move at all.
But even though he was screaming tired, Ning Rongrong was still trying his best to persevere, but the inherent physical weakness could not be broken by insisting.
"Give me your load."
Seeing that Ning Rongrong could no longer hold on, Bai Ge decisively came to Ning Rongrong's back and picked up half of the stones in Ning Rongrong's back basket and placed it in his back basket.
"So the master won't say that we violate the rules?"
Seeing Bai Ge's movements, Xiao Wu couldn't help being a little worried about being authentic.
"Then why do you think the teacher asked us to do this training?"
While putting Ning Rongrong’s load in his back basket, because Ning Rongrong’s load was very light, even if he carried Ning Rongrong’s load on his back, Bai Ge did not feel too heavy, but when he heard Xiao Wu’s words, Bai Ge The song uttered the question he had been thinking about.
"It should be to exercise our physical strength."
Oscar thought for a while and replied.
"Yes, but not exactly."
After putting Ning Rongrong's stones in his back basket, Bai Ge replied while adapting to the new weight.
"Rongrong, you will be behind me in a while, so you should feel a lot easier."
After speaking, Bai Ge exhorted Ning Rongrong again, and then continued to run.
When he heard Bai Ge's words, Ning Rongrong obediently came behind Bai Ge. Bai Ge opened the way for Ning Rongrong, overcoming the air resistance, Ning Rongrong really felt much better.
"If it's just for us to exercise with weights, the requirement of six round trips from Shrek Academy to Soto City is unreasonable at all, because judging from the current situation, except for me, you can't complete it at all, and I am afraid that it is completed. Even late at night, this kind of training is not the style of the teacher, so there is only one reason, that is, the fundamental purpose of weight training is not to let us exercise, but there are other purposes."
Bai Ge said while trotting in the direction of Shrek Academy.
"What purpose?"
Dai Mubai couldn't help asking.
"It's very simple. Do you remember what the teacher asked us to do for training? It is for next year's Continental Soul Master Academy Elite Exchange. This exchange competition is not a single duel, but a group duel.
Just like the group battles we have seen in the Great Arena of Souls at Soto, but a team of soul masters is not simply formed by a few people, but must be familiar with each other and be able to achieve perfect cooperation.
But we were all from different places before, and we didn’t even know each other, let alone cooperate. The training this morning was for us to understand each other, and the training in the afternoon was said to be weight-bearing, but it was actually for us to cultivate feelings. .
Because if each of us runs with his own load, some people will definitely get tired in the end. This is not in line with what the teacher said to Rongrong before, that the soul master team must share the joys and sorrows.
So what the teacher wants to see is that we can bear the weight of each other, and can carry more weight, then carry more weight to reduce the weight of the teammates who are no longer able to do so, so that everyone can stick to the end, even if they can’t finish the requirements. The teacher will also be satisfied for the six rounds. "
Bai Ge explained.
"Okay, let's redistribute the load below."
Hearing Bai Ge's explanation, Dai Mubai stopped, looked at the crowd, and suggested.
"it is good."
Everyone nodded.
Putting down everyone's baskets, the weights in the baskets of Bai Ge, Dai Mubai and Tang San naturally did not move, but the weights in the baskets of the others had some adjustments.
Like Ma Hongjun and Oscar, one of them is a food soul master, and the other is a fat man. Both of them have very poor physical strength. Although the two of them don’t carry a lot of weight, they can hardly do it if they want to complete the course. .
But if the load of the two is reduced a little, then there will be some possibility to complete the course.
After redistributing the load, the team moved faster.
The fourth round, the fifth round...
Gradually, the sun is about to fall below the horizon, and the time has come to the evening. At every round trip, although the master will prepare a large bucket of warm salt water to replenish everyone's water and salt lost from the body.
But carrying a heavy load, and still not being able to use spirit power, this full distance of tens of kilometers is still too hard for everyone.
By the last round, Ning Rongrong was almost exhausted, and it was Bai Ge who ran to the finish line with Ning Rongrong on his back.
Dai Mubai carried Ma Hongjun on his back, Tang San supported Oscar, and Xiao Wu supported Zhu Zhuqing. Everyone also finished today's training mission.