: 251. Coach, this kid is training again
-
From Today it is the King of the Basketball
- Super Microphone
- 1383 characters
- 2021-03-02 02:02:13
After taking another bath, Liu Mang was sweating for half an hour without any emotional fluctuations in his heart.
However, it seems that some dance movements are also ways to exercise muscles that people can not exercise in ordinary life, and they can also exercise flexibility. Although the current scientific training program has been greatly improved compared with the 1980s or 1990s, A few years later, after the development of electronic computing, there is still a little gap, the team training plan is not so comprehensive.
Liu Mang remembers an unnamed player who had borrowed a pair of pants with his teammates before graduating from senior four and had not returned it 20 years later, and a player who went to a big cheek gang for two days to save traffic. The No. 23 player who went to rub the wifi at home and ruined the harmonious relationship of other couples learned flamenco together in the summer of 2008 ...
Holding that plum-like fruit of strength, Liu Mang swallowed, as if tempting than any food.
Liu Mang put it in his mouth and bit it carefully ...
No core ...
Eat it.
"Ding ... The host uses the fruit of high-level strength, strength +9."
+9? Not bad.
but.
It seems that there is no sensation that the essence of washing essence is impacted by the warm warm current.
Although Liu Mang doesn't know what it's like to wash the essence and cut the essence, it should be very powerful in imagination.
After a punch, there is nothing famous.
"The increase in power is a balanced increase, and the explosiveness, bounce, and even the ease of breaking your wrists and cutting vegetables are counted." The system seemed to be so helpless.
Well, Liu Mang also knew that he was a bit stupid.
The lottery is almost the same, there are more than 14,200 superstars left. Let me say 10,000 points first. With the experience of the last shoulder injury, Liu Mang knew that not all injuries were due to the slight sprain of the knee and the usual sprain. A few injury medicines can be cured immediately, like a shoulder joint injury, even if there is a medical medicine, it will take some time to recover, but only to ensure that there are no sequelae, or you must use the superstar value to accelerate.
The next few opponents are not so strong, you can try to adapt the skill of single riding first.
"Boss of the system, use 42 superstar prize draws."
"The host used 42 primary superstar value draws and consumed 4,200 superstar values ..."
Sure enough, there were no more surprises, 63 skill upgrade cards, 21 upgrade potions, 8 primary injury medicines, and 9 primary steal cards.
Liu Mang feels good too. There are more than 40 physical medicines and 32 primary medicines for injury and illness, and he can start practicing himself to death!
Before the playoffs, like the talented players selected by the lottery, like Gasol, at least after the rookie season, to have a real starting strength! Increase your ability to 70! This is Liu Mang's goal at this stage.
As for James, after finishing his rookie year, he directly entered the first-class level ... Forget it, O’Neal and Jason Terry have not played first-class for so many years, and Jason Terry has a small improvement in the season. It's already 84, and it's still a little bit worse than the first-class. O'Neal also has the ability value of 84.
Both of them are considered talented players. They have been playing the same class for many years and are still on the edge of first-class players. Of course, O'Neal has only officially played for more than a year, and is definitely a top star in one or two years.
Liu Mang opened the personal panel.
Ability value 67, 79 three-pointers, 76 midrange shots, 78 layups ...
Liu Mang was very happy to see his personal ability value of 67, but the ability to see this shot ... the closer to the inside line, the lower?
Of course, because it is closer to the rim, it must be a more accurate layup, and the three-point shooting rate must be lower, but in terms of ability, Liu Mang's three-point shooting is actually the highest shooting ability.
Liu Mang felt so sad.
Time is really not enough, no wonder many stars will make explosive progress after a off season, more time in the summer!
Keep watching.
Speed 89, power 71.
Has the speed increased again?
What's up?
"Because the strength of the host is improved, the host can perform a certain degree of strength training to fully control the increased strength. The muscles will have a certain degree and will not affect the feel and flexibility. The leg muscles are more powerful and the speed is slightly improved. . "
"Trigger the bench gangster?"
"It's still 94."
"..."
...
...
At the Phillips Center, the successor to the Hawks vice president and the second person in the logistics department, Moron Willie was smoking a cigarette at the aisle of the training ground.
It's so annoying! However, admire again!
It was so cold in the afternoon. Moron Willie was watching TV blowing a hot air conditioner at home. Suddenly the phone rang, and when he saw the number, Moron Willie gurgled.
Sure enough, the All-Star weekend just ended, the rookie had just returned from Philadelphia, only two or three hours later, and he had to train again!
Then Moron Willie can only come to the arena and turn on the air conditioning. The rookie is going to perform lightweight strength training this time to help debug the sports equipment.
Then I have to keep on guard, and I'm going to help if there is anything.
"Moron, Ace was training as soon as he returned?" Coach Kruger asked softly.
"Yes, Ace is practicing strength ..."
Moron-Willie just responded subconsciously. He immediately reacted and was shocked. Smoking is not allowed in the public area of the arena. Although he is basically the default next vice president of the logistics department, he is the head coach. In comparison, it is not a grade at all, the vice president is just a good name, and the salary and status can not be compared with the real executive vice president, head coach, and general manager.
Moron Willie quickly tried to extinguish the cigarette butts, but coach Kruger waved his hand and said, "Give me one."
Um, didn't Lang quit smoking when he entered the NBA?
Moron Willie returned to the Hawks as a trainer and has lived in Atlanta for 10 years. He is also familiar with the head coach of the Georgia Tech Jackets team, who has been the most popular team in Atlanta since the age of 95. They are all engaged in basketball. The circle of the industry is so big, it is still the same city.
He handed a cigarette to coach Kruger ~ EbookFREE.me ~ Moron Willie saw Coach Kruger sigh deeply.
Probably, Moron-Willi asked: "The transaction was rejected again?"
"Hoo ..." Coach Kruger exhaled a burst of smoke, "Yes."
"Rookie pick?" Moron Willie asked.
"Yes, draft picks, this is a good thing, so a cheap contract may get a player like Duncan. Even if it is not as strong as Duncan, a rookie with a middle-class standard will cost less than a signed middle-class contract. A lot of salary. "Coach Kruger's trade request was rejected again.
The Clippers want to have one more first-round pick in their chips, which is not a very special requirement. The current strength of the Hawks is estimated to be the best in the first round of the next few years. Too.
However, he was rejected, and he had to eat the garbage contract and send the draft right. The boss did not agree.
"This year's lineup will probably not change. It's good to think about it. You don't need to think about running in. You can prepare for the playoffs from now on!" Coach Kruger and Liu Mang stayed for a long time, but they got some of Liu Mang's. Habits.
Like optimism.
There is no such second-round rookie as optimistic as Liu Mang. Liu Mang ’s optimism is an important reason why he can persist from such a bad career start. This is also what his teammates admire him.
"By the way, did you just say that Ace is doing strength training? Will it affect the feel?" Coach Kruger asked worriedly.
"No, Ace is doing core strength exercises in the knee, groin, and waist, and it is lightweight."
"That's good……"
You can use Enter, ← → shortcut keys to read