Chapter 1514: Progressing well

"No problem! Let's go to the study!" Song Qiming said.
The two came to Song Qiming's study together, and he carefully took out the Ling Jing that Xia Ruofei had given him from the safe.
Xia Ruofei released his mental power a little, and found that the aura contained in Lingjing was actually not consumed much. Song Qiming's current strength, even if he kept practicing, he could not absorb much aura, not to mention he still strictly followed Xia Ruofei's requirements. If you practice for more than an hour every day, it will consume even less.
Song Qiming asked Xia Ruofei for consultation, and Xia Ruofei nodded slightly and said, "Uncle Song, let's get started!"
Song Qiming nodded and sat down cross-legged skillfully, holding the Lingjing in his hand and started to follow the path of the meridian taught by Xia Ruofei, and began to run the mind of Ruoxin Xinjing.
Xia Ruofei observes with mental force. He can clearly sense a suction from Song Qiming's palm, extract the aura in the crystal, and run along the path of the meridians in the first layer of Ruoxin Xin Jing. .
After a while, Song Qiming started to practice the exercises for a week.
Xia Ruofei nodded secretly. He could see that Song Qiming had worked hard, because Song Qiming was very proficient when he practiced, and there was nothing wrong with the operation of Reiki.
Although Xia Ruofei didn't stop, Song Qiming simply stopped running after two days of operation. He just let Xia Ruofei help him to see if there were mistakes in the practice. Naturally, it was impossible to continue to practice. Let Xia Ruofei wait and wait.
"If it's flying, how about it?" Song Qiming exhaled a stale gas and asked.
Xia Ruofei smiled and nodded and said, "Very good! Uncle Song, it seems that you have fully mastered the qi-enhancing method. As for the changes you said, it is really caused by practicing this qi-enhancement method, and these are normal effects. , You do n’t need to worry at all! "
"That's good." Song Qiming breathed a sigh of relief.
During this time, he practiced this "health regimen". The effect was so amazing that he felt a little uneasy in his heart. He was afraid that he was practicing wrong. In case of any hidden dangers, his old bone had just suffered. Severe injuries, but can not stand upset.
Now with Xia Ruofei's own "authentication", it shows that he has no problem training. The effect of this regimen is so great. He settled down immediately, and then a joy from his heart sprang up.
"If you are flying, I really don't know how to thank you." Song Qiming said sincerely, "The health regimen with such a good effect must be very precious! You just taught it to me like that, I really appreciate it ! "
Xia Ruofei smiled and said, "Uncle Song, this is just the beginning of practice. As long as you stick to it, there will be even greater surprises in the future! Didn't I say it last time? Persevering in this health regimen, not only your body's hidden dangers It can be eliminated, and it is very simple to live a long life. You should believe it now? "
Song Qiming smiled and said, "Believe! Believe! If Fei, I never doubted you!"
Then Song Qiming seemed to hesitate a bit, and then asked a little embarrassedly, "If there's something ..."
"Uncle Song, you can talk about anything!" Xia Ruofei said cheerfully, "you don't have to be so kind to me!"
Song Qiming said, "I ... I want ... This regimen of health is so good. Can I teach your aunt Fang and let her practice with me too? Of course, if you have any taboos, just forget it, and I'll just let it go Just ask. "
Xia Ruofei couldn't help laughing, seeing that Song Qiming and Fang Liyun had a very good relationship. This set of exercises had such good effects. Song Qiming couldn't help thinking of his wife.
But the idea is beautiful, but reality does not allow it.
Xia Ruofei smiled and said, "Uncle Song, Aunt Fang can't practice this regimen. Of course, this is not a taboo such as the secret of not telling," but because this regimen is based on my uncle Song. Your physique is specially selected and is only suitable for you to practice. Even if other people practice according to this method, there will be no effect. Without special circumstances, you ca n’t even get started. "
Xia Ruofei paused and went on to say, "Of course, you can let Aunt Fang give it a try. It doesn't matter. But you need to be mentally prepared, I'm afraid it is very unlikely that it will have any effect."
Song Qiming couldn't help but be disappointed when he heard the words, he said, "Then don't have to try, of course I believe your words ..."
It ’s a pity in his heart that after practicing this "health regimen", Song Qiming felt that not only did he have more strength, but his body became firmer, and some symptoms such as stomach problems and mild hypertension that had been left before disappeared. Already. After all, Fang Liyun has reached a certain age, and she has some chronic diseases. It is really a pity that such a good regimen is not suitable for her practice.
Xia Ruofei's method saw Song Qiming's thoughts, he smiled and said, "Uncle Song, don't worry, although this regimen may not be suitable for Aunt Fang, but I will find a way that suits her. She can practice naturally, but it will take some time. "
Song Qiming was overjoyed and said, "That's great! If you fly, I'll leave it to you!"
"You're welcome, I will try my best, but this requires some patience." Xia Ruofei smiled.
He had planned to wait until he had a certain level of strength, and bring the people close to him to the path of cultivation. It would be good if he did not have any major breakthroughs in cultivation. Song Qiming and Fang Liyun are Song Wei's parents, and naturally they are on his list of teaching methods.
It's just that Fang Liyun's physique is completely unsuitable for cultivation, and she is too old. For the time being, Xia Ruofei has no way to let her embark on the cultivation path. Even using Ningcao, there is a certain probability, and the price paid is relatively large. Xia Ruofei has not considered this plan for the time being.
Song Qiming nodded again and again and said, "Okay! Okay! Don't worry!"
Xia Ruofei went on to say, "Yes, Uncle Song, I'm flying to Beijing tomorrow. If you and Aunt Fang have anything for me to bring to Song Wei, you can give it to me in a while."
Song Qiming said with a smile and said, "Wei Wei has nothing in Beijing. I will ask your aunt for a while! Wei Wei misses her mother's unique fried bun, but this thing is not easy to bring ..."
Xia Ruofei smiled and said, "Don't worry about the security check. I'm on a business jet channel. As long as there is time, you should be prepared! I promise to send it to Song Wei in the first time!"
Song Qiming smiled a little, and said with a smile, "I almost forgot, you are a little tyrant! Okay! Then I'll tell your aunt Fang, wait a minute! Have some tea!"
"Well!" Xia Ruofei said.
It turned out that there were no accidents. As soon as Fang Liyun heard that Xia Ruofei could help them bring things to Song Wei, she immediately decided to make her unique fried baozi which was also Song Wei's heart.
Fang Liyun was happily busy in the kitchen, while Xia Ruofei and Song Qiming moved to the living room, chatting while making tea.
Fortunately, the filling is ready-made, otherwise I don't know how long it takes to get Fang Liyun to marinate and prepare some fried buns for Song Qiming tomorrow. Now Song Qiming naturally has no food.
At 9 o'clock in the evening, Fang Liyun finally prepared the fried buns, with 40 or 50 full, filled with a large bag. She also thoughtfully packed another small bag and handed it to Xia Ruofei, and smiled and said, "Ruo Fei, this is for you, you can also try your aunt's craftsmanship!"
Xia Ruofei took the bag and said with a smile, "Then I will accept it, thank you Auntie! I will put these fried buns in the refrigerator when I go back. Do n’t worry about it during the flight tomorrow. There are also refrigerators on the plane. I promise to deliver them to Song Wei It's still fresh! "
"It's hard for you!" The room running said with a smile.
It's too late, Song Qiming and Fang Liyun are going to rest, and Song Qiming's practice is no problem. It takes a short time to break through the second layer of gas refining. Xia Ruofei doesn't need to do more for him for the time being. Guidance, so after Xia Ruofei took the fried bun, he immediately got up and left, and drove back to Jiangbin Villa Community.
Ling Qingxue was also embarrassed to stay here. When Xia Ruofei went out, she went home. Now the villa is quiet.
Xia Ruofei put the fried dumplings in the refrigerator. As for the small bag Fang Liyun had packed for him, it was just a supper tonight.
He went upstairs to the bedroom, locked the doors and windows, took out the scrolls, and practiced in the space for several hours.
Now almost half of his true energy has been transformed into vitality. Every practice can actually see his progress, and this feeling is quite good.
When Xia Ruofei finished his practice and came out of the Lingtu space, it was already more than two in the morning.
In fact, even if he doesn't sleep all night, the impact is not great, and since he practiced, his sleep quality has been very good, even if he only rests for three or four hours, but he is a high-quality deep sleep, and sleeps eight hours longer than the average person The effect must be good.
Xia Ruofei warmed up the fried buns Fang Liyun gave him. While browsing the news on his mobile phone, he ate them all up, then went to wash and went to bed.
In the early morning of the next day, Xia Ruofei dragged a small suitcase completely used for appearance, and drove to the airport with Ling Qingxue.
Considering that this trip may take a long time, Xia Ruofei did not choose to drive to the airport by himself, but let Thunder Tiger arrange a company's Mercedes-Benz car to come over.
Today is the weekend, so there is not much traffic jam on the road. In less than 50 minutes, Xia Ruofei and Ling Qingxue's Mercedes-Benz cars arrived at the airport.
Xia Ruofei took Ling Qingxue familiarly, and after going through a simple security check in the business aircraft building, he went straight to the tarmac where the Taoyuan Station was docked.
Liu An's crew was ready to take off. Although the flight was short-haul, Xia Ruofei still let the three pilots fly together, because they might fly to Taoyuan Island directly from Beijing ...
After Xia Ruofei and Ling Qingxue got on the plane, Taoyuan quickly obtained taxiing permission, and slowly waited for a while at the taxiway runway exit, and the tower informed Taoyuan that it was ready to take off.
Accelerating and rolling, for a while, Taoyuan crossed a beautiful track and jumped into the blue sky.