Chapter 75: One item

"Brother Ye can take off his clothes."
Li Ruohai said.
Ye Heng stared at Li Ruohai with wide eyes, full of shock.
"Brother Ye, don't get me wrong. I just want to see how good you are."
"Level of physical training?"
Ye Heng asked with some doubts.
"Brother Ye has just entered the martial arts world, and it is normal to not understand these things, but since that is the case, then I will explain to Brother Ye today."
With that said, Li Ruohai began to explain the many points of cultivation for Ye Heng.
"Budo is divided into nine grades, and cultivation is divided into nine realms from one grade to nine grades. One grade is the weakest, and the nine grades are the strongest.
The first to third grades of martial arts are called "building foundations" and are based on the cultivation of one's own body. The first grade refines the body, the second grade quenches the bone, and the third grade cleans the dirt.
Yipin cultivates his own body, strengthens his own physique, and lays a foundation for his future practice. The stronger the body, the easier it will be.
The same is true for second grade and third grade. "
After finishing speaking, Li Ruohai looked at Ye Heng, the meaning in his eyes was simple, and asked him to take off his clothes.
Although Ye Heng felt somewhat strange, he took off his jacket.
Under the clothes, Ye Heng's "lu" exposed his upper body which was not strong.
"Pants are also taken off."
Ye Heng grabbed his pants and narrowed his eyes to Li Ruohai.
Li Ruohai was also very helpless.
"Underwear does not need to be taken off, but others must be taken off."
Li Ruohai said again, his tone could not be questioned.
auzw.com Ye Heng pondered for a long time, and finally bit his teeth and took off his pants and shoes.
But Ye Yeheng's clothes and trousers had just been taken off, and Li Ruohai squeezed Ye Heng's thigh by himself.
Seeing the leaves constantly, he suddenly backed away, his eyes staring at Li Ruohai, his eyes full of vigilance.
"I'm too weak to see it at a glance. I must let the breath in and then check it."
Li Ruohai explained helplessly.
Ye Heng thought for a while, and finally walked over under the cover.
Looking at Ye Ziheng's movements, Li Ruohai is also very helpless. I am a big man, and I will be interested in you if I succeed.
Li Ruohai "touched" his hand on Yeheng's thigh, stayed for a few seconds, then quickly put it on the other thigh, then two arms, then the back and chest, abdomen and other places .
Li Ruohai finally "touched" for more than two minutes, and finally nodded toward Ye Heng.
"You can put on your clothes."
When Ye Heng heard it, without saying a word, he directly pulled up his pants, put them on first, and then took a few seconds to put them on again.
"How is Brother Li?"
After Ye Yeheng put on his clothes, he sat next to Li Ruohai and asked to return to normal.
Li Ruohai glanced at him. Shook his head.
"Your lower body practice is almost the same, but some areas of the upper body still have some problems."
"so what should I do now?"
Ye Heng asked.
Li Ruohai thought for a moment, and finally stretched out two fingers.
"Two methods, either a" strong body pill ", directly strengthen your body, so that you at least enter the second grade realm is not a problem. Or practice upper body martial arts, with your kung fu, while running kung fu while practicing martial arts , You can further cultivate your body. "
Ye Ye nodded constantly, and finally turned to look at Li Ruohai.
"Brother Li, do you still have the martial arts to practice the upper body?"