Chapter 492: Experience yoga

　　After a while, Chieko Izawa didn't know where to get a set, and the cotton sweat-absorbent sportswear that men and women often wear in the gym was handed over to Qin Heqing.
　　 "This is the sportswear prepared by the clubhouse for those who come to exercise for the first time and forget to prepare suitable clothes. It is brand new. You can wear it." Chieko Izawa explained.
　　 "A lot of money?" Qin Heqing didn't have much hypocrisy, and asked directly, taking the clothes.
　　 "It's not much money. And I don't need to spend money if I take it, so you just wear it." Chieko Izawa said.
　　 "This... okay." Qin Heqing looked at her, nodded, and under the leadership of a staff member went to the locker room and put on the sportswear.
　　 "Yes, it seems that my vision is correct. It is your style." Chieko Izawa smiled at Qin Heqing who reappeared in front of her.
　　 "It really fits." Qin Heqing smiled.
　　 Then Qin Heqing walked aside and started warm-up preparations before exercise.
　　 After all, yoga is also a sport, and it is also the kind of exercise that requires a high degree of extension of the body's muscles and bones. If you open it directly without warming up, it may cause damage.
　　 "How many students do you have in this class?" For the material and not to cool the atmosphere, Qin Heqing tried his best to use the conversation skills he learned to chat with Chieko Izawa.
　　 "Seventeen or eight, how?"
　　 "A bit curious." Qin Heqing replied, "What about the tuition?"
　　 "I charge by class hours here. Generally, one person starts at about 12,000 yuan. Do you want to sign up for three classes?" Chieko Izawa joked.
　　 "Then it depends on your teaching quality and ability. If it is really good, maybe I will actually take a few class hours." Qin Heqing smiled.
　　 "Are you testing my abilities?" Chieko Izawa asked rhetorically.
　　 "I am creating opportunities for you." Qin Heqing said.
After all, this piece of content is estimated to be directly added to the program unit as program material and broadcast on the TV station. Even if the duration is not long, it may only be a few seconds and a few pictures, but it is equivalent to an advertising campaign for no money. Chieko Izawa makes no sense. Don't be moved by it!
　　 Even the reason why she is willing to let TV Asahi take pictures of her home and private life is to promote her own purpose. Therefore, Qin Heqing does not shy away from these.
　　 "Thank you so much, Qin Jun." Chieko Izawa smiled.
　　 Then the students arrived, Chieko Izawa formally became a yoga instructor and began to teach.
　　 "Come on, let's adjust our breathing first."
　　 "Inhale...exhale...inhale...exhale..."
"Are you calm down? Very good, let's start the first action. Come on, put your feet apart and shoulder-width apart, then raise your arms and try your fingertips up as much as possible, as if there is something in front of your fingers , You just need to work a little bit to get that sensation, and then raise your head, it feels like a force is pulling your head gently, slowly padded your toes..."
　　 "Relax, exhale slowly, then open your feet, sit down little by little, yes, very good, that's it..."
　　 "Bend your body backwards, stretch your neck as much as possible, press your tongue against your upper jaw, and breathe..."
　　 "……"
　　 One action after another, in the soothing music, like hypnosis, leading everyone to complete the requirements and realize the practice of yoga...
　　Of course, this is for the female students in the classroom, and for Qin Heqing...to join the course directly and practice with the students, but he feels very painful
　　 Without him, his muscles cannot be stretched as much as a student, and there is a limit. Therefore, except for movements with a relatively gentle span, such as a horse, reverse round, and put the legs behind the head, which can be called distorting the human body, almost none of them can be done, and they are not perfect.
　　 Fortunately, Chieko Izawa knew that he was here to experience and play, and he did not force him. He believed that he was fooling around among the students. Otherwise, the suffering would increase exponentially, and it would not be impossible to give birth to the thought of death.
　　 Eighty minutes later, the course was over, and the students got up to say goodbye to Chieko Izawa, and the classroom became empty again.
　　 "How do you feel?" Chieko Izawa walked to Qin Heqing who was sitting on the ground with a smile and asked.
　　 "It feels like falling apart." Qin Heqing smiled bitterly.
　　 "That's because you are a beginner, and you have all kinds of difficult movements when you get started. You haven't done basic stretching, otherwise you should feel comfortable." Chieko Izawa reached out to Qin Heqing.
　　 "I know. It's just that I didn't expect that my muscles and bones would be so stiff. I thought it shouldn't be difficult." Qin Heqing stretched out his hand to hold Chieko Izawa's hand and stood up from the ground with a little effort.
"You are right about what you said. For you who are new to practice, it is indeed a little unexpected for you to be able to complete the action to that point. You have a good body." After a pause, he greeted. Let's go, I'll take you to the bath."
　　 "Well, I just need to wash it. If you are, you should wait until you go home to wash it." Qin Heqing paused, then hesitated at Chieko Izawa.
　　 "Uh... as long as you don't dislike the smell on my body, I'm fine." Chieko Izawa's expression stagnated, and then said with a bit of embarrassment.
　　 After all, she was asked not to take a bath. This was the first time she encountered this kind of thing.
　　 "No."
　　 Then Qin Heqing was sent to the public bathroom of the clubhouse by Chieko Izawa, washed his body, and changed back to his own clothes.
　　 "Let's go, let's go back."
"it is good."
　　 After that, the two of them stopped hanging around ~EbookFREE.me~ and took public transportation straight back to Chieko Izawa's home.
　　 "I'm going to take a bath." Chieko Izawa said without hesitation.
　　 "Remember to draw the curtain." Qin Heqing reminded.
　　 After all, the incident took place in the bathroom, not the living room, so in addition to the living room where Qin Heqing was the main activity, two remote control cameras were installed inside the bathroom! If you don't pay attention, you will take some privacy into the filming.
　　 "Yes, I almost forgot if you didn't say it." Chieko Izawa smiled.
　　 But this was also something she agreed, so even though she was a little uncomfortable, she didn't say much, took the clothes that needed to be changed and went into the bathroom. Soon, the secret, slight sound of water rang...
　　 Qin Heqing couldn't think too much, so he sat on the sofa and took out his mobile phone and played mobile games boringly.
　　 until more than half an hour later.
　　 "Sorry, I kept you waiting." Chieko Izawa, who put on a home sweater, walked out of the bathroom, and rushed to Qin Heqingdao, who was playing mobile games in the living room.
　　 "It's boring, right? It's my fault. I just thought about washing off the sweat on my body but forgot to turn on the TV and prepare snacks for you. I'm really sorry, please don't mind Qin Jun."
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