Chapter 60: Practice Internal Strength 13

There is a separate quiet room in the innermost dojo, which is small in size and only looks more than twenty flat, but the sound insulation effect is very good, and the noisy sound outside when the door is closed is basically inaudible.
"Well, this quiet room belongs to you in the future." Liu Qing said with a smile.
"Very good, thanks." Su Chen smiled with satisfaction.
"You are free, I will go out to practice martial arts first, and give me some pointers when I have time. I just watched your Wing Chun boxing, I almost doubted my life." Liu Qing said with a grin.
"OK, no problem." Su Chen agreed quickly.
After Liuliu Qing went out, Su Chen closed the door, then came to the center of the quiet room, tried his best to throw away thoughts, hold her breath, and prepared to start practicing the 13th Taibao Heng Gong.
What he intends to practice first is internal strength. If he can cultivate his sense of energy first, then practicing horizontal exercises will be much easier.
所以 The reason why many martial arts practitioners choose to practice only horizontal exercises is that the practice of internal kung fu requires years of accumulation and talent.
And Su Chen has a system, so there are no such concerns.
Su Suchen stood naturally, with her feet apart slightly wider than her shoulders, her eyes closed slightly, her tongue against her palate, her chest pulled out, and her whole body relaxed.
With both hands on the sides of her waist, she breathed naturally, guarding Dantian, inhaling deeply through her nose, and imagined that the essence of all things in the world was inhaled from her nose, and passed through her throat to Huangzhong point to Dantian.
Lift your heels, take a deep breath, and suddenly sigh. Imagine that the true energy of Dantian spurts out from Dantian to Huangzhong to the throat through the mouth. At the same time, the heels are firmly on the ground, and the whole body collapses. Exhale and relax.
[Successfully cultivated the internal strength of the first type of Lohan Huxiao, proficiency +1]
As a reminder of the increase in proficiency in his mind, Su Chen did not feel any changes in the body, but it is not surprising that this is only the first time.
Return to the natural standing state, and repeat this first form with full concentration.
[Successfully cultivated the internal strength of the first type of Lohan Huxiao, proficiency +1]
[Successfully cultivated the internal strength of the first type of Lohan Huxiao, proficiency +1]
Uh ...
After repeating forty-nine times, Su Chen had oozed a few drops of sweat on her forehead, then her feet were slightly wider than her shoulders, her knees were bent into high horses, and she began to practice the second style. Long】.
之中 During the whole-hearted cultivation, time slipped away.
式 Each pattern needs to be repeated forty-nine times, and it will be more and more difficult to get to the back. When Su Chen cultivates to the seventh-type Luohan gathers, his whole body clothes have been completely penetrated by sweat, and his breathing has become quicker.
Fortunately, the two-month-long fitness has strengthened Su Chen's physical fitness a lot, and she is also used to clenching her teeth.
Until the last action was completed, Su Chen breathed a long breath and lay directly on the floor in a large font, feeling that the strength of even a finger was gone.
Even even the floor below him has been wet with sweat. If it weren't for replenishment, he would be dehydrated at this moment.
"The internal strength is so exhausted. How much hard work does it take!"
Wu Suchen smiled bitterly, and sure enough, the deep kung fu is not so easy to practice, even if he has a system, it is not as simple as he imagined.
Endless exhaustion came up, Su Chen just felt his eyelids getting heavier, and then fell asleep directly.
When I woke up, it was already setting sun outside the window.
Qi Suchen sat up and moved her body. The joints of her body suddenly made a crackling sound like fried beans.
He felt as if his whole body was completely renewed, energetic, and felt carefully. The place of Dantian in his body seemed to be flowing with some qi.
Wu Suchen's face showed a surprise, which was what the warrior said was really angry.
Of course, it's just a touch of air.
即便 However, if you let those who practice martial arts know, you will have to startle countless eyes.
I want to know that even if it is a gifted person, it takes ten days and a half months to cultivate the sense of qi, but Su Chen did it in just a few hours.
"Coo ..."
Stomach started serious protest.
Qi Suchen got up and walked out of the quiet room. It was found that the people in the dojo had already left, and only Liu Qing and Yao Wu remained.
Two of them used Yongchun Boxing and Yao Family Boxing. They were playing fiercely.
Wu Suchen didn't bother, and looked quietly for a while.
After the two found Su Chen, they stopped immediately.
"Master!"
Yao Wu shouted respectfully and came over with a stubborn smile as always.
He said "I'm not your master." Su Chen rolled her eyes.
"Hey ..."
Yao Wu smiled disapprovingly, then suddenly covered his nose and said, "Master, how much sweat do you have, a stinky sweat?"
"Have it?"
Wu Suchen sniffed his clothes suspiciously, and frowned frantically.
It's not just sweaty smell. This inner strength also has a certain effect of washing the bones and bones, making him greasy and exhaling a pungent odor.
I was really excited just to cultivate a sense of vitality just now, and I didn't notice it. Now I realized it after listening to Yao Wu's words.
"Master is worthy of being a master, and practicing martial arts is too hard." Yao Wu face worship and admiration.
"Su Chen, what kind of skill did you practice?" Liu Qing asked curiously.
"Kung Fu."
Wu Suchen grinned.
Yao Wu and Liu Qing both stared at Su Chen with bright eyes ~ EbookFREE.me ~ They guessed right, Su Chen was truly martial arts.
"I'll go back to the dormitory first."
Qi Suchen said goodbye, and patted his shoulder when he walked across from Yao Wu, and said with a smile, "Bring me your Yao Jiaquan Quan to see it, maybe it can improve it for you."
He said, waiting for Yao Wu to answer, he quickly walked out of the dojo.
"Master-"
Yao Wu turned back from surprise and turned to look at the direction where Su Chen left. The man of one meter and a few meters was moved with tears in his eyes, for fear that Su Chen would not let him go to the knife and the pan at the moment. Brow a brow.
Liu Qingmei's eyes flickered aside, wondering if she would also worship the teacher for a while?
Uh ...............
I went back to the dormitory and took a cool shower, changed into clean clothes, Su Chen felt refreshed, and ran quickly to the cafeteria to eat with Lin Yumeng.
I may have consumed too much energy. Su Chen, who had eaten a lot, had an exaggerated appetite.
叫 That's called a wind-wound residual cloud.
Lin Yumeng and the students around were stunned.
"Chen, you, are you enough? Would you like me to buy some more?" Lin Yumeng asked.
"Well, buy more." Su Chen nodded while gorging.
Lin Yumeng answered, and hurried to buy food.
"I rely on it, I have to eat, too much of this!"
"What big stomach king anchors on the Internet are weaker than Su Chen!"
天 "Oh my god, the male eats so rudely, why does it feel so handsome?"
"Inexplicably feels good man!"
Uh ...
The students around did not leave after eating. I was curious to see how much Su Chen could eat.