Chapter 51: Internal and external work

"I have a question, old man Chu, then according to you, when Chen Fan first started ...
I am sure that no martial arts can give him martial arts. Could he be what you said before, a natural martial arts wizard? Martial knowledge born on its own? "
Xu Yan said, feeling a little sour.
The world is just so unfair. Some people can start a lot higher than others. They are still born.
"No! Chen Fan's qualifications are average, not even the kind of perseverance that you have hanged a dozen times." Chu old man teased.
"So how does he martial arts?"
Xu Xu Yan was puzzled again.
"I ca n’t stand the luck of others? It is said that when he was five or six years old, he ran out of the orphanage. In a barren mountain, he ate a kind of natural treasure, and then forced the martial arts and gave birth to martial arts. knowledge."
Specific details, the old man Chu is not very clear.
However, according to him, since then, the director of the orphanage has focused on training Chen Fan, and even raised funds to the society to purchase Qi Xue Dan for Chen Fan cultivation.
"Parents sacrificing heaven, it really has boundless magic power! Just run to a mountain, and you will find the treasures of heaven and earth? Then ... how did he create the exercises later? Is the level of the exercises high?"
Xu Yan couldn't help but be a little vigilant, no wonder Huang Wenbin talked about Chen Fan's discoloration, and kept saying that he was a pervert and must not provoke this fierce man.
I estimate that Bacheng Chen Fan has grown into a more powerful role in more than ten years, which will make Huang Wenbin so afraid and afraid.
You know, Huang Wenbin is a rebirth. Even if you know what will happen in the next ten years or so, why is he so afraid of a genius who has not yet grown up?
Unless ... this guy ... is really going too far.
"Chen Fan's self-made exercises are not high-grade. The Budo Store rating is currently yellow-grade, which is a concept. I think it should be related to the sky toad he swallowed, because the name of the exercises It ’s called [Toad Palace View Idea]. "
The old man Chu explained, "Budo techniques are divided into two types of internal and external exercises, and there are many types of internal exercises. Viewing ideas are the most mainstream of them, and they focus on martial arts. External skills are what you usually see All kinds of boxing, leg, fingering, etc ... "
Xu looked at Chu's notes while listening to his explanations. Xu Yan probably understood what the current martial arts system in this martial arts world is like.
Inner Gong is mainly based on the concept of observation, and there are some methods of refining qi, also known as qigong.
Observing thoughts is constantly thinking about some kind of image in my mind.
This image can be all kinds of real things, such as monkeys, tigers and other animals, or the moon palace, high-rise buildings, and even the stones, rivers, mountains, etc ...
Can also be some imaginary images and feelings, such as a certain scene, a certain mood, including the human senses and six senses.
The old man Chu Chu gave an example. One hundred years ago, a peerless military emperor, Qin Mitian, who is known as the "killing the emperor and killing the emperor", cultivated his own [Seven Killing and Killing the World].
Twenty-seven kills are killing, killing ghosts, killing gods, killing the sky, killing the air, killing the self, and killing everything.
This [Seven Kills the World's Decisiveness] is the superb conception of Heaven-level Needs. What is conceived is not any concrete object, but pure killing intention. It is said that it has been completely lost.
Regardless of the specific object of the imagination, the essence of the ideology is to gradually assimilate and devour the body's subconsciousness with the imagination, and finally reach the level of complete control of the body and brain.
When you practice, you need to meditate on your knees, your brain meditates on the object, and then ... as the object slowly becomes materialized, it begins to mobilize the subconscious in the body and temper the strength of qi and blood to the bones and veins.
Another Qigong method in Qiong Gong, commonly known as Qigong, is to use pure martial arts to drive the Qi and blood in the body, meditate cross-knees, and according to some prescribed routes, the Qi and Blood are used to temper bones and veins.
It is much simpler to do external work.
No matter it's legs and feet, or some partial body, and claw methods, the body will continuously stimulate the qi and blood in the body through the continual exercise of the moves and the vibration feedback of the moves to nourish and quench the bones and the corresponding positions. Tendons.
and so……
It is the easiest to get started with external exercises. As long as you have a physical drawing of the body, you can draw exercises as you go.
However, the hardening progress of external work is the slowest and the least comprehensive.
For example, if you are practicing leg exercises, then the 62 bones of the lower limbs can be quickly tempered in day-to-day exercises.
However, the progress of tempering of bones in other parts of the body will be much slower.
Even ...
Most of the external work cannot be tempered to all the bones of the body.
Therefore, simply practicing an external skill, even to the extreme, can not temper all the bones of the body, and it is already the limit to reach martial arts.
In addition, the technique of foreign power is also a specific way to fight the enemy and exert vitality.
and so……
Most true martial artists practice more than one skill. UU reading books www.uukanshu.com
I often focus on the internal skills of one idea and assist multiple external skills together to achieve a balanced practice speed.
"It is necessary to practice internal and external exercises as well. It is definitely not enough to practice external exercises. Then ... normal people really cannot practice martial arts. How much does it cost to simply purchase so many exercises? ! "
After Xu Yan heard it, he was still tongue-in-cheek, and said strangely, "Chen Fan created his own concept of observation. What about his external skills? How did he cultivate?"
"Chen Fan created a" Toad Palace View Idea ". Although the exercises created by low-quality martial artists were not high-grade at the beginning.
However, with the improvement of their cultivation and continuous improvement of this method, the level of the method may also gradually improve.
However, as long as you create your own exercises, you can apply for authorization at the Budo store. The price of Chen Fan, I remember, it should be 1.5 million times, so ... he should not be short of money now, and naturally have money to buy foreign exercises. "
Having said that, the old man Chu did not forget to cheer up Xu Yan, "Xu Xiaozi! Come on ... to create a more powerful exercise method, when the time is hung on the Budo store to authorize, do not have to worry about it in the future The funding for cultivation is a problem. "
"That's what happened, but ... Chu old man, you have said so much, you haven't told me how to create your own exercises?"
Xu Xuyan was a little bit eager to move.
The old man Chu shook his shoulders: "You ask me, who do I ask? I haven't created any exercises. I practice all the exercises given by others. The gates are all above the level. Take that hard work to create your own method? "
Uh ...
[Second more, first two chapters! In the afternoon and at night ... for a recommendation ticket! !! !! !! 】