Chapter 5: Practice

　　 [Name]: "Zhen Wu Fu Mo Jue" Body Tempering Chapter 1
[Introduction]: God-level physical exercises can exercise 206 bones and 639 muscles in an all-round way, strengthen muscle and bone strength and toughness, greatly improve physical fitness, enhance physical strength, speed, recovery and endurance, in a small range Increase life.
　　 [Status]: Can be upgraded, can be deduced
　　[Remaining Chaos Points]: 23 points
　　 once again checked the information in his mind, it is indeed correct, it is "Quenching Body Part 1"!
　　 Then, maybe, try upgrading again?
　　 Qin Yi thought about it, and clicked to upgrade.
　　 "Upgrade!"
　　 "Upgrade failed, chaos points are insufficient."
　　 The sound of upgrade failure suddenly came into his mind, Qin Yi gave a wry smile, no longer entangled.
　　 I haven't started practicing even on Body Tempering Chapter, so it won't be too late to upgrade after the chaos point.
　　 Checking the "Zhen Wu Fu Mo Jue", there seemed to be a person in Qin Yi's mind practicing this god-level forging method, the movement was extremely slow, and the viewer could remember it all at once.
　　 There are 36 movements in "Body Tempering Part 1", and each movement is matched with a unique breathing method. Qin Yi only read it once and remembered these movements deeply.
According to the introduction of "The Body Tempering Chapter 1", the entire "Zhen Wu Fu Mo Jue" has 108 movements in the body tempering chapter, divided into three parts: upper, middle and lower parts. Each part contains 36 movements. first part.
　　To practice this first part, a large number of precious medicinal materials, such as tiger bone, ginseng, angelica, ganoderma, etc. must be used to replenish vitality, so as to prevent high-intensity exercise from leaving hidden injuries to the body and draining the potential.
　　 The memory from "Zhen Wu Fu Mo Jue" shows that these medicinal materials can be boiled into a kind of medicinal liquid, which can assist in cultivation and speed up cultivation.
　　 "Here, where did I get the money to buy medicine!"
　　 is worthy of a god-level bodybuilding technique. The first part alone is so demanding, and the poor have no chance to get started!
　　 Qin Yi scratched his head, looking helpless.
　　 I have to find a way to make money!
　　 [Name]: Qin Yi (human)
　　 [Introduction]: Twelve years old, human
　　 [Status]: Ordinary people (healthy)
　　【Gong Fa】: "Zhen Wu Fu Mo Jue" Body Tempering Chapter 1
　　[Remaining Chaos Points]: 23 points
Huh? Can I display information myself?
　　 Qin Yi froze for a while, and then thought, why can't he "upgrade"?
　　 But it seems that there is no upgrade option?
　　 Could it be that humans cannot upgrade?
　　 Qin Yi researched for a long time, and finally gave up this idea, honestly practice and upgrade!
　　 I went out and took a look. Qin Shan and Zhao Wan both went out to do farm work, and they were alone at home. Qin Yi immediately locked the door and was about to take the first step in his own practice.
　　 Although there is no medicinal material to assist the body training, it is easy to cause subtle injuries to the body and affect the training progress, but it does not mean that the training is impossible, but the speed will be much slower and it is more difficult to get started.
　　 After carefully recalling the steps of cultivation, after confirming that there was no problem, Qin Yi tried to make the first move.
　　 "His! It hurts!"
　　 Feeling that his body is being stretched extremely at an extremely strange and unreasonable angle, coupled with his unique breathing method, Qin Yi almost screamed!
　　 Like a big bow stretched into a full moon, Qin Yi's whole body's bones, muscles and large tendons were constantly stretched and tightened. He seemed to hear a "creaking" sound from his body, as if it would fall apart the next moment.
　　 "Huhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhe
　　 A complete round of actions took him about three sticks of time. After finishing, Qin Yi immediately collapsed on the ground, sweat soaked his clothes instantly, as if he had just come out of the water.
　　 Qin Yi rested for a while, the sweat on his body was light gray, and a faint smell filled the air.
　　 Wash the essence!
　　 The effect is so strong!
　　 is only the first time to practice, just the first action, there is the essence of washing that all warriors dream of!
　　 is indeed the legendary god-level forging exercise!
　　 Feeling the benefits of this body-building exercise, Qin Yi instantly became interested, and his original fatigue was ignored by him. He stood up again and took the first action.
　　 It's not that he doesn't want to do the second movement, but that he is already very struggling to do the first movement. Forcibly doing the second movement may really fall apart!
　　 When it was getting late, Qin Yi guessed that Qin Shan and Zhao Wan had also returned from farm work, so he stopped exercising, and after cleaning up, he went out to prepare dinner.
　　 In the next few days, he took advantage of the opportunity of Qin Shan and Zhao Wan to go out to work, and practice 36-style tempering technique at home alone.
　　 After a few days, my strength has risen a lot, and the originally flat lower abdomen can now vaguely see a trace of muscle.
But what makes him a little uneasy is that in recent days, as he has become more and more proficient in doing the first movement, the next few moves can barely support for a while, and his appetite is getting bigger and bigger. Since yesterday, he has not had enough to eat.
　　 Zhao Wan has noticed that Qin Yi's appetite has greatly increased, so she has to cook as much as possible. But with only rice, no meat, and no oily water in the dishes, it is easy to get hungry.
　　 As the saying goes, half of a child eats me to death. Qin Yi is already growing up now. Coupled with strenuous exercise, he consumes more energy. A lot of energy must be taken in to maintain a day's activities.
"No, you can't do this anymore, otherwise you won't be able to practice martial arts, and you will have an accident!" Qin Yi did not practice the first movement again today. He checked it from the golden finger he named "Chaos System", UU看书www The column of .ukanshu.com's own status has changed.
　　 [Name]: Qin Yi (human)
　　 [Introduction]: Twelve years old, human
　　【Status】: Ordinary people (hungry)
　　【Gong Fa】: "Zhen Wu Fu Mo Jue" Body Tempering Chapter 1
　　[Remaining Chaos Points]: 23 points
　　 "The most important thing now has changed from making money to buy medicinal materials to finding food!"
　　 Qin Yi changed his plan, ready to go out to see if he could catch some fish and improve his food.
　　 A few days ago, he would make another fish cage every day, and his harvest was okay every time. He could barely deal with a meal, but now his appetite has greatly increased, and the harvest of a fish cage is completely useless.
　　 I greeted the villagers I knew all the way. One called uncle and the other called aunt. When they came to the river, they already had two more steamed buns and one steamed bun, all of which were stuffed by the enthusiastic villagers. While this made him a little bit dumbfounded, he also felt a little warm in his heart.
　　 Lifting the fish cage, pouring today's harvest into the bucket he brought, Qin Yi pinched his chin, thinking about one thing.
　　 [Name]: Poor fish cage
　　 [Introduction]: Can catch shrimps, crabs, turtles, fish, etc., with poor effect and slightly damaged
　　 [Status]: Upgradeable
　　[Remaining Chaos Points]: 23 points
　　 This fish cage can be upgraded!
　　 I just don’t know what will happen if I upgrade the fish cage?
　　 Will the catch increase?
　　 Qin Yisan finished the steamed buns in two mouthfuls. Considering that he had slept hungry for the past two days, he couldn't help but look at the fish cage under his feet.
　　 Although the chaos point is indeed very precious, it can still be replenished when it is used up, so...
　　 "Upgrade!"