: One thousand four hundred and seventy-three. CIC without dead ends

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During the training period, even Klay Thompson and Sun Ce had trained against each other, and Sun Ce also singled out with Irving.
But as far as Leonard is not, this guy leaves after practicing every day, and he can't say that his personality is cold, it's just lonely!
Where is lonely?
In three weeks, Sun Ce and Leonard talked only twice, on average less than once a week.
Sun Ce is not the kind of person who likes hot faces and cold ass, so he did not deliberately make friends.
Not every two people can be friends.
During this training period, Sun Ce and other players trained one-on-one, or when playing heads-up and three-on-three, they felt the changes of these players.
Paul George, obviously has almost 20+ scoring ability per game. Of course, in a team that uses him as the core scorer, the main manifestation is not the technical enhancement, but the development of physical fitness. The increase in weight allows him to better use his previous technology.
But this summer, Paul George is mainly to gain muscle, adapt to changes in shooting power and changes in confrontation after gaining muscle.
In the view of others, the characteristics of Paul George's progress this summer are normal.
While physical improvement like Sun Ce, the technology is still improving, it is not normal.
James, everyone, has three exercises and one rest. After three days of physical and strength training in the evening, he has to take a day off without practice. He sleeps every morning and comes to practice shooting and techniques in the afternoon.
After two weeks of training, James' weight slowly recovered to about 120 kg, and did not continue to rise, but did not drop.
Sun Ce felt some "slip" of James when he was one-on-one with James or three-on-three in the two teams.
The sudden loss of more than 6 kg has a great impact on James. It is mainly reflected in the shooting. The stability of COSCO's shooting has been reduced, reminding Sun Ce of the small Gasol who has just lost weight to 120 kg.
There is also defense, weight loss, but James feels a decline in defense, not a normal decline. After all, James is only 29 years old at the end of the year, and it seems that the trend of decline after being used by Pat Riley to death.
Overall, it's okay. After all, James has been playing for 10 years, and was still squeezed by Pat Riley for two years. James actually stood up.
But even if it fell, James was the one with the strongest Sun Ce in training, and none of them.
The decline on the defensive end is just that kind of oppression relative to the best defensive players played in the past two years.
Kobe has three-on-3 defense on his hips... The offense is still very good, the technique is good, and there is no obvious change in athletic ability when the physical strength is sufficient. The key is that the physical strength is very good.
Other players, Sun Ce can't match, and when training one-on-one with Irving, there is no inside deterrence, no defensive defensive deterrence, and Sun Ce can hardly be restricted as in the game.
Nick Yang is the most diabolical player. It feels like coming. James and Paul George can both hit. It feels bad, and Irving can’t move...
In addition to the lonely Leonard, Clay Thompson who refused to participate in one-on-one, others Sun Ce more or less have a new understanding.
Of course, this is a two-sided thing. He knows other people better, and other people know him better.
Compared to the summer of 2011, he felt that James clearly paid more attention to his ability besides tandem team.
...
...
On the 13th, after the dinner, Sun Ce returned to Memphis with two cubs, but did not return for two months. Although the housekeeping company was notified to clean and the servants came back in advance to prepare supplies, the yard still grew weeds. The property company has issued a notice on the 10th.
After an afternoon of tossing, the next day, under the command of Liang Niu, she took care of the flowers and plants in the garden. On the evening of the 14th, she was busy with her work.
Although it was tiring and mainly troublesome to organize the yard, Sun Ce felt very well after seeing the well-organized and beautifully arranged yard. Since the first time he took care of the yard himself, Sun Ce felt it.
On the 15th, Sun Ce began personal training at home, strengthening shots and technical moves.
Back to the training state, the time passed was boring and fast.
The boring is the process. It is almost Sun Ce who received Paul George to contact his teammates, added WeChat, pulled them into a group, and waited for several days. None of the team's big men contacted to start training in advance. Battalion and Paul George had no choice but to send a notice to let his teammates return to the team. Sun Ce knew that another week had passed.
At noon on the 21st, Sun Ce received the notice from Paul George that his teammates returned to the Aite group on the 23rd and continued training in the afternoon. After finishing the training, Sun Ce looked at his ability evaluation.
"Ability Evaluation A+,
Physical quality A+: speed S-, strength A+, core strength S-level, endurance A, bounce B, static confrontation A, leg explosive force A+ (burst acceleration, bomb speed), explosive confrontation ability A+...
Shooting evaluation A: Three-point A- (three-point A on the right side, three-point C+ on the left side of the left hand, three-point A+ on the top arc), mid-range A+ (mid-range A+ on the right side of the bottom line, mid-range A+ on the front of the basket, three Middle distance on the right side of the second zone~EbookFREE.me~The middle distance on the left side of the three-second zone on the left hand is A-, the left bottom line on the left of the three-second zone is A), A+ on the right, A+ on the left
Technical evaluation A: Ball control S-, pass A, jumper A- after pick-and-roll, shot A after dribble, emergency stop jumper B+, low back skill A, high back skill A, three-threat stance C, jump B-, behind the dribble B-, turn skill B, cross step to B+..."
The technical aspects of the main training this summer have been greatly improved!
The right sideline may need to be broken through actual combat + training, and the CIC has made significant progress. The left side of the three-second zone has also reached the first-class edge level. Continue to play steadily and firmly. Maybe this season, the CIC will be canceled. Evaluation by region!
Sun Ce found that he was not good at or did not focus on the shooting point, that is, the right side of the 45-degree angle to the 30-degree angle three-point line, this area is the most likely to be dead.
He bought a model of the stadium before. When he was idle, he studied it. He found that if he cut the shooting area, he found that he was the most accurate within 45 degrees on both sides of the top arc. After that, I still feel some progress.
Maybe the A+ level and the S-level, in actual combat, the hit rate is not much different, but the subtle gap is also a gap, and sometimes the win or loss is in that subtle difference.
For the right-hand shot, if you don't care about the area that is not good at a 45-degree angle to a 30-degree angle, just look at the angle from the 30-degree angle to the bottom angle. Sun Ce found that this is the distance between his hook and the basket in the bottom line. Angle extension area!