: 237. Sad little sister-in-law

"Noah, are you sure you can't get in my car?"
"determine."
"This is a sports car! More handsome than your van."
"Actually, I prefer trucks. When I was a child, my dream was to be a courier or plumber, and the tutor was also good..."
"..."
The day after the Thunder, Sun Ce drove his pickup truck to the airport and refused to get Guy to pick him up.
He couldn't stand Guy's taste anymore.
The rented apartment has already signed an agreement with the decoration company, Sun Ce this wave of back-to-back wave after playing back can be checked in.
Simple renovation, basically do not use things like paint, just change the floor, wallpaper and some furniture. Sun Ce’s things have been deposited in the warehouse of the stadium. After the decoration, the people of the decoration company will ship them to In the apartment.
Having money can make Mo push the ghosts. Although he distressed the money, Sun Ce spent the money and saved himself trouble.
...
On the 14th, the Hawks came to Miami to challenge the Heat.
Just like the Thunder's lack of Durant's current scoring leader's power plunge, the Heat have lost last season's scoring champion Wade, and the strength of the team from the edge of the playoffs has plummeted to almost the number one champion.
Just like the Cavaliers lost James, the penultimate league directly...
This is not to say that other players have no strength, but that this team is built around this core. Without the core, no one else would seem to be playing, and they are used to being played by superstars.
"Wade is a nanny, being a father and being a mother" is not a joke.
10 points, 4 rebounds and 2 assists, Sun Ce hit the Heat and scored in double figures! But there are fewer assists...
103 to 95, the Grizzlies beat the Heat without much pressure, and won six straight!
However, by the time the No. 15 hit the Hawks back to back, the Grizzlies' five-game winning streak was ended. Unfortunately, they could not continue to impact the team's longest eight-game winning streak.
After 47 wins in the playoffs last season and the second round, the Hawks have become a truly strong team.
Not to mention the Grizzlies back to back in the second game, just the strength, the Hawks will be stronger, currently ranked third in the east!
Contemporary Jordan's performance is extremely outstanding, scoring 41 points, leading the Hawks to defeat the grizzly team 105-86.
Sometimes, people are out of luck. It's really something that can be encountered. Not to mention the five-game winning streak, little Gasol is still injured.
Gasol Jr. felt pain in the crotch when playing the Hawks. After returning to Memphis, after a detailed examination, he confirmed that Gasol was too fat and fatigued, so he needed to be absent for at least two weeks...
This caused the Grizzlies to be beaten by the Pacers on the 17th when they returned to the home. Without Gasol, Hibbert was in the basket...
...
91 to 101 lost to the Pacers, Sun Ce only got 4 points, 9 rebounds and 3 assists. It was easy to grab a rebound on Hibbert's head, but more rebounds did not do much for the team to win. help.
Hibbert's attack on the inside, Sun Ce's threat of this type of player has basically disappeared, except for 3 assists in counterattacks, two free throws, and two points while Hibbert rests. There is no other score.
Sun Ce feels so painful, these two opponents who lost the game, it is not so worth using the star experience card, mainly because the remaining one star experience card is a triple-double king... in case you get Kidd or Rondo It doesn't seem easy to use, both of them are auxiliary point guards.
Moreover, this airport game did not trigger an event. It may be that the opponents are not in the same position, and there is no complaint.
After two straight losses, the Grizzlies' 15-8 record fell to 15-10.
There is still a 60% win rate. For the time being, it is still in the eighth position in the west. The Thunder have suffered three consecutive losses and the Trail Blazers are in an injury period. The Grizzlies are not under much pressure.
This is where Sun Ce and the Grizzlies are a little lucky.
...
...
On the afternoon of the 18th, Sun Ce practiced two sets of hooks, two sets of midrange shots, two sets of layups, and daily pass-and-control training, preparing to take a break to practice waist and abdomen in the gym.
The Nash training method gives Sun Ce a different emphasis on strength training every day, mainly to improve core strength.
Just when Sun Ce was taking a break, Gasol Jr. walked step by step with a double crutches to the lounge, threw the body test report on the coffee table, collapsed on the sofa and didn't want to move.
A groin strain is not a serious injury. It is not as serious as a hernia, but it can't play a game. It is difficult to walk in this place, let alone play.
Sun Ce knew that Gasol Jr. was here for a physical examination this afternoon, and picked up the report...
"Mark, you need to lose weight!"
Sun Ce looked at Little Gasol's medical report and felt his face twitch.
Weight 294 pounds, body fat rate 19%...
Nineteen percent!
This body fat rate is higher than Randolph! Randolph is only 16%!
Deron Williams and Baron Davis are both very fat players, with a body fat rate of 15%. NBA players usually have a body fat rate of about 10%. He can even be as low as 7% or less, and Gasol has nearly doubled the average!
"I know, I must not be greedy, it hurts... the flowers and plants in my house are so pitiful, I feel pain when watering now...NONONONONO..."
When Gasol Jr. lamented, he twisted his waist accidentally, twisting the position above the crotch... The entire crotch was in pain, and he cried out directly.
Poor sister-in-law...
But Sun Ce feels not worthy of sympathy!
He remembers reading the physical training report of the Grizzlies' training camp. When he was in the training camp of Little Gasol, he weighed 286 pounds, almost 130 kilograms, and now it has reached 294 pounds, which is almost 133 kilograms!
More than two and a half months have passed since I joined the training camp, and Gasol Jr. has also gained 3 kg!
Skinny people like Sun Ce have normal muscle growth, but fat people like high-intensity exercise have to lose fat even if they have increased muscle mass. Normally, fat loses faster than muscle.
However, Sun Ce was somewhat impressed with this matter, and it was quite famous. Little Gasol had a 15 kg loss in a very inspirational summer and became as flexible as his brother...
He remembered it was this season. Gasol Jr. was too fat early in his sophomore season, and because he had become a core organization center for a long time, he was injured and was forced to lose weight.
Because of the successful weight loss, Gasol Jr. really had the strength of the second defense and the miracle of the Black Eight in 2011.
I just don’t know why Gasol Jr. was injured in mid-December...
Sun Ce guessed that it was his arrival that made Gasol’s pressure to organize the offense less, less tiring, and that there was a reliable substitute for Jordan, and that Gasol has basically played every game since December. It only takes 30 minutes, so it comes later than the impression.
After wailing a few words, Gasol Jr. said to Sun Ce: "Noah, if you want to grow meat, I need to throw away the meat and give you 20 pounds of my meat."
"I don't want it. You have to go for liposuction if you are fat." Sun Ce said, putting some pages of physical examination report of Little Gasol on the coffee table: "I'm going to train."
"It's too much..." Little sister-in-law feels rejected...
Looking at Sun Ce's back, little Gasol wanted to learn erhu to express his back injury...
...
After using Jabal's rookie season star experience card, Sun Ce had a new idea for the offense on both sides of the three-second zone.
Offensive on both sides of the three-second zone~EbookFREE.me~He is now practicing hooks. On offseason, he will step on the low three-second zone and practice 200 hooks each day.
CIC and layup are still the main direction of training.
Another day of Nash training ended, Sun Ce returned to the apartment to take a bath.
I think I have my own home and I can take a bath at home. In general, it is much more comfortable than staying in a hotel, and it is not far from the stadium.
I played 25 games in the regular season, almost a third.
Next, there are three home games before Christmas. After Christmas, it will be the middle of the season. It will be the most difficult time. The rookie wall will often appear in that period!
By that time, it had been almost two months since the start of the regular season. The strength of each team could be seen, and the rookies who had just entered the NBA had enough understanding...
Sun Ce works hard to suppress his tension every day, but he finds that it is really difficult to improve too much in the middle of the season!