: 852. Breakthrough! 1 falling star!

It turns out that sometimes good physical strength is not a good thing.
Because the physical strength is also good!
Heads-up morning is not a matter for Kobe. The training on the first day didn't wait for Sun Ce to kill Kobe. It passed in the morning!
And at lunch time, Kobe went home. He had his own dietitian, and he did not plan to train in the afternoon, preparing for sleep, playing with his daughter...
Sun Ce had a crazy meal at noon. After training with Kobe, Sun Ce was too hungry. In addition, Kobe saw signs of physical decline, and he could revenge in the afternoon. This guy ran away. Sun Ce ran crazy about food as an enemy. To eat, James thought that Sun Ce was coming to eat him.
In the afternoon, most people do not have training arrangements, similar to Kobe, and the training arrangements for James, Anthony, and Bosh are only morning training.
The training has just started on the first day, and the time is still long. It will be training until September 21st. The next negotiation day between the NBA official and the player union representative is impossible. It is impossible to practice every morning and continue to practice in the afternoon, just every day. Practice in the morning and have to rest for a day or two every few days.
After lunch, everyone got together to chat and rest for a while. When it was almost 1 o'clock, James and Anthony, Bosh, and Paul George made an appointment to go fishing.
Daniel Gibson was preparing to return to James' house for a rest in the afternoon.
At this time, they heard Sun Ce said to Jimmy Butler: "Jimmy, have you rested well, accompany me to practice!"
"Ah? Okay." Jimmy Butler didn't respond in the first time, but immediately responded.
Also need to practice? The crowd of five people felt that Sun Ce was really a training maniac, but... In the morning training, several people found out that Jimmy Butler had to pick a lot of dishes and wanted to have more dishes. Although Daniel Gibson had overall strength No, as a point guard, he only averages 2.5 assists in 30 minutes per game, but he still has the strength of shooting. He has averaged more than 40% of his three-pointers in his career so far. Jimmy Butler is really not good at anything... …
If Sun Ce and Kobe have one-on-one head-to-head fights, Jimmy Butler meets Sun Ce...
Several people were messy: co-authored this guy was abused by Kobe in the morning, and in the afternoon he looked for a guy who looked like Jordan?
...
The training has already started, and Kobe has been called, and the way Kobe teaches him to carry his back is so simple and rude, so that he can "feel it" and Sun Ce can only admit it.
Kobe said that he will prepare to train with them for a month, and then he will train with his teammates. This person, Sun Ce and others, is not surprised. The rest of them will go to their teammates to start training on September 20th. Camp" to prepare for the new season.
But this also means that Sun Ce will be abused by Kobe for a month...
And the time is very fixed. The morning is Sun Ce's technical training time. In addition to shooting, he followed Kobe to practice high-back and low-back, three-threatening stance.
Originally, Sun Ce also wanted to find Anthony to learn to threaten the stance, but this Kobe would also, and not worse than Anthony, what Sun Ce wanted to learn, Kobe abused Sun Ce in the posture that Sun Ce wanted.
Kobe's training time is in the morning, and Sun Ce's schedule for the afternoon was to rest until 3 o'clock, and then train with Stockton.
But because training with Kobe can trigger the special effect of "Mamba", the training in the morning does not need to consider physical fitness, and after training, it is full and the afternoon is the same as when the training started. It happened that there is a training mania next to it + Physically blame Jimmy...
So, how Kobe abused Sun Ce, Sun Ce abused Jimmy Butler every day from 1 to 2:30, Kobe abused Sun Ce more severely, Sun Ce abused Jimmy Butler before Stockton arrived in the afternoon. The harder it is.
Instead, learning this with Stockton, Sun Ce felt different from what he had imagined.
Sun Ce thought that learning with Stockton would be like learning with Nash, practice the physical limit every day, and then develop the Stockton training method like the Nash training method.
But Stockton's physical training is mainly restorative training, and even yoga classes, Sun Ce felt strange at first.
However, after a week, Sun Ce saw the prompt of "John Stockton's designated characteristics: physical ability to turn into skill training progress (1/7)", and abandoned the questioning, painful and happy training every day.
In the morning, he was abused by Kobe, and in the afternoon, Jimmy, who looked like Kobe imitated, vented, and then trained with Stockton, and returned to the villa at night. If Wang Keying was free to play, Sun Ce went out to find a hotel and interact with each other. a bit.
Recently, Wang Keying was staying at the film and television base to shoot TV series. Agents of SHIELD had already started shooting. During this time, Sun Ce was in Los Angeles. She did not have much time to accompany Sun Ce. The villa and Zu Ge played video games together.
...
Time passed quickly, and it was September in a flash.
After the three-week training time, Sun Ce went to the arena for training at 6 am on the morning of September 1. Anyway, it was an hour earlier than Kobe. He was practicing, and suddenly the system prompt came.
"Because the host's free throw line, the right side of the three-second zone, and the bottom line of the right side of the overall mid-range shot evaluation reached A level, the left mid-range shot of the three-second zone evaluation was raised to C+ level, and the left bottom line mid-range shot evaluation was upgraded to B- level. Congratulations to the host Overall CIC evaluation A-level.
Since the host's mid-range shot was promoted to A-level, three-point shot to C-level, and A+ layup, congratulations to the host's overall shooting evaluation to B+ level. "
"Congratulations to the host's endurance from A-level to A-level."
"The evaluation of the host's overall ability has been upgraded to A-level and entered the ranks of first-class stars.
Finally broke! Sun Ce quickly opened the ability evaluation section.
"Ability Evaluation A-,
Physical Fitness A-: Speed ​​S-, Strength B, Endurance A, Bounce C+, Leg Explosive A, Explosive Impact B...
Shot evaluation B+: three-point C-, mid-range A- (middle distance A on the right side of the bottom line, middle distance A on the front of the basket, middle distance A on the right side of the three-second zone, remaining position C+), layup A+...
Technical evaluation A-: ball control A+, pass A, jumper B after pick-and-roll, shot A- after dribble, emergency stop jumper C-, low back skill B+, high back skill B+, three-threat stance D-... …"
Sun Ce was about to burst into tears, and finally crossed the big bottleneck of B+ level, and promoted to the rank of A-level star.
This is not an easy task. There are many players. When they entered the NBA, they already had the B level of starting strength, but after retiring, they are still just ordinary starters.
Strength is not a matter of how strong it can be achieved by training alone. Effort is very important, and talent is more important.
For example, shooting, some people have worked hard throughout their careers, but those who haven’t, can practice just one or two years.
With the same effort, talent is the most important.
Like Sun Ce's three-second area right-hand shot, free throw line and bottom line hook, he has stopped at the A level for a long time. It is still a first-class level and has not been upgraded to the quasi-top level of the A+ level.
Fortunately, after these three weeks of training, he felt that he had improved. When he first practiced with Kobe, he had almost 90 hits on 100 shots, but now, at least three or four out of 10 hits have at least 90 hits. .
This allows Sun Ce to see progress and feel that there is still room for development in this area.
High-level and low-level backplay, there is no improvement in ability evaluation, but it is not that Sun Ce didn't learn anything, but that he learned back-to-back with Kobe, and Sun Ce and Joe's boss briefly learned a week after high-backed There is no difference between the backbatches that have been pondered. The low backbatches are two different ways. Sun Ce learned from Kobe in just three weeks, and he certainly did not learn the low backbatches with Randolph for two years. More than a year of high back so skilled.
And after studying with Kobe, you have to think and train yourself to rearrange the high and low backs that suit you. Now mainly depends on whether you have the opportunity to trigger the conversion skills.
And the three threatened this one, Sun Ce’s threshold had not yet been stepped in, the kind of food that was not necessary.
The most important thing is that the endurance evaluation after being stuck for almost a year has finally been upgraded to A level! Although it is probably the weakest wave in the A-level, it is at least the first-class physical strength. When the game is over, the physical strength can be better distributed.
But this piece will continue to progress... difficult!
After calming down his excitement, Sun Ce felt that the road was still long.
S-level Kobe and James don’t talk about it, S-level Anthony can’t be singled out, even if the team’s role changes, the technology degenerates, and its strength declines to fall out of the A+ level. Someone in Sun's strong two grades, Sun Ce suppressed the excitement, still have to work hard.
Moreover, Paul George chased very fiercely. In July before Sun Ce rested, Paul George has been staying in the high school stadium in his hometown of California. A few days ago, he has broken through to the B level, and he will improve in the new season. The semi-first-class posture to the B+ level makes Sun Ce feel very stressed! Especially for the single defense, Sun Ce felt that he really couldn't beat Paul George.
But this is not a big problem. The team has so many single-defense players, and it is not his turn to be a single-person defense. His teammates can't look down on him. He just manages his own defense and change defense.
It’s Jimmy Butler. Although Sun Ce can’t see the opponent’s ability evaluation, the opponent is still not an NBA player or his teammate. He hasn’t played in the summer league, but Jimmy Butler has improved more than expected. Slow, still slowly laying the foundation.
At the beginning, Jimmy Butler said that according to Sun Ce, he practiced a three-pointer and a cut in the corner. The cut was okay. He grew so strong, but his hand was not good, he had to practice a layup, and the three-point... Le seems to have no talent in this area, and Sun Ce also made it impossible for Jimmy Butler to become a 3D player. He tried to make him catch the ball and shoot, but this seems to be more suitable for this guy.
Although Jimmy Butler's CIC progress is also very slow, but after ten days, it can be seen that there is progress, not as no progress as three-pointers.
Since this is the case, Sun Ce did not impose what kind of player Jimmy Butler would become. There is a possibility of developing a catch-and-shoot. Sun Ce is ready to return to Memphis on September 21 to call his teammates to start the training camp on his own. Tony The teacher teaches this muscle to defend. 3D cannot be used as a 2D player. It is also a good choice to catch the ball + single defense.
As for Jimmy Butler's ability to hold the ball, he loves to practice, and Sun Ce does not stop, but when the game is up, Sun Ce uses Jimmy Butler as a 2D teammate.
After thinking about it, Sun Ce looked at the time, at 6:50, 10 minutes before Kobe arrived. Sun Ce sat down and rested for a while, and then he had to fight against Kobe.
Sun Ce doesn't admit that it was abused, it was just against Gang.
Read the learning progress of the humble section.
"humble:
Learning object: Kobe Bryant,
Learning objectives: high-back singles, S+ level, bonus effect is 35%, completion degree (6/7).
Low back singles, S+ level, bonus effect is 35%, completion degree (4/7).
Three threat positions, S-level, 30% bonus effect, completion degree (0/7). "
The first two are not bad. The high and low backs have already been introduced. After three weeks, the training progress is getting faster and faster, especially the high backs. It has reached the point of "learning" in the last level.
But to "learn" to reach the point where you have a chance to transform skills, you still have to work hard.
The low back kick is mainly due to different habits. The progress is slower than the high back kick, but it is also very fast. There is a man who is closest to God with a bonus of 35% to teach. It is reasonable to learn fast, but only Suffer that kind of torture.
At this time, Sun Ce felt that calling Jimmy Butler to train with the big brothers was simply the best decision made during this training.
Of course, to learn movements and basic skills, Sun Ce has to ponder and train himself to find the best style of play for himself, and it needs to be practiced in the game. Not only is it simple to use smoothly in singles.
And three threats... Let's take this slowly. Kobe's three-threat play seems not very suitable for him. One summer, it is already very good to be able to practice shooting better and deeper high-poster skills.
James and Anthony practiced low backs together, and they only practiced this one. They didn't have the speed of Sunce's several.
However, when Sun Ce and James occasionally singled out, they found that James' defense has become better... There is a feeling that the defensive ability is about to reach its peak.
"Blessing of the legendary point guard,
Binding object: John Stockton,
Designated characteristics: John Stockton's physical fitness,
The training progress of the specified characteristics transformation skills (6/7). "
This is the fastest improvement, practice from scratch, follow Stockton every day, learn to become a better "professional player".
The training of Sun Ce in this piece feels the same as when he practiced the Nash training method. It seems to have no particularly great impact on other trainings, but he has changed him a little bit.
After the Nash training method was learned, Sun Ce became more determined. As long as there was time and it was not emotionally bad, he would complete the Nash training method before 12 o'clock that night.
Studying with Stockton gave him a deeper understanding of body maintenance, and gradually became a habit. Now that he finishes the Nash training method, he will take a rest after a while and do some yoga moves, probably because of the Nash The recovery effect of the training method. After practicing the Nash training method, it is useless to practice this, but the habit is gradually cultivated. Now that he has finished training with Kobe in the morning, he will relax his muscles, do stretching, do some aerobic, and then go Take a bath and eat lunch.
The obvious improvement in strength made Sun Ce very excited.
After a while, Kobe came to the arena and saw Sun Ce's excited look. It was very unclear that Sun Ce seemed to be particularly excited today. Kobe was also excited. The other party was excited. Then he was more excited to press the other party's thump!
...
Another day of training passed. I practiced 500 CICs and 300 three-pointers in the morning, and Kobe singled for 3 hours. In the afternoon, I picked up with Jimmy Butler for 1 hour. I practiced 200 CICs and 100 threes. After the minute, at half past two, Jimmy Butler left the arena after a muscle relief massage after training.
Sun Ce waited until 3 o'clock and Stockton came.
Working 3 hours a day, happy to get 20,000 a week, Sun Ce feels like this old man is like robbing money.
But people are worth the price, and if you find him as a private teacher, Stockton doesn't necessarily go.
Stockton's side, after three weeks, it had better impression of Sun Ce, talented, strong recovery ability, and extremely hard work. In the past 21 days, Sun Ce has been training all day, even James 21 days. I rested for 4 days.
In other words, Kobe Bryant and Jimmy Butler trained with Sun Ce every day without rest.
But even for these two, Kobe didn't practice in the afternoon, Jimmy Butler would occasionally take a break in the morning, and came back to fight with Sun Ce in the afternoon.
He had a good impression of Sun Ce's self-proclaimed "general". Stockton's impression was even better when Sun Ce worked so hard.
However, the place where Stockton should not be upset was still very unpleasant. His eldest daughter ran to Los Angeles to serve Sun Ce as a dietitian for breakfast and dinner every day. The younger daughter would be with Zu Ge every evening. Squeeze shoulders to Sun Ce... he had never enjoyed such treatment as a dad!
But private affairs are private affairs, work is work, and Stockton instructs Sun Ce in physical training without any carelessness, and he is very serious in accordance with the training plan prepared in two weeks before the implementation of the day.
Sun Ce saw Stockton coming and was ready to "practise yoga." Just when he was doing stretching, Stockton waved at him and stopped him.
Stockton told Sun Ce: "The habit of doing recovery training after exercise has been developed, and then we will enter the next stage of training."
It turned out that the next stage of training, Sun Ce said that the physical learning with Stockton took just over a week from entry (1/7) to near completion (6/7), and there was no more than ten days later After completing the last step, it turns out that there is still another stage of training.
It's just... Sun Ce asked doubtfully: "I was just forming a habit before? I feel my physical strength has improved!"
"That will definitely have such an effect. Your previous training was too wasteful. You practice like that every day, but you did not give your body a chance to soothe after training. You did not let the body get used to such high-intensity exercise, although you have strong recovery ability. , But for the improvement of physical strength, it is too wasteful."
"It turns out this way..." Sun Ce didn't understand too much, but Stockton should be right, because he hadn't felt physical improvement for a long time before, and in just three weeks, he felt improved obvious.
"The next 20 days from today, there will be some changes in the training every afternoon. I added a physical training project to your training, which may help your physical strength, but your training has been so hard. The physical condition still can't be compared with those monster level players, so don't expect too much, just try to see if there is room for improvement." Stockton said at the end to emphasize.
"I know, I have this feeling." Sun Ce is mentally prepared in this regard, and can achieve the first-class physical strength of the NBA level, which is already very good.
"That's good. Next, I will train you for a while. In addition to guiding you to train your physical fitness, I am also going to teach you technical things. Kobe has 10 days to finish training, right?"
"Yes."
"Actually, I feel that you are right in learning the skills of those scorers," Stockton said after a while, and continued: "I don't think you are playing like me, except when you break out, you are more like me. A teammate."
Hearing the scorer, Sun Ce immediately asked: "Malone?"
"..." Stockton looked at Sun Ce's thin and tall figure, and his face was full: Are you teasing me?
"Who is that?" Sun Ce also felt mentally retarded.
"Jeff Hornacek!" Stockton said the name and recalled the tumultuous years...
"Honasek?" Sun Ce did not expect to be associated with this name.
"Yes, you are like him, you can shoot, pass, rebound, and have a good defensive ability on the defensive end. Your style of play last season is actually very similar to Jeff. Of course, you are better than him. More, you are MVP, but I think you are better to keep your current style of play instead of being a player like me. I think my style of play has many limitations in the playoffs, but players like Jeff, regardless of regular The game is still a playoff, and the role is very strong, you have that talent to develop to the limit in this regard!
And according to my judgment, the NBA is now more and more trending towards team passing, such as the Mavericks, Spurs and Lakers, and my centralized point guard is now the role player as a whole. In the era of increasing strength, the role of the playoffs will become weaker and weaker. "
When Stockton said this, he directly exposed his flaws, and he didn't talk about his flaws without hindering his face.
Sun Ce really admired when he heard this.
And Stockton's vision is so good! As far as Sun Ce’s known future is concerned, it was indeed moving in that direction, but it was later distorted by the new president...
It's just Stockton's suggestion, Sun Ce felt he was going to play shooting guard?
Sun Ce does not resist this. The shooting guard can also hold the ball, and his holding rate is not high, and Conley has not high holding rate, so the problem is not big. He still plays the original style of defense. This is the team's defense. System needs.
Just when Sun Ce felt it seemed feasible, the system prompt came...
"Because the host technology is gradually becoming more versatile and tends to play multiple positions, the B-level event: the advanced event of the balance bracelet is triggered."
"Balance bracelet advanced event (B):
...
Event reward: Oscar Robertson's Balance Bracelet (C) advanced to LeBron James' Balance Bracelet (B).
LeBron James's balance bracelet: perfect switch between point guard, small forward, and power forward..."
Sun Ce froze.
Perfect switch?
The previous Clark's balance bracelet ~EbookFREE.me~ moved from position 5 to position 5. The movement of each position has a great influence on the ability evaluation, which is completely tasteless.
Later, Dior's balance bracelet effect is much better, can reduce the ability evaluation caused by position movement, but it is still very tasteless.
The big O balance bracelet is much better. When the position moves to the 3rd position, it is close to a perfect conversion, and there is a bonus effect when using the front player’s star experience card.
Now James, the perfect switch between position 1, position 3 and position 4!
From the equipment itself, Sun Ce feels very powerful.
but……
but!
Sun Ce is about to vomit blood!
What he thinks is that it is possible to play shooting guard in the new season. He came with a balance bracelet, and he can switch perfectly between the 1st, 3rd and 4th positions, but he is missing a shooting guard!