Chapter 451: Newcomers rush to help, Bai Qiao's talent is advanced!

The Clippers wanted Clarkson, the Kings tried to get rid of Matt Barnes, and on the Lakers side, Pelinka was eager to complete Xu Xuan's account, so the deal was quickly finalized.
At 8:30 pm on September 14th, Xu Xuan had just finished a day of training, Pelinka called here and said that it was done.
The three-party transaction is as follows.
The Lakers sent Mozgov and Clarkson, got Wesley Matthews from the Clippers, and Matt Barnes from the Kings.
The Clippers sent Wesley Matthews and some trade exceptions to get Clarkson from the Lakers.
Kings Matt Barnes got Mozgov from the Lakers and some trade exceptions from the Clippers.
This transaction can be said to be a happy one.
In the media evaluation, the Lakers got an A-, the Clippers got a B+, and the Kings got a B.
The Lakers scored the highest in the trade.
The reason is that now the Lakers dumped Mozgov and strengthened the front line, Xu Xuan feels comfortable.
Xu Xuan feels comfortable, and the Lakers will naturally make a profit.
...Wrong theory.
Of course, trading out a promising new star like Clarkson is also a bet, especially when Xu Xuan's contract is only 1+1.
Once the Lakers do nothing this year and Xu Xuan chooses to leave next year, this deal will not be considered A-, not even B-.
The Kings had no idea of ​​trading at all before, but after that incident happened later, there was no way to trade, so the score was lowest, only B.
The Clippers are quite satisfactory, but from the point of view of income, it is definitely profitable. A Wesley Matthews plus a little trading exception can make money for a promising star like Clarkson.
It's just that these media are doing things. They hold the view that you make Xu Xuan comfortable, and you make others feel uncomfortable, so your score for this deal can only be lower than the Lakers...
To kill, to kill Hong Guoguo.
Xu Xuan didn't really care. He sent a welcome to the two new teammates on social media, and sent blessings to the two teammates who were about to leave, and life was back on track.
...
Train, train, train!
In fact, Xu Xuan's training program has never stopped.
Get up at 4:20 in the morning, go to the rented arena at 4:50 to start practicing left hand layup and mid-range shot, practice until 6 o'clock, and end the first training.
The left hand basket has also been said before. It seems unimportant, but it is actually important.
It is the most important point of basic ability.
Xu Xuan's left hand basket is not weak, but not that strong, so he spends a little time on the left hand basket every day.
There is also CIC.
The sharpest weapon in the playoffs.
This is Xu Xuan's preparation for the season that has not yet started.
No way, this season with the Lakers is completely different from last season with the Pacers.
This is a complete single-core team, Xu Xuan must think clearly, once his three-pointer is restricted, there is no way to break the game.
There used to be pickled peppers, but now he is the only one.
At 8 o'clock, Xu Xuan began to practice three-pointers. Although the three-point talent was advanced to diamonds, Xu Xuan would not think that this was the end point. There must be a pro level below, and he needs to be promoted.
At 10 o'clock, Kobe arrived. This is the time for defensive training and shooting posture training. Wait until 1pm to 7pm, which is the time for the big bald head. Systematic training of defensive awareness, defensive steps and defensive movements.
6 hours, 40 minutes per hour, and each 40 minutes of training content is different, almost from Xu Xuan's shoulders to ankles, every muscle has to be tossed.
These days, Xu Xuan has clenched his teeth and persevered. The intensity is very high. This training intensity is at least much greater than when he trained himself last year.
However, Xu Xuan has Wei Shao's talent, but he can persist.
As time passed day by day, Xu Xuan's training in the afternoon remained the same. Occasionally, one or two groups did not complete well, but most of the time passed.
Of course, Xu Xuan has not forgotten that Bai Qiao’s passing talent is quickly advancing. After mastering the left hand basket training every morning, Xu Xuan spends all his remaining time training passing.
This thing is not very easy to practice, and it is quite abstract. There are many things on the text, and it is difficult to teach specific practical skills.
It all depends on the situation and the reaction. After the reaction is enough, you can pass the ball as you like, which is unexpected.
From the 5th to September 30th, Xu Xuan never stopped for nearly a month.
Every day is training, training and training.
The process is tedious, but the harvest is also gratifying.
Regardless of other strength improvements, on September 30, when the special training ended, Bai Qiao's talent finally completed the advancement.
...
Xu Xuan: Male
Age: 20
Rating: 810
Have talent:
Stephen Curry's three points-diamond
Alan Iverson's breakthrough-platinum
Russell Westbrook's body-diamond
Jason Williams' pass-diamond
...
Three diamonds!
The score also exceeded 800, reaching 810 points!
This is finally the level of a big boss!
It's just a pity that the breakthrough talent of the answer still failed to open the advancement. Xu Xuan's main training in the second half will be tilted towards this aspect. How can three diamonds have four diamonds?
Kobe is also very stunned at Xu Xuan's progress.
It can be said that he accompanied Xu Xuan to complete this entire summer training step by step, the kind of free.
Not only is progress, but the intensity of Xu Xuan's training has also made Kobe several times wondering whether this guy can stick to it. He gets up at 4:20 every day. This is not just for fun, this is really done.
From 4:20 to 7:00 in the evening, except for the rest time, Xu Xuan did nothing but training.
Sometimes, after the end of the evening systematic training, he has to improve his strength and endurance.
"This kid really looks like me, cruel enough! Ruthless to himself!"
Kobe really admires Xu Xuan now, this is Xu Xuan, this is the second self.
Even when he was young, he was not as hardworking as Xu Xuan now.
With such a talent and hard training, you deserve to be successful.
Kobe looked at Xu Xuan, Xu Xuan like this kind of gave him the idea of ​​a comeback. If he came back to win a championship, would a fat guy be jealous?
Forget it, it's boring to be angry with that fat man, anyway, I have more champions than him, and he won't be able to catch up with me in his life...
Time enters into October, and the training camp of each team will begin.
This year's preseason started relatively early. The Lakers' first preseason game was on the 6th, so on the 30th two days ago, the team had already assembled.
Like some teams, the assembly time is even earlier. I heard that the Cavaliers will gather in the 20th. It seems that Lao Zhan arranged it...
At 7 o'clock, Xu Xuan entered the arena punctually, and when he got out of the car, he met the owner Jenny Buss.
"Oh, Xu, sure enough, as long as you return to the team, you will be the first to go to the arena." Jenny Buss came up and hugged Xu Xuan.
Suddenly, a fragrant wind blows across the face.
But Xu Xuan didn't say anything, this woman... is too old, he is not interested.
Xu Xuan hugged him and said, "I haven't seen you in a few months, Jenny, you are more beautiful."
"Thank you, Xu, have a coffee if you have time tonight?" Jenny Buss looked at Xu Xuan, blinking her eyes suddenly suggested.
Xu Xuan: "......"
"I, I still have to train at night, so it won't be troublesome, I will ask you another day." Xu Xuan said.
"That's really a pity, but here I have a bag of coffee of origin specially delivered by someone else. It tastes very good..."
"..."
While greeting each other, Xu Xuan and Jenny Buss entered the training ground through the staff passage.
As he walked, Xu Xuan began to ask about the team: "Our salary is not a big problem, right?"
Jenny Buss laughed: "Thanks to you, we saved tens of millions this year."
The salary cap for the 2016-17 season was $94.143 million, and the luxury tax line was $113.87 million.
Today, the salary cap has soared, although the salary cap has also increased a lot, but there are still many teams that are not enough.
But the Lakers do not have this problem.
The highest salary is Xu Xuan, 28,242,900.
The following was originally Mozgov's 16 million, but now that Mozgov has been traded away, this large sum of money has been saved.
In second place is Yi Jianlian's 8 million.
It's hard to believe that with the salary cap soaring today, the Lakers can't find a second player with an annual salary of more than 10 million, and the top two salaries are actually Chinese players.
After Yi Jianlian, Lu Wei's 7 million yuan, Lu Wei's contract has the last year, I don't know if the team can keep it.
Xu Xuan still wants Lu Wei to stay. With him on the bench, the game will definitely be much easier.
After Lu Wei, there were Tariq’s 6.19 million, followed by 5.44 million, Russell’s 5.33 million, Ingram’s 5.28 million, Randall’s 3.27 million...
Anyway, the total amount is more than 75 million US dollars.
For a team determined to rise, this salary is too small!
It's really too little!
For example, the Cavaliers are currently worth more than 127 million US dollars this year, which is more than 120 million. Even if Durant's salary is cut by the Warriors, Curry's "child labor" prices add up to more than 100 million.
And the big name in the league, the Zijin Dynasty Los Angeles Lakers, actually only has more than 75 million.
Many people may not believe it, but this is the fact.
"It's not that the more money you spend, the better."
Xu Xuan waved his hand, but didn't pay much attention to this thing.
If someone spends more money, the more powerful they are, then there is no need to fight. If a few super giants gather together like this, the salary will naturally come up.
Frank came very early today. When Xu Xuan arrived, he had already arrived and began to order the assistant coaches to start preparing.
"Xu, you are here." Frank greeted Xu Xuan.
He is very busy now, wakes up early every day and sleeps late.
No way, the head coach of a new team is not that good. He needs to be familiar with many things.
"Well," Xu Xuan agreed, then looked at the arrangement of the assistant coaches and raised his eyebrows: "Is there a match today?"
"Yes," Frank agreed, and then raised the side report in Yang's hand: "The side data has been released. I don't think it is comprehensive enough. It is better to have a match to understand them better. "
Xu Xuan nodded.
He also agrees to familiarize himself with the players in this way.
After talking here, in a short while, the Lakers players entered the training hall one after another.
After Mozgov and Clarkson, the Lakers lineup looks more reasonable.
Point guards: Xu Xuan, Luis Williams, veteran Marcelo Hertas
Shooting guards: Nick Young, D'Angelo Russell, Wesley Matthews
Small forwards: Ingram, Ci Shiping, Matt Barnes
Power forwards: Julius Randall, Larry Nance, Thomas Robinson
Centers: Zubac, Yi Jianlian, Tariq Black
3+3+3+3+3, exactly 15 people.
Wesley Matthews, what Frank meant by letting him go to the second position, anyway, he swings forward, either the second or the third position.
Seeing that the coach and Xu Xuan had arrived early, the Lakers players did not sting, and all of them came over to say hello.
Even Matt Barnes, who just clashed with Cousins.
They all came over to say hello honestly.
No way, they also watched the body side and basic training in the past two days, Xu Xuan... simply not a human!
so horrible!
I remember last season, Xu Xuan's official report was still 191 in height. This year it has reached 195, which is close to 196.
The weight has also risen from 80 kg to 85 kg.
Thinking of this, a group of people couldn't help but slander in their hearts~EbookFREE.me~ They all said that Xu Xuan would not gain weight even if he killed him.
5 kg is a lot.
Take KD as an example. KD was also regarded as a representative player of the thin bamboo pole in his rookie year. In fact, he is not very strong now. A report in "Oklahomaman" recorded that Durant was in his rookie season. 212 pounds. In 2009, it was 223 pounds. In 2011, it was 231 pounds. In 2013, it was 237 pounds. In the first 6 seasons of the NBA, he has gained about 25 pounds, or on average every season. A little over 4 pounds.
1 pound is approximately equal to 0.45 kg, and 4 pounds is 1.8 kg.
Think about it, Xu Xuan has gained 5 kilograms in just two seasons, which is even more weight gain than Durant.
This speed is not slow.
Looking at the data below is even more amazing!
Wingspan: 205cm.
The length of the left palm: 22.9cm, and the length of the right palm is 23.1cm.
...
Standing touch height: 259.
Run-up bounce: 97cm.
...
The 100-meter sprint was 10.56 seconds, the dribble cross-court speed was 5.98 seconds, and the three-quarters sprint was 3.04 seconds.
The four points in the three-second zone moved for 10.12 seconds, and the bottom line retreated for 10.7 seconds.
...
185-pound bench press (20 reps)! !
The wingspan, palm length, and standing height are all improved to different degrees compared to when he was a rookie. Xu Xuan's wingspan was only 203 in his rookie period, but now he has 205. The most amazing is the number of 185-pound bench presses. Xu Xuan unexpectedly Do it frantically 20 times, which is extremely close to Griffin's level.
frenzied! ! ! !