Chapter 458: No load

It was true that Murong Shan couldn't be surprised if she didn't want to be surprised. Lin Fan had always guessed Qiu Hongxuan's thoughts and arrangements. She already admired this point.
Of course, it is not only her who admires her, Murong Xue, Li Zihan and Mu Hongling also feel very admired.
Because they didn't dare to guess Qiu Hongxuan's mind like this, but Lin Fan was able to guess accurately with such bold guesses.
Lin Fan reached out and touched Murongshan's head, and said, "This will achieve the maximum training effect. After all, after the accumulation of the previous three days, today, even if you don't bear the weight of the sandbag, you can definitely bear it. "
"Brother Lin Fan, how do you know we can bear it?" Murong Shan asked curiously again.
"I also observed your performance in the previous three days!"
Lin Fan smiled again, and immediately looked towards Qiu Hongxuan and said, "Moreover, what you have to believe is that in training, instructor Qiu's vision will be more vicious and professional than ours."
"Even I can infer from your performance in the previous three days that you can bear the weight of the sandbag today, not to mention the instructor hate. He made a more accurate judgment."
In terms of competition training, Lin Fan really felt that he was inferior to Qiu Hongxuan.
In any case, before the end of the world, Qiu Hongxuan had always been the leader in the army, and he belonged to the kind of person who had brought along his men.
Such an existence, in terms of training experience, can be compared to people, really not many.
Lin Fan's strength is not this, it is completely normal to be better than Qiu Hongxuan.
Hearing what Lin Fan said, Murong Shan nodded suddenly and said, "Although I don't know how long I can stay under the waterfall without bearing the weight, I also want to try not bearing the weight."
"Well, there is no need for psychological pressure. With the accumulation of the previous three days, it is definitely possible to do it today. It is nothing more than a question of time. Anyway, you can do your best and perform well." Lin Fan said with a smile. .
"Okay, Brother Lin Fan, I will definitely do my best to perform well." Murong Shan nodded seriously.
Qiu Hongxuan didn't give everyone more time to relax, and said loudly: "Okay, you don't complain anymore, just listen to my arrangements, today there is no sandbag to carry you weight, now start training."
"Those who are rushed down, if they can persist, stand immediately and continue to persist. If they can't persist, take a proper rest. Don't rest until their physical fitness has fully recovered. You can go again when they have recovered seven or eight points."
"It's just that you have to constantly squeeze your potential in this way. Gite your teeth and stick to it. When you finish this week's training, you will find that your strength has improved extraordinary, especially some of the strengths at the peak of the second-level evolutionary. Student."
"Well, I think that after you complete the waterfall training, your strength may be able to cross that threshold and reach the level of the third-level evolutionary."
Qiu Hongxuan's remarks simply made the students beaten up.
Originally, one by one was still complaining about the fact that there was no sandbag load, but at this time, the sound of complaining quickly disappeared.
In their eyes, it seemed to reveal endless fighting intent. The waterfall was their enemy. What they had to do now was to conquer the enemy and let the enemy know that they were not so easily defeated.
"Everyone, start training!" Qiu Hongxuan stretched out his hand and waved down, announcing.
"Yes!"
The crowd responded in unison.
Then, without delay, one by one, they started to walk in under the waterfall and stood in the area where they should stand.
Wow! Wow!
The water not only slapped on their bodies.
Suddenly they lost the weight of the sandbags, and they hadn't gotten used to it. Many students who stood up were washed down by the water after only ten seconds or even a few seconds.
However, after they were washed down, they did not lose their confidence. They were still in a state of high morale. They immediately got up from the water and continued to train in the standing area.
Just as Lin Fan guessed, when there is no load at the beginning, many people may not adapt, but in any case, they have the accumulation of the first three days. The accumulation of those three days is very important and will make their body fast. Find a suitable angle.
After the angle is found, their persistence will naturally become longer.
Of course, the time they persisted can never be compared to Lin Fan.
Murongxue, Murongshan and Li Zihan, without a load, held on for a few minutes for the first time before being washed away by the current.
The three of them climbed back and continued to train. The second time they persisted for ten minutes.
The three of them felt that they were still physically strong, and climbed back again, and the time for the third persistence reached fifteen minutes.
At this time, the three of them had already consumed a lot of physical strength, and at exactly this time, Mu Hongling could not continue.
Although this was the first time that Mu Hongling was washed down by the current without carrying any weight, for Mu Hongling, it had already consumed most of her physical strength, and she had to rest and recover.
Therefore, the four girls and Andy all walked out of the waterfall together, sat on the ground outside and started to rest.
"Although the time of holding weight without sandbags is very short, I feel that the effect of lifting seems really obvious!" Murong Shan couldn't help but said.
"Yes, I feel that way too." Li Zihan nodded and continued: "It's no wonder the instructor hate wants us to train without the weight of the sandbags today. I guess this is because they tested it many times before. Conclusion."
"There must have been tested. If we haven't tested it, we should not be allowed to train." Murongxue said.
They are not wrong. Any training program in this training base has been tested many times before calling them here.
Moreover, the people who participated in the test were Daxiong and Xiaotu.
While they were speaking, their gazes also turned towards Lin Fan.
"At the end of yesterday, Lin Fan could already hold on for three and a half hours. I don't know how much he can improve today." Mu Hongling said.
"Nowadays?"
Murong Shan tilted her head for a moment and said, "I guess Brother Lin Fan should be able to hold on for four hours today."
"Four hours? It should be about the same." Murong Xue said.
Murongxue's guessing about Lin Fan was similar to Lin Fan's guessing about Qiu Hongxuan's mind, and she could guess more accurately.
Murongxue had guessed for four hours, and Li Zihan and Mu Hongling also agreed.
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