Vol 2 Chapter 314: The strongest squeeze power of the NBA!

"Yes, aren't you kidding? Russell can be used for training methods like yours?"
Avraro's suspicion.
Now anyone in the world does not know that Yes can improve their strength even if they are doing useless training methods that waste time.
Things like long-distance running and baseball bats are useless for others to do more.
But Yes can be useful.
Long-distance training speed, with a baseball bat to practice agility.
This is what Yes said in person during the interview!
Yes never lie!
If it were n’t for Yes ’s own words, if an average NBA trainer heard someone using a long-distance run to practice speed and a baseball bat to practice agility, I ’m afraid they would directly beat someone.
What an international joke!
These things are really useful, what is the use of them as professional trainers!
Therefore, it is now widely accepted in the United States that these training methods are the training methods unique to the child of Yes.
The average person cannot learn.
Yes is the limit of genius.
Afflalo always believed that he and his apprentices were ordinary people, and ordinary people had ordinary people's training methods.
Ordinary people can be the enemies of the life of the son of the day, but ordinary people can't beat the children of the sky with the training methods of the children of the sky!
Looking at Yes, who was so serious now, and then looking at the apprentice who is now lying on the ground, Affalro was very tangled.
Yes, would n’t you want to pit me like this cute apprentice?
Just because I want to bully Curry?
But in the end I didn't bully.
Not only did he not bully, he was finally humiliated by Curry!
Yes should n’t it be that kind of person?
"Yes, what are you doing ?!"
Just when Afraro was entangled, Yesi had squatted down beside Westbrook.
"Five thousand in two hours."
Five thousand in two hours?
Russell Westbrook, who was lying on the ground, raised his head in surprise.
"Practice your strength."
"That would be a new world."
Train your strength? !
"Yes, what's the matter with letting Russell practice his strength? With his body, can he develop his strength? And, he wants to follow me with agile speed and bounce flow?"
"After training the strength, Russell's speed can't bounce quickly!"
Avralo was very excited.
He and Russell were ordinary people compared to Yes.
Talent is relatively common.
If you want to lose other talents for strength, you really have to lose more than you pay for.
Maybe someone who develops strength will not lose agility, bounce and speed, or even increase, such as Yes.
But is Russell a special genius like Yes?
Obviously not!
Yesi didn't even bother with the excited Avraro, and after being equipped with a Westbrook five-star card, he started his push-up training again.
A person who has 90 strength and 90 bounces at the same time will lose the bounce because of the strength?
Yers saw no possibility in Westbrook that he could become a five-star player in the future.
Just like him, Curry doesn't see the possibility that Curry can become a five-star player in the future.
Until he knew that Curry had a talent called "I can see the feel".
Since Curry has a talent of ‘I can see the feel’, why ca n’t Westbrook have a talent that allows him to transform?
The opportunity for the talent transformation of "I can see the feel" is the speed of shooting.
After Curry's three-point shooting speed increased, Curry could make good use of the talent of 'I can see the feel', and Curry's strength has reached explosive growth.
So what is the opportunity to explode Westbrook's talent?
power!
This is Yees' guess.
Endurance attributes are important, and endurance attributes include more than physical strength.
Physical strength is perhaps the most important element in endurance attributes, but it is definitely not the only element.
Endurance not only determines a person's physical strength, but also determines a person's resilience.
Before Yers was not equipped with the Westbrook five-star card, he could barely perform two sets of four-hour continuous push-up training a day.
But after hanging up the Westbrook Card, Yes can perform four sets of eight hours of continuous push-ups a day.
Compared with the endurance of 90 and 70, the physical strength of 90 endurance is certainly not twice the physical strength of 70 endurance.
One reason for such changes is resilience.
The improvement of endurance is not only the improvement of physical strength but also the improvement of resilience!
The resilience is not as obvious as physical strength. This is a hidden ability, but it is still very important!
"Yes, you!"
Seeing Yez didn't answer his question, and doing push-ups on his own, Afraro didn't know what to say.
What made him wonder what to say was that his already tired turtle apprentice had barely propped up his hands after Yes restarted the push-up training.
Russell will continue? !
Avralo was speechless.
Is this apprentice really an idiot? !
Yes said, I can too!
I can too!
Westbrook, who had been lying on the ground for a while, seemed to have new endless power!
There is spiritual motivation.
But the two consecutive hours of rapid prone put a lot of burden on his hands.
Afflalo clearly felt Westbrook's hands shaking.
But looking at Westbrook's stern eyes, Afraro, who had wanted to stop, failed to say what he had stopped.
"That kid named Westbrook is really overwhelming, even if he does the same training as Yes, and dare to follow Yes' rhythm!"
"This kid may not know that continuous push-ups like Yes can do eight hours a day, and this kid can't hold on for two hours."
"This kid may not even know what is a child of natural selection. In addition to Yes in this world, which player can tie the marathon record, which player can play a 48-minute game and can be a dynamic rebound rebound dunk ?! Son of the Teenage Mutant Ninja Turtles, do you know! "
There are some onlookers in the training ground.
The game between the Supersonics and the Lakers is definitely one of the most compelling regular season games.
Two days before the competition, the US media has already begun to warm up.
After listening to the comments of these reporters, the expression on the players' faces was a little awkward.
Russell is an apprentice of Afraro, Avraro is a famous freak, Russell is more freak than Avraro.
These media reporters are not wrong, Russell is indeed a bit overwhelmed this time.
So, finally, after an hour, Westbrook was lying on the ground again. This time, the turtle boy couldn't get up completely.
Looking at Westbrook like this, Avraro who had been standing beside Westbrook sighed.
"Russell, there is still a chance in the future, now rest first."
Afraro squatted down to lift Westbrook. Westbrook, who was still struggling to hear, said Afraro said, and let Afroro sit down on the sidelines.
The master did not stop me.
But are these hands still mine?
Yes just taught me!
Yes just taught me!
Yes, just taught me like Curry!
As long as I insist on the method that Yes taught me, I can definitely defeat Curry!
Yes said, I can too!
Yes can now perform four sets of continuous push-ups a day.
In other words, Yers can have four chances per day to endurance attribute points +1.
On the morning of March 2, Yesh successfully completed two sets of push-up exercises.
+2 Stamina Attribute Points!
On the afternoon of March 2nd, after a few hours of rest, Yesi still successfully completed two sets of push-up exercises.
After finding the practice skills of push-ups, two or five thousand push-ups are no longer a problem.
At the end of March 2nd, the basic attribute of Yers' endurance has become 74!
In just 1 day, Yers ’endurance attribute has been increased by 4 points!
As a patient with obsessive-compulsive disorder who will die without ascension.
Any effort and exhaustion will make Yesi feel happy all the time when he sees the attribute point change.
This made Yers think that he used long-distance running to increase his speed to get a strong sense of pleasure.
At that time, he wanted to run 24 hours a day to raise all the speed attribute points that could be improved.
It's the same now, he can't wait to continue to do 12-hour push-ups to improve his endurance attributes.
But Yes knew that this was impossible.
The temptation to improve the attributes is great for him, but the impact of his own hands is not worth the effort.
In basketball, hands are more important than any attribute points!
His push-up training is premised on not affecting his hands.
On March 4, 2007, the day the Los Angeles Lakers played at home against the Supersonics, the Los Angeles Lakers training ground.
Bryant watched his hands frown tightly.
The hit rate in training these days is a bit weird, from high to low, flickering.
Won't it be infected by the Seattle Iron King?
"Kobe, did you hear that? Yes, the number of push-ups has reached a new high in two hours!"
A new high?
Odom was very excited.
Kobe's frown was deeper.
Yes, crazy push-ups in Los Angeles these days.
Now the most popular sport in the United States is push-ups.
A bunch of push-up videos on Youtube in recent days.
Kobe's ability to drive the trend is still very convincing.
But what's the use?
He never believed that a baseball bat would improve agility, and long-distance running would increase endurance.
Naturally, I don't believe what push-ups can improve basketball skills.
The only thing that can improve the strength is to see the efforts of four o'clock in the morning!
It is definitely not such a foolish thing.
Before the game with him, he was still so unemployed. Did the two games with the Clippers squeeze out Yes?
So in the past three days, Yes seems to be unemployed, but is actually in a state of adjustment?
This is explained ~ EbookFREE.me ~ As a master of psychological warfare, Bryant has found a reason for Yes' anomaly.
If two games with the Clippers can be squeezed out, then ...
There was a smile on Kobe ’s face, and no one could match him in the league!
Maybe American fans can see Yes lying on the ground in the next game!
"5565 in two hours!"
"It's amazing, it's a record again!"
At the training hall, everyone looked very excited at Yesi who got up.
Yesi's face was calm, and his heart was very excited.
Stamina: 80/80 (90)!
Equipped with a four-star Kobe card.
Base endurance broke 80!