Chapter 692: Do it yourself

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"attack!"
Lu Ke's voice rang above the court. Both the fans and the players' blood began to boil. This is the real professional player announced the kick-off, this is the real NFL starting main quarterback announced the kick-off, In an instant, everyone traversed to the far side of the Pacific Ocean and stood on the stadium of the professional league.
Zhang Sanfan's eyes crossed the offensive line, and he aimed at Lu Ke, who seemed extremely relaxed. He didn't know how big the gap between professional players and non-professional players was-because he had never played in the same field, but he knew that he You must go all out, and there must be no relaxation at all, otherwise there will be no confrontation at all.
With the sound of the ear, Zhang Sanfan immediately started, bursting out all the strength of the whole body, and rushed forward with the most powerful and fierce posture.
The attacking players didn't seem to realize that Zhang Sanfan was so desperate, just like desperately Sanlang, he instantly lost his counterpoint position; at the same time, Lei Qingkong, who was on the other side, rushed forward, and the Qianlong entered the sea. Generally, the blockade of the offensive line was torn open.
Left Zhang Sanfan and right Lei Qingkong. The two of them left and right worked together to break open the attacking forward's pocket protection, and then you can see Lu Ke exposed in the line of sight. Seeing that two people were able to complete the bagging and sacking of Lu Ke.
In the last second, Lu Ke, who appeared to be walking in the court, seemed to be walking; in the next second, Lu Ke's footsteps began to retreat.
The unremarkable footsteps immediately opened the distance, and then a lateral adjustment of the footsteps has won a passing space. Immediately afterwards, Lu Ke has raised his hand to complete the pass.
Zhang Sanfan and Lei Qingkong rushed here and watched Lu Ke, who was empty-handed, and slowly slowed down. Zhang Sanfan couldn't help but asked in a loud voice, "What about the ball? What about the ball?"
Lu Ke patted Zhang Sanfan's shoulder, raised his chin, and gestured to the rear.
Zhang Sanfan turned his head, and in a chaos, he could see Sun Tongfei, who was rushing forward, adjusting his body in small steps, looking up at the arc of the rugby, and finally firmly took the rugby in his arms.
Zhang Sanfan and Lei Qingkong exchanged a line of sight, and both of them could not help showing a helpless and excited smile:
Only after really standing on the field after the confrontation, the gap is very clearly shown.
In the past whole season, the league has always criticized the physical fitness, pocket steps, confrontation ability, etc., but now it seems that the so-called "weakness" is only relative to professional players, let alone ordinary. Compared with people, even compared with amateur players, the overall level is still a lot higher.
The next training match proved this.
Lu Ke is always focusing on training his own pockets. Instead of rushing out the ball quickly, he constantly completes his observations under the pressure of his pockets, trying to let the catcher run out and finish the long pass. Obviously, Lu Ke is continuously exercising his own footsteps, especially those under pressure.
However, this is not just Lu Ke's training.
In the training process, Lu Ke has been commanding the alignment and card position of the offensive line, as well as the running and blocking of the receiving players. It can be clearly felt that the state of the offensive team is slowly improving; the defense team suddenly They will not do it, and they will speak unfairly. They also hope to get instructions, otherwise how to form a confrontation.
Lu Ke is also a refreshing personality, he generously let Sun Tongfei as a quarterback, and he went to the defensive team as a security guard. It is better to say that it is a security guard than a commander, because Lu Ke's defensive ability is really ... It's hard to say in a word. Both the pre-judgment and the card position are staggering-the talk on the paper is very good, but the actual operation is shameful.
A training class lasted for nearly an hour; then, Lu Ke also conducted relaxation training after the training. Some simple physical training and skill training, there is no secret, it is the ordinary daily basic training, curious Below, a lot of players have completed along with it.
After twenty minutes, a batch was dropped.
Thirty minutes later, another batch fell.
After forty-five minutes, only Sun Tongfei left his teeth breathlessly and insisted, only relying on an arrogance in his bones, refused to give up easily, and refused to surrender.
After the training, Sun Tongfei was already breathless, and the whole person was lying on the ground in a large shape, and one finger could not be moved; but Lu Ke was still standing next to him, freehand, sweating The dripping expression is not only free from fatigue and difficulty, but also looks energetic.
Lu Ke came over, reached out his hand, and pulled Sun Tongfei up. "The basic skills are still very good. With the same training, both Logan and Marcus are crying out in a terrible world, but you have all persisted. Why? How do you feel now? You should massage and relax your muscles, otherwise it will easily affect the training afterwards. "
Sun Tongfei tried to say something, but his physical strength and energy had been overdrawn. Not only could his voice not come out, but his thoughts could not turn. He could only wave his hands helplessly, pouring water into his throat.
Lei Qingkong took the initiative to step forward, could not help but exclaimed, "Do you usually train with such intensity?"
"If I want to stand on the court for a long time, I still have a lot of shortcomings to make up. This offseason is particularly important." Lu Ke said modestly, but the words were very sincere.
Lei Qingkong pointed to Sun Tongfei, who was standing next to him, "He is 21 years old and can play at both running back and quarterback. In the second half of the year, he plans to study football at the training camp of Michigan State University. What do you think? ? "
"For college students, you can make guest appearances in different positions, because we are all playing on the body, but when training at Michigan State University in the past, the coaching staff will inevitably make different arrangements according to the qualifications of each player. I think if you yourself Make a simple plan for the future in advance, and then actively communicate with the coaches of the training camp, and the results will be even better. "Lu Ke gave his opinions objectively.
Sun Tongfei finally came back slowly, "Do you have the same training intensity in the training camp?"
"I think, if it is a running back, it might be even more fierce." Lu Ke's words just finished, and he saw Sun Tongfei's frightened expression, which made Lu Ke laugh happily. "The more important thing for training is Go slowly over time, do n’t think about eating fat in one go. "
"Hoo ..." Sun Tongfei exhaled for a long time.
However, Lei Qingkong knew Sun Tongfei, refused to lose, and was a little arrogant, so he took the initiative to say, "You used to talk to Xiangxiang and Afan, I have something to ask Bambi."
This is a step, so Sun Tongfei turned and left, went to rest and rest. The training intensity was originally increased little by little, and suddenly it skyrocketed. Even Superman couldn't adapt immediately.
After watching Sun Tongfei leave, Lei Qingkong looked at Lu Ke again, "What do you think? Domestic football?"
"It's a lot more prosperous than I expected. I was very surprised when the airport picked up. I didn't know that domestic football has formed such a climate. There are so many crowds. This is really great. "Lu Ke greeted Lei Qingkong's eyes intently," And the training class just now can be seen, everyone has a high enthusiasm for participation. "
Lei Qingkong also showed a proud look, "Of course, our love for football is unquestionable."
"The most beautiful part of rugby is here. It is not only a combination of wisdom and strength, but also the result of all players uniting and working together. This is more than football, basketball and volleyball. Going further. "Lu Ke's feelings are also very deep. Over the years, he has studied football step by step, understood football, embraced football, and finally fell in love with football.
Lei Qingkong raised his right hand, gestured, and then came to Lu Ke to celebrate with a high-five, both of them showed a big smile.
Then, Lei Qingkong immediately said, "What do you think if domestic rugby wants to develop further?"
"This problem really upset me." Lu Ke was also very sincere and laughed happily. "Personally, the people who really promote football are those who love, such as you, such as Sun Tongfei, For example, Zhang Sanfan, and everyone who is here today. Everyone is in their place and contributes to the promotion of a sport. Everyone is worthy of respect. "
Lu Ke is not talking politely.
This is true of football, basketball and volleyball. This is true for every sport.
On the surface, the promotion of the sport must be funded and funded by the media, so that more people can understand the sport from a macro level; but in real life, it is those enthusiasts who love and support themselves It is propagated, popularized, and spread little by little, infecting everyone around you, and the accumulation of less and more, and finally the qualitative change from quantitative change.
In the promotion process of a sport, people saw the glory standing in front of the scene, but did not see the full commitment of fans and fans. They are the real subjects that constitute a large market for a sport.
What Lu Ke said was the unknown heroes standing in front of him. Their participation, their presence, and their support are the best motivations.
Lu Ke contributes in his own way, and they also become one of them in their own way. They are all the same in the spread and promotion of rugby.
Lei Qingkong's eyes flickered slightly, but he didn't believe it completely, but said with a smile, "Everyone says you are a little fox. When faced with a media reporter, it's a set of things. I feel it. "
The reason why I dare to say this is because Lu Ke's approachable approach narrowed the distance between the two.