Chapter 1051: Home delivery with clothes rack


Friday, May 18.
   After 10 o'clock in the morning, Qiao Liang struggled to get up from the bed.
   "My old waist..."
   Qiao Liang hummingly moved to the bathroom, ready to wash.
   The muscles in his body, especially his upper body, are sore, and he feels that he can't control his body anymore.
  I can't usually feel it. It used to require so many muscles in the upper body to walk, but now it is particularly obvious.
   His training volume yesterday is adequate.
In fact, before the exercise, the game has taken him to warm-up exercises; after the exercise, he also took him to do stretching exercises; and during the training process, he was reminded many times to do the first exercise according to his ability, and finally forced him Offline rest.
   But Qiao Liang didn't care because he felt good about himself.
   Even when he was forced to go offline by the game, he still felt that he still had enough energy. Although he was very tired, he did not seem to be a problem practicing for another 15 minutes.
   As a result, he got up today and his sore muscles taught him to be a man.
   But the satisfaction that I got after the exercise has continued to this day.
   Before, his work and rest were not very regular, he often played games and stayed up late, and lacked exercise. Although the diet can be guaranteed by fishing and takeaway, eating alone is not enough.
   The state of the body also directly affects the mental state of a person. After getting up today, Qiao Liang feels refreshed, and his spirit seems to be much clearer.
   Just after washing up, there was a knock on the door outside.
   Qiao Liang opened the door and saw that two brothers from Upwind Logistics were dragging a large box with a trailer. Obviously, the smart fitness clothes rack he ordered last night had been delivered to the door.
   "You two have worked hard, please come in."
   Qiao Liang hurriedly stepped away and let the two younger brothers into the house.
   He knows that this smart fitness clothes rack weighs more than two hundred kilograms. Although the logistics boy must give such a big commission a lot, it is really hard.
   Although Qiao Liang's muscles are sore now and it is very hard to move, but he still wants to go up and help.
   "You can leave it to us at ease."
   The two brothers declined Qiao Liang's kindness, unpacking the box directly at the door, and then preparing to install.
   "Where are you going to install it?" A little brother asked Qiao Liang's opinion.
   Qiao Liang had already thought about it a long time ago, and came to an empty space in the living room: "Just put it here."
   The Binhu community where he is located was originally an unsellable community. The apartment type is very strange, with a semi-circular oversized floor-to-ceiling window that can see the artificial lake view outside.
   After Liang Qingfan's transformation, this semi-circular oversized French window was perfectly used, and the layout of the entire living room was much more reasonable, with clear functional divisions.
   But because the decoration style of the sloth apartment is minimalist, there is still a lot of space.
   The place that Qiao Liang chose now is enough space for smart fitness drying racks, with good lighting, and it is perfect to see the lake view outside and the TV in the living room.
try{mad1('gad2');}catch(ex){}   The two logistics brothers obviously also fully agreed with the choice of this location, and began to take out the various parts of the smart fitness drying rack from the box very quickly and began to install.
   They have obviously undergone professional training. They know which parts to take first and which parts to take later. The entire installation process is fast and efficient.
   Qiao Liang looked at him and found that it was difficult for him to hold hands, so he felt relieved to enjoy this convenient service.
   The two younger brothers have been busy for less than twenty minutes, and the entire smart fitness drying rack has been fully assembled.
   They repeatedly tested the installation of each component and checked whether the installation was not secure, and finally satisfactorily collected all the bubble film and other garbage used for packaging equipment parts.
   "If you have any questions, you can call for after-sales service at any time." said the logistics brother.
   Qiao Liang thanked again, and then sent the two courier brothers away.
   You don’t have to throw boxes and trash by yourself. The courier brother took all the trash away. Compared with twenty minutes ago, there is only one more smart fitness drying rack installed and placed in the house.
   "Activate first and get the gift pack!"
  Although Qiao Liang's whole body is aching now, and it is a little hard to practice, he still plugged in the smart fitness clothes rack and sat on it.
   Because every smart fitness drying rack can activate a professional version of the gift package, there are a variety of rare props in it, Qiao Liang is still thinking about those beautiful little skirts.
   After logging in to the game, the character in the game also asked him about his current physical condition very intimately, to verify the appropriateness of yesterday's training schedule.
After Qiao Liang chose "Full body muscle soreness" and selected "6" from the soreness level of "1~10" according to his own feelings, the game system automatically adjusted his training plan for today, reducing the weight and adjustment. Lower the number of exercise groups, and give some dietary recommendations.
   "It's kind of sweet."
   "It seems that the project team responsible for the development of this product really understands fitness, and the arrangements in all aspects are impeccable."
   Then, Qiao Liang connected the tablet and the smart fitness clothes rack via Bluetooth.
Unlike the previous experience in the hosting gym, an activation prompt pops up directly on the page: after the current account is bound to this smart fitness rack, you can receive the gift package, only once, and after activation, you can activate the smart fitness rack. The artificial intelligence AEEIS on the hanger is used to coordinate daily exercise.
  The smart fitness drying rack at the hosting gym is public and is a sample for display, so the function of AEEIS is not activated.
   When I saw the name AEEIS, Qiao Liang instinctively felt a sense of crisis.
   Regarding the poisonous tongue of AEEIS, he has already learned on the fully automatic intelligent bar lifting machine. If this thing appears on the intelligent fitness clothes rack again, what kind of situation will it be?
   But Qiao Liang is more curious, since this thing is called a "smart" fitness drying rack, and it is equipped with AEEIS artificial intelligence, you have to experience it, right?
try{mad1('gad2');}catch(ex){}   After all the preparatory work is completed, Qiao Liang starts the draw.
   Compared with the previous lucky draw, the quality of this draw has obviously increased by more than one level. The items drawn out have no common props, and they are all expensive in the mall.
   There is also a small skirt that Qiao Liang saw during a shopping mall yesterday, and he was overjoyed.
   After the prize draw, Qiao Liang is about to go offline.
  Because his exercise volume was fully up to the standard yesterday, the muscles of the upper body are very sore now, and he can't train.
   Like the previous chest-clamping and back-pulling movements, it cannot be said that it is completely impossible to do, but even if it is done, it will definitely not be particularly standard, and the training effect may not be guaranteed.
   So Qiao Liang decided to take a good rest in the past two days, and it’s not too late to practice after he recovers.
   However, when he clicked the exit button, the second confirmation box did not pop up as usual.
   An unsentimental electronic voice came from above his head: "I was very excited yesterday, and I repeatedly reminded you to take a break and you don't listen; I'm dying today, and I will slip away to receive an award?"
   The sudden sound almost made Qiao Liang stumble.
  Because AEEIS’s voice did not come from his mobile phone, but from the small speaker that comes with the smart fitness drying rack, UU reading www. uukanshu.com is just like someone suddenly speaking in the ear, the first time I heard it was really surprising.
   Of course, it should be fine if you get used to it.
   Qiao Liang never expected that this AEEIS changed its host and no longer automatically lifts the bar, but it still has its own bar lifting attribute.
   Obviously, this is the response of AEEIS based on the game account data after binding his game account.
   There is a fitness schedule in "Fitness Fight". The game will arrange fitness tasks for the players. This task will be continuously adjusted according to the actual situation of the players.
   At the same time, the players practiced a few days a week, a few hours a day, which actions they practiced, and so on. There are also very detailed records, which can provide data support for AEEIS.
   Qiao Liang was forced to go offline yesterday. After going online today, he was going to go offline only after receiving a reward. This abnormal behavior obviously attracted the attention of AEEIS.
   Although he knew that he was talking to an artificial intelligence, Qiao Liang still subconsciously replied: "I have muscle soreness all over my body, I can't practice!"
   speaks very confidently, because his muscles are really sore.
  AEEIS: "According to the schedule, most of the training volume yesterday was in the upper body, mainly the chest, back and arms."
   "Today's schedule is mainly to train the legs, waist and abdomen, and the amount of training has been adjusted according to your physical condition. Please don't waste your precious training time."
   Qiao Liang was speechless for a while: "This..."
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