Chapter 119: Complementary external exercises

　　Inner strength focuses on the spirit and spirit, so-called ‘three treasures of man’
　　Neijiaquan focuses on muscles, bones, qi, blood, and other aspects. It is completely two sets of training systems with internal strength.
　　 The energy of a person is limited. After practicing internal power to a certain level, it takes a lot of energy not to say that it is possible to give up.
　　 And the internal force condenses the human body spirit, once something goes wrong, but it's so deadly, if you fail, it will become a waste!
　　 I have never seen a movie novel. Once the master of internal skill is abolished, it becomes a complete abolition. Unless it is like Yan Nantian's practice of special exercises to actively abolish the power, there is no chance!
Lin Sha’s main energy has always been on Neijia Boxing. Practicing internal power on Luding’s plane is also a trend. I’m a bit curious about the idea of ​​trying to try, but I don’t know why, but compared to Neijia Boxing. Understanding is too much.
　　 In addition, at this time, he was repaired as a gunman, and he had touched the edge of cheeks faintly, and it would be possible to break through at any time as long as he accumulated. When the gun skill reaches the power, the boxing skills in the same vein as the gun skill will be fed back, and it will not be a matter of breaking through to the master level of power in one fell swoop!
　　When Neijia fist reaches the state of strength, the main meridians of the whole body will be completely penetrated, forming the Da Zhoutian in Taoist terminology, which is the so-called "Tong Tong Ren Du" second pulse in internal practice!
　　If you follow the normal way to practice internal skills step by step, from cultivating qi to Zama, to urging the internal qi into meridians to do internal force, the next step is the long and painful process of customs clearance.
Even if Xiaoao World is known as "The Sunflower Collection" of customs clearance, if you want to achieve the degree of being a superintendent of the two governors, it is at least in ten years. If the speed of customs clearance is faster, then it is not the internal skill mentality but the cultivation mentality. Too.
　　Lin Sha thought about it and thought that he still put his main energy on the familiar practice of Neijiaquan. He said that he had experience of two generations, although the state of both generations was not high.
　　 As for internal strength, it's better to let it go naturally. He doesn't plan to take the initiative to practice, but he won't give up easily if the internal force is born by himself.
　　Practice is to be sincere, and the idea of ​​two minds swaying, or wanting to achieve success in two different cultivation systems, is absolutely essential. If you don’t get good on both sides, you will be depressed.
　　 And he also considered that in the future he might impact the strongest pill in the Neijia fist, and then he would have the essence and blood to unite. If he practiced his internal power to disperse his spirit, he would not know if it would cause some serious consequences?
　　 Therefore, he decided not to practice internal power, but external power can be practiced.
　　 Right now, the main impediment to the improvement of his internal boxing strength is shrinking his body to about ten years old. Regardless of physical strength or energy of qi and blood, it seriously limits his strength.
Lin Sha has the realm of the dark peak of Neijiaquan, but the fighting power that can be exerted is only the mid-term level of Mingjin. If you want to improve it, you have to wait until the body is mature and the muscles and flesh have grown to a certain level before they can fully play their role. The strength of Neijiaquan peaked in the peak period, and even broke through the realm of strength.
Before that, if he wanted to improve his body's combat ability, it would be best to practice external skills without practicing internal skills. Moreover, strengthening muscles and bones also played a role in restoring the strength of internal family boxing. This was his choice. The main reason for practicing "iron shirt"!
　　 This body protector has long been rotten on the rivers and lakes, and it has been widely spread. No matter the north and south martial arts have practiced, there are a few who have advanced and formed an orthodox heritage. The standard is easy to learn and difficult to learn!
　　 Of course, this is not difficult for Lin Sha.
　　With his inner boxing, the peak state of darkness is strong. This kind of protection of the body is really not too fast. It only takes less than three days to get started.
When emperor and Taishang emperor were in Luding, although they spent a lot of energy to collect a lot of high-level internal skills cheats on the rivers and lakes, but more are ordinary kung fu like iron cloth shirts, and various genres are available. His physical condition at this time, it is very simple to want something to come true.
　　 Completed today's exercise plan, and it was almost noon. Feeling the strength of the body strengthened further, Lin Sha stopped working and nodded in satisfaction.
　　 recruited the servants in the small courtyard to clean up the mess left by the practice. He went back to the room and took a cold shower. He changed into a clean clothes and walked out of the courtyard.
　　 "Drink, drink, drink..."
　　 Far away, I heard Lin Pingzhi's kid gasping for breath.
　　Linsha unconsciously accelerated her steps closer and stood at the side of the small training martial arts field to gaze at Lin Ping's strenuous waving of a huge wooden sword that did not match his body.
　　 One of Lin Ping's evil tactics was rare and common. Now he uses a heavy wooden sword that is almost the same height as his, with a width that is as long as the palm of an adult.
This kid really has tenacity, although his body is already sweating, a gorgeous and tight outfit is tightly attached to his body, his arms tremble as if holding a sword is difficult, every time he swings a sword, he follows the footsteps. It was solid and already fell to the ground.
　　 This is the case. The kid still clenched his teeth and insisted that the wooden sword waving in his hand was completely out of the way, but he subconsciously swept the diagonal stiffly according to the routine of the evil sword.
　　 His mother, Mrs. Wang, stood on the other side of Xiaolian Martial Field with a worried face~EbookFREE.me~ From time to time, she followed Lin Pingzhi's staggering footsteps and exclaimed, seeing Lin Sha's eyes on the opposite side was very bad.
　　 "Okay, well, today's practice is here!"
　　 felt the badness in Mrs. Wang's eyes. Lin Sha touched her nose and smiled bitterly. Seeing that Lin Pingzhi, the silly boy, wanted to continue, he couldn't stand it anymore and shouted.
boom!
The voice of Lin Sha had just fallen, and the huge wooden sword in Lin Ping's hand had smashed the ground. The boy had obviously reached the limit of his body and could no longer stand steadily. He sat on the ground with his buttocks, which caused Mr. Wang to exclaim a little, The maid-servant maid around her hurriedly ran over with a towel.
　　 "Lin Sha, am I very useless?"
　　 Lin Pingzhi didn't pay attention to it at all, turned his head and smiled bitterly at Lin Sha.
　　 "Depending on your current age and physical condition, it has not been easy to hold on for so long!"
Lin Sha would not be stupid enough to say in front of Mrs. Wang, who had a long time watching Hu Shi, that your kid’s talent for martial arts is generally very good. If you want to practice the evil swordsmanship, it’s too early to find such a joke. At your current age, it has been very good to be able to persist for so long.
　　 "But I am far worse than Linsha you!"
　　Lin Pingzhi was sad, not half-faced.
　　 "......"
Lin Sha was speechless for a while, saying goodbye, don’t compare me with your kid. My situation is very special. Even the core disciple of Hengshan, who has been practicing martial arts for more than ten years, can’t be pleased, at your level. Isn’t it a pleasure to find oneself~EbookFREE.me~Welcome the majority of book readers to come to read, the latest, fastest and hottest serial works are all in ~EbookFREE.me~Mobile phone users please go to read.