Chapter 563 family feast

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In the hands of Ding Ning, this set of boxing methods has been constantly revised, and the human body is more in line with the world of heaven and earth, and has a tendency to move toward higher levels of boxing.
I don't know how long it took, Ding Ning slowly recovered, and woke up with a flash of excitement in his eyes.
This set of boxing methods is gradually perfected under the continual verification of "Breakfast", which is more gentle and gentler than "Breakfast", which is more suitable for health.
Although the effect of the practice is better, but it is just overbearing, without a good body and accompanied by drug assistance, it is easy to cause heavy injuries and hidden injuries to the practitioners.
This set of boxing methods is much softer. Although the effect is much worse than that of "Breakfast", it does not need to be accompanied by drug cultivation, which is more suitable for popular practice.
If it is only this, Ding Ning is not so happy, the key is that this boxing method is very suitable for the cultivation of "Breakfast".
Strictly speaking, "Breakless Refining Body" is a set of quenching exercises. The main effect is to constantly quench the body, fully mobilize the power of each cell, and burst out the strongest force in an instant, but it lacks fighting. means.
To put it bluntly, it means that people don't leave behind, and the power of the whole body erupts in an instant. Although the power is terrible, after a punch, people are also prostration, and they can only be used as a life-saving killer.
Of course, as the cultivation progresses to the deeper level, the greater the physical strength, the greater the power that can erupt. Perhaps in the later stage, it is not just a punch, it may be three punches, four punches, and even more.
But to say that there are a thousand and ten thousand, "Breakless Refining Body" is just a sturdy bodywork that strengthens the body, not a martial art used to fight.
Therefore, the birth of this set of boxing methods is a good output medium for power. Through the various movements of birds and beasts, the intensified body power is evenly distributed and rationally utilized, and after the maximum lethality is erupted in an instant. If you can't kill the enemy, you don't have to fight back.
Qingyun Security Company, which was founded by Lingyun, is unlikely to teach each of them
Breakless Refining
. This set of
Breakfast
is a weakening version of the boxing method that can both refine and attack. The needs of the stage.
"Master, what is the name of this boxing?"
Ding Ning is very interested in the origin of this boxing method, and the boxing method that can be combined with the "savage sculpt" is absolutely unusual.
Su Laozi chuckled: "This is an ancient book that I accidentally got during the war. It records a set of boxing methods. When I was young, I didn't learn Wu. I was bored and imitated the pattern. It’s a physical fitness, but it’s a pity that the boxing method is not complete. It’s a distraction. Many movements are incoherent. I can only guess half a bit and get some movements up. I didn’t expect the little doctor to be not only amazing, but even a martial master. Make up the shortcomings in this boxing method and let the old man admire it."
Ding Ning is somewhat disappointed. She also hopes to find out the origin of this set of boxing methods. See if it has anything to do with "The Wild Swords". It seems that the father is also a chance to get it. The origin of the boxing method is already a Mystery.
Su’s father saw him a little disappointed and smiled and said:
There is still a piece of debris. If I am interested in eating, I will show it to you.

"Then trouble the father."
Ding Ning does not have much hope, a clue can have any clues, but the father is kind, he can not refuse.
"My old life is saved by you. There is no trouble in trouble. However, today you have a good fortune."
The old man said with a smile.
"Hey, how can you say this?"
Su Zhengnan asked very interestingly.
The old man laughed and said nothing, Jiang Rui smiled and said: "To thank the little doctor, today, Missy personally cooks."

Scented in person?

Su Zhengnan heard a glimpse of it, and then immediately looked at Ding Ning with a deep look, and smiled and smiled and said: "We are all lighted by the little doctor."
"Yeah, the old man has not tasted the craftsmanship of Xiang's for many years, so miss it, today all the light of the little doctor."
Su Laozi is very funny to make a mouth-watering expression, so that Jiang Rui can not help.
Xiang children? Is it a toon? Ding Ning thought of the woman who made him feel warm and kind, and suddenly filled her expectations.
As he said, Liu Shengshuo walked out of the kitchen and held two dishes in his hand. He shouted without a word: "Open the meal."
Ding Ning looked at her silently, always felt that this girl was weird today, and even more ladies were walking.
The moving stools of the people who are rushing to move the bench, pulling the table of the table, there is no cumbersome rules in the giant courtyard, more like the family feast of ordinary people.
This makes Ding Ning feel very comfortable, there is a feeling of eating at home, if you really want to pay attention to those red tape, he will feel very awkward.
"Little doctor, just sit, there are no outsiders here, not so particular."
Seeing Ding Ning did not know where to sit, and Su’s father waved his hand.
"I still go to the kitchen to help Shannon."
People don't take him as an outsider. Ding Ning can't really sit still, stand up and go to the kitchen to help the dishes.
The kitchen is as simple as the room of the father, just a simple white wall, Suning is wearing a home service, and a waist-plaid apron around the waist, is dedicated to cooking.
Ding Ning looked at her casual dress and squatted there, suddenly felt very warm, how good she should be if her mother.
Suning Xiang was keenly aware that someone was watching himself. He turned to see Ding Ning looking at her in a dull moment. He couldn’t help but smile: "This kid, what to do there, not to serve."
"Oh, come."
Ding Ning's scratched his head, and he ran up to pick up a plate of fish-flavored pork that Suningxiang had just baked out of the pot. He smelled deeply and was intoxicated: "Cinnamon Craftsmanship It’s so good, it smells good, it’s delicious.

"If you are delicious, you should eat more. If you want to eat the rice with the citron, you will call the citron. The citron will do it for you at any time."
Su Ning's heart is full of deep happiness. Today, she is doing home cooking, she wants to give Ding Ning's feeling.
For more than twenty years, my son finally got the food she had made, and her heart was sour and bitter and happy.
"Well, I must wait two more bowls."
Ding Ning doesn't know what happened to him. Suning's craftsmanship is really good, but it's far less than Qiaojie and his craft, even the snow-falling skills, but he just wants to eat the rice, maybe Because that gives him a taste of mom.
Eight dishes and one soup are all home-cooked dishes. They look like they are full of color and flavor. They are surrounded by people, and even Jiang Rui is pulled by the old man.
Although Jiang Rui didn't feel very suitable, but the old man insisted that he could only sit down with his head.
The rules of the Su family are very large. Generally, women are not allowed to accompany the guests when they are banqueting. But today, whether they are Su Laozi or Su Zhengnan, they have not mentioned it.
Suning Xiang was sitting beside Ding Ning, and constantly gave him a dish, and kept asking: "Is it delicious?"

Well, it’s delicious, the dishes made by the toon are delicious.

Ding Ning's mouth was filled with dishes, and he kept clicking on it. He muttered: "Chan, you don't give me a dish, you eat it yourself."
While talking about the food in the cup of Suning, the smile of Suning's face is full of happiness: "Well, I eat, I eat, you taste this sweet and sour pork ribs, how?"
"Well, it's so delicious."
Ding Ning took a sip, exaggerated praise, and smirked Suning Xiangxi.
Jiang Rui is eccentric, when Miss Da is so enthusiastic about which man, even if the little doctor saved the father, it is not so exaggerated. Wouldn't it be Missy who liked this kid?
Jiang Rui’s mental thoughts are very dark, but this speculation can be immediately denied. Missy is not such a person at all. Besides, Missy’s age is enough to be Ding’s mother.
Mom? son? Jiang Rui suddenly stunned, and his heart jumped. Missy seemed to have a son outside. Wouldn't it be this kid?
He looked at Ding Ning with a sneak peek and found that his eyebrows were exactly the same as Missy, which made him more likely to see the more likely it was, the more he watched the heartbeat.
He felt that he was likely to inadvertently discover a big secret, which made him scared, holding a bowl and eating it. The delicious food that had been delicious in his mouth had been chewy and had no taste.
If his guess is true, then the entire Su family will set off a major earthquake. As a life secretary who has accompanied the father for more than 20 years, he has witnessed the tough attitude of the Su family in dealing with this matter.
Missy took her son to the throne and took it home. This is not a blatant violation of the promise of the year. I am afraid that the father will be furious.
Jiang Rui was stunned and sneaked at the old man, but he saw him laughing and screaming like nothing. He also followed the lady to persuade Ding Ning to eat more. He said that drinking on an empty stomach is not good, first eat a pad and stomach, where is the kind eyes? There is a little sign of anger.
Didn't the old man want to see it? No, don't look at him when he is old, how can he not see it?
Is it that I guessed it wrong? Jiang Rui is confused and feels that the atmosphere of this meal has become strange.
"Xiao Jiang, don't just eat, come, accompany me for two cups!"
Su's father looked calm and smiled and interrupted Jiang Rui's suspicion.
Jiang Rui hurriedly stood up and filled the wine glass of the old man, and poured himself a cup. "Old head, I will give you a cup, congratulations on your recovery, I wish you health and longevity!"
After that, he raised his neck and dried up the wine in the cup. The white face was covered with a layer of red. His alcohol consumption was not good.
"Okay, dry!"
The old man also made great strides and killed the glass of wine.
Jiang Rui hurriedly filled the old man and poured himself a cup. He smiled and said: "Small doctor, I have to respect you, thank you for saving the life of the old head, I will do it first!"
Ding Ning quickly put down the tableware, stood up, and picked up the glass and drank it: "Uncle Jiang, you are too polite."
"What kind of wine to drink now, then eat a bowl of pad and drink, or you will hurt your body."
Su Ningxiang dissatisfied with Jiang Rui.
Jiang Ruiqi smiled, and the performance of this young lady is too obvious. If it is not your own, then it is strange.
Ding Ning quickly said: "Chan, I am fine, I have already eaten a lot, not drinking on an empty stomach."
"Yes, it's okay, he is a doctor, a doctor, can't know his body."
Su Zhengnan said that he was sour and slick. He didn’t eat any of his dad’s meals. He didn’t see you saying that he was drinking on an empty stomach. This kid had eaten half a bowl of rice and had an empty stomach.
"That doesn't work either. I haven't finished eating a bowl of rice. I will finish this bowl of rice and drink it."
Suningxiang played the role of protecting the personality of the scorpion, and decided not to discuss it. Let Ding Ning laugh and cry, and had to pick up the bowl of three or two to put the rice into the stomach.