Chapter 270: Do you run a marathon every day?

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After careful enlistment procedures, the Ministry of Armed Forces publicized the list of admissions.
Newspapers, web pages, and the bulletin board of the armed department all have publicized the list of enlisted recruits.
Lu Li opened the web page and saw the admission list announced by the Ministry of Armed Forces. His name was indeed listed. This made Lu Li smile.
The first step is complete.
At this time, the liaison officer who received the troops had also arrived in Yucheng and came to the Yucheng Armed Forces.
This day, in the office of Yucheng Armed Forces Department.
The Minister of Armed Forces Gu Yong was sitting in his office discussing with the army cadres who came to approach.
"Minister Gu, this time you are enlisted in the army, it will take you hard again."
Company Commander Zhang of a certain unit of the Northwest Military Region stretched out his hand and handed Gu Yong a cigarette.
"this is what we are supposed to do."
Gu Yong took the cigarette, took out the lighter and lighted it to Captain Zhang, and said with a smile: "Captain Zhang, you are welcome."
"I won't be polite!"
Captain Zhang smiled and said, "You are also from our army, you are all your own!"
After taking a puff of cigarette, Company Commander Zhang flicked the soot, and said to Gu Yong: "Minister Gu, this time the recruits are enlisted in the army, are there any good shoots on your side...?"
"There really is one!"
Gu Yong took out a document from the desk drawer, reached out and handed it to Company Commander Zhang, "Lu Li, a college student, with very good physical fitness."
"Oh?"
Company Commander Zhang took the information and opened it, and he saw Lu Li's photo. "Huh? This guy is handsome! He looks like a movie star. He grows up like this...He also comes to serve as a soldier?"
"Haha!"
Gu Yong laughed, "I asked him the same. Guess what he said? He said he wanted to be a pilot."
"Pilot? Haha!"
Company Commander Zhang also laughed, "We are the Army! Pilot...do you fly a helicopter?"
"I'm afraid he wants to drive a fighter jet."
Gu Yong smiled and shook his head, "Let's not say whether he can be a pilot. With his physical fitness, he is definitely a good soldier!"
"physical fitness……"
Company Commander Zhang looked down at the results of the physical examination, then smiled and nodded, "The physical fitness is really good. This physical fitness can meet the standard when entering the special forces. That is...too handsome, it looks thin and tender, I don't know if it can bear hardship. ."
"I visited here to investigate. His family conditions are average, and his father is a migrant worker on the construction site, not a spoiled child."
Gu Yong said to Captain Zhang: "Besides, handsome is also the embodiment of the image of a soldier!"
"This...it makes sense!"
Company Commander Zhang also laughed, "He graduated from a university and he is 24 years old this year. He has excellent physical abilities. He is indeed a good seedling. It's just...it's not easy for him to be a pilot.
"Yes!"
Gu Yong also nodded, "When he gets older, even if he is selected from the army, it will take a long time to learn. When he learns, his age is also old and his physical fitness has declined, so he can drive a transport plane at most."
"This is no way."
Company Commander Zhang flicked the soot, "The age of the pilot is also an important indicator. The country has spent a huge price to train a pilot. As a result, the body slipped as soon as he was trained. This is definitely not acceptable."
"lets change a topic!"
Gu Yong smiled and waved his hand, "At night I invite you to eat Yucheng's famous dish wooden barrel fish, let's have a few drinks."
...
The next morning, Company Captain Zhang got up from the bed in the guest house and shook his head, "Drinking with Minister Gu...can't stand it!"
Thinking of the situation when he picked up the bottle and blown it to each other last night, Company Captain Zhang still had some brain pain.
Rubbing his temples, getting up to wash, and changing into casual clothes, Company Commander Zhang turned and went out, ready to investigate Lu Li.
Yesterday, Minister Gu had been saying good things to Lu Li, and he specifically recommended Lu Li to me.
Although Lu Li's paper data is very beautiful, for the sake of prudence, you must check it with your own eyes.
After leaving the house, Chief Zhang had breakfast in the restaurant next to the guest house, and then drove to the Baizhi Temple where Lu Li's home was located.
When reading the information yesterday, Company Commander Zhang had already noted Lu Li's home address, and he was already prepared.
Soon after, Company Commander Zhang came to the Baizhi Temple and asked the taxi driver about the location of Lu Li's family address.
After getting off the bus, Chief Zhang made a circle around the street where Lu Li's house was located, habitually surveyed the terrain, found the location of Lu Li's house, and sat down in a teahouse at the gate of the community.
It is eight o'clock in the morning, Lu Li...maybe he hasn't gotten up yet!
Company Chief Zhang was sitting in the teahouse, planning to talk to the owner of the teahouse first to get a side view of the situation.
As soon as he was about to get up, Company Commander Zhang suddenly saw that on the street outside, a young man wearing sportswear and sweating profusely ran along the street.
The sweaty sportswear clings to the body, delineating the perfect body shape and bulging muscles. His handsome and straight figure, handsome face, and his hair made him more masculine and tough.
This is... Lu Li!
As handsome as Lu Li, his recognition is very high. Company Commander Zhang recognized it at a glance. This was Lu Li.
This guy... is actually exercising?
Lianchang Zhang nodded slightly. No wonder he has good physical fitness. It turns out that he likes sports.
"Xiao Lu, did you go running again today?"
The teahouse owner said hello to Lu Li.
"Yes! Uncle Wang, it opened so early?"
Lu Li turned his head and glanced at the tea house, and when he saw Captain Zhang sitting in the tea house, his brows trembled slightly.
Early in the morning, sitting in a teahouse? This person... is definitely not from Yucheng, or even from Xichuan.
The teahouses in Xichuan mostly play cards, and people usually enter the venue in the afternoon and evening.
Entering the teahouse early in the morning is a bit abnormal.
Moreover, Lu Li clearly noticed that this dark-skinned, robust man was also secretly observing him.
Although this person is wearing casual clothes, his sitting posture is upright, his waist is straight, and he is also an iconic "pot head".
The identity of this person has already been revealed.
interesting!
A smile appeared at the corner of Lu Li's mouth.
According to the procedures for enlisting in the army, this period of time is already when the army cadres arrive at the local armed forces and are ready to receive troops?
But why would he come to me? Will the troops still make an unannounced visit?
Lu Li smiled, didn't care, turned and returned home.
...
In the teahouse.
When Captain Zhang saw Lu Li enter the community, he turned to the teahouse owner and said, "Boss, was this young man an athlete?"
"What athlete?"
The teahouse owner smiled and shook his head, "I came out of college and spent two years in Shanghai. He didn't become famous and came back. I heard that he has signed up to join the army."
"Oh? Join the army?"
Company Commander Zhang seemed to be very interested, "Why do you want to serve as a soldier?"
"Who knows him!"
The owner of the teahouse smiled, "After studying at university, why should I be a soldier? As long as a high school diploma is enough to be a soldier. If he is a soldier, isn't this university for nothing?"
Speaking of this, the teahouse owner shook his head for a while, "The old Lu family also committed crimes. He sent his son out of college, he was in his early twenties, and there was still nothing to do. Alas..."
"The state still advocates college students serving as soldiers!"
Company Chief Zhang felt that it was necessary to correct the point of view of the teahouse owner. Who said that college students are not promising as a soldier?
"Haha! Now in the economy and society, the rich are the uncles. Being a soldier... Glory is glory. But... I don’t have money, what's the use of glory? Can glory be a meal?"
The teahouse owner pouted his lips severely.
Company Chief Zhang sighed. Without the dedication and sacrifice of soldiers, there would be no country’s safety and stability. It is precisely because of the contributions of the soldiers that the rich can become uncles!
Of course, this is no way to communicate with the teahouse owner.
...
Lu Li turned around and went home, had breakfast, rested for a while, and got up to go out again.
During this period of time, Lu Li has trained himself completely in accordance with the training standards in the championship plot.
Except eating and sleeping, other time is spent on training.
In Lu Li's view, in order to switch from the Army to the Air Force and become a pilot, he must have a particularly good physical fitness. It would make others feel that it would be a pity for him not to become a pilot.
Only in this way can we achieve the second goal and become an Air Force pilot.
After leaving the house, when passing by the teahouse, Lu Li saw that the "pot with lid" was still sitting in the teahouse.
Haven't left yet?
An accident flashed in Lu Li's eyes, and he did not take it seriously, and continued to walk towards the stadium.
Walking all the way to the stadium, including the rest time just now, it has been more than half an hour, and I can continue to exercise.
Leapfrogging, 100-meter sprint, long-distance running...
Lu Li's exercise is all-round, including strength, speed, endurance, and nerve reflex speed.
After Lu Li had done three frog jumps back and forth in groups, he suddenly saw that the "Fathead Brother" had appeared in the stadium again.
This flat-headed man, pretending to be coming to exercise, walked to the fitness equipment on the edge of the stadium, pulled a horizontal bar, and started pull-ups.
Are you all here? There's still no end?
Lu Li looked helpless. I've seen through your identity a long time ago. What do you still pretend to do for fitness?
Lu Li also ignored this flat-headed brother and continued to train according to his training plan.
After completing the leapfrog, you must practice the 100-meter sprint to exercise explosive power!
When he reached the starting line, Lu Li squatted down and put on a squatting starting position. The phone timer he held in his hand was pressed violently, and he ran!
Lu Li's body sprang up, and Lu Li exploded with all his strength, hurriedly dashed forward.
When he crossed the finish line, Lu Li simultaneously pressed the pause button on the phone's timer.
10 seconds 23.
Compared to the 9-second peak performance in the championship plot, Lu Li's current 100-meter sprint has not yet reached the original state.
This was because Lu Li had only been in reality for a few months, and there was not enough time for exercise. Moreover, the exercise intensity is far less than the professional training in the championship plot.
In this plot, with high-intensity exercise, Lu Li is confident that he will reach the original state, not only his speed and explosiveness, but his physical fitness has reached its peak in all aspects.
Lu Li was not very satisfied with the 100m score of 10.23 seconds.
But... the flat-headed brother Zhang, company commander, was shocked.
When Lu Li started from 100 meters, Company Chief Zhang also used his mobile phone to time the clock. The data he manually timed was slightly wrong, 10 seconds 24.
However, this result is already amazing. This is already the standard for international athletes.
Zhang Lianchang was shocked, and Lu Li's physical stamina was comparable to an international athlete?
It's just...For soldiers, short-term explosiveness is not the most important, strength and endurance are the key.
What 30-kilometer armed cross-country or 50-kilometer armed cross-country requires strength and endurance.
Lu Li has this physical quality. As long as he exercises in the army for a period of time, his strength and endurance will definitely increase significantly.
Minister Gu is right, Lu Li is indeed a good seed.
Company Commander Zhang nodded secretly, and turned around to leave.
At this time, Company Commander Zhang saw that Lu Li was on the runway again.
Ok? Just after running the 100-meter sprint, only took a few minutes to rest, and started exercising again? Resilience so strong? So good?
After Zhang Lian's footsteps paused, his heart became more interested.
Seeing Lu Li standing on the starting line and posing in a standing starting position, Company Commander Zhang was taken aback. This is... is going to practice long-distance running?
Taking out his mobile phone, when Lu Li started to run, Company Commander Zhang pressed the timer button and walked aside to watch Lu Li practice a long-distance run.
This look... actually watched for two hours.
In the dull gaze of Company Commander Zhang, Lu Li unexpectedly ran down lap after lap.
One lap, two laps, ten laps, twenty laps...
Lien Zhang secretly counted the number of laps, and the count was numb.
At this time, Company Commander Zhang was afraid to leave. Lu Li ran too many laps and consumed too much physical energy. Company Commander Zhang was worried about what would happen to Lu Li, so he dared not leave.
Ninety-eight circles, ninety-nine circles, one hundred circles!
When Lu Li ran a hundred laps around the track, he stopped exhausted.
A hundred laps! For a 400-meter track, 100 laps are 40,000 meters, which is forty kilometers.
It's almost a marathon!
After running a marathon, Lu Li was sweating all over, gasping for breath, and he staggered as he walked.
"Lu Li, Lu Li, are you okay? Are you okay?"
At this time ~EbookFREE.me~ Company Captain Zhang didn't care about revealing his identity. He ran up quickly and reached out to help Lu Li, "How are you feeling now? Are there any problems?"
"Also... okay!"
Lu Li panted and smiled at Captain Zhang, "It's okay! During this period, I have to run a 40,000-meter long run every day. It's just a little tired, so I'll be fine after taking a break."
"Run 40,000 meters once a day?"
The corners of Zhang's mouth twitched fiercely. In other words, do you have a marathon every day and a 40-kilometer cross-country every day? You are so crazy!
At this moment, only deep admiration remained in Zhang's heart.
Without supervision, you can still exercise hard every day. What kind of willpower is this? How powerful is this self-control ability? What kind of hard-working spirit is this?
Hardworking, hardworking, firm and serious.
Such a person is what the army needs most!