Chapter 145: Keep up with the times

Learning the poses of those who practice martial arts on TV, Bai Yang's buttocks curled up, his arms stretched out in front of him. √ く く ★★★★
"Are you Zamabu? You are shit!"
Liu Qingshan was unhappy, walked over and slapped Bai Yang and said:
"Fart / stroke up, straighten your waist, your arms are not as straight as zombies, give me a little bend, I guess you have n’t even rode a horse, do n’t you know how to ride a motorcycle? Think about how you want to grab the steering wheel of a motorcycle. Yes, that's it, legs, do you want to sit on the ground? Squat well, as wide as your shoulders ... "
Liu Qingshan was really playing. It seemed to be fluttering, and his body was hot and painful. There was no way that Poplar could only come according to his instructions, and finally he stood uncomfortable.
"Keep it still like this, stand by me, move me and clean up you"
Watching Bai Yang quickly master the essentials, although he was surprised, Liu Qingshan didn't tell his face at all.
"When does this have to stand? In other words, you can't teach me your martial arts first? I'll go back and practice it myself."
Aspen smiled bitterly.
"You want to run before you even learn to climb? You still practice yourself, do you want to train yourself to be disabled? Don't talk nonsense, stand by me!"
Liu Qingshan stared at Bai Yang with a sneer, holding his hands on the edge.
What a bad boy, can't I fix you?
"I'm very busy ... oh, don't fight, I can't stand yet"
Aspen was about to cry, Liu Qingshan was really hitting, and it hurt like a bee stinging so gently.
Ten minutes later, the poplar began to tremble and sweat could not help flowing.
"I won't do it, I'll take a break"
He started to blame again.
Pop ... Liu Qingshan slapped him directly on the shoulder, and said coldly:
"Stand, this is for your good, don't know why."
Who is rare ... but it really hurts, I stand! I'm not talking much, right?
Liu Qingshan was still very surprised. Most people stood for the first time, especially the standard steps in his heart. It was estimated that they could not stand in three minutes, but Bai Yang stiffened for ten minutes, and still had energy to talk with himself. It is worthy of drinking that nourishing wine every day!
"Why do you take a step? This is a seemingly simple movement that can exercise human stability, the strength of your legs, the strength of your waist, and the strength of your feet. This is fundamental, no matter how many years of martial arts you can't fall. Basic skills, think about it, if you ca n’t stand even when you are fighting against someone, and you fall when someone pushes you, then you still fart? Just die!

Liu Qingshan said from the side.
I understand all of this, it ’s all bad on TV, you still use it? Bai Yang has learned well, and didn't talk much.
"In ancient times, riding horses did not have saddles, but cavalry was the most powerful armour. Therefore, in order to prevent horses from falling off horses, they must have strong waist and leg strength. Come out of a minimum state, imagine that you are riding on a horse, the horse is running wild and you are as stable as Mount Tai, and the horse step is like this! "
"I guess you do n’t understand this way. You have been riding a motorcycle. You should know that no matter how bumpy the road is, many times your has left the motorcycle and you have not fallen. It is the state, which is similar to riding."
Liu Qingshan explained the steps to Bai Yang to the side.
I'm going, you really can keep up with the times ...
"Are you tired? You can answer this sentence"
Liu Qingshan looked at Bai Yang and asked.
"tired"
Bai Yang said with sweat, his body was shaking and he was afraid to move. Liu Qingshan hit someone ...
"That proves that you haven't gotten started and didn't master the essentials. Mabu's real standing is not only not tired, but will be very easy and comfortable."
Liu Qingshan laughed on the side.
"You bragging"!
Aspen does not believe, who are you?
"I will lie to you? Horse steps and horse steps have evolved from horse riding. If horse riding is more tiring than walking, who is willing to go horse riding? By analogy, riding a motorcycle is about the same as horse riding, but not tired? Stand still, but move, cooperate with breathing ... "
When talking about this, Liu Qingshan stared at Bai Yang like an alien, and said, "Who are you evil!"
Bai Yang is so clever. Now, Liu Qingshan gives a little advice, and he understands after a little thought.
I remember when I was riding a motorcycle, I did n’t fall down on a bumpy road, and my body was slightly undulating, imitating the motorcycle ’s forward state, hey, do n’t say, it ’s really easy, and I ’ll make up for that kind of gallop. Feeling, the unhappy state before is actually disappearing ...
"This boy, if you don't practice martial arts, it's simply a matter of conquering the heavens and finding a treasure!"
Surprised at the same time, Liu Qingshan was secretly happy, and did not disturb Bai Yang, watching from the side.
When Mabu is standing, he can really stand more and more comfortable, but this state can not be experienced by ordinary people for a few years. However, the white poplar with his head strengthened by Kaihui fruit is observable, and his state of adjustment will soon enter. The good world.
Not only wasn't tired at all, but it became more and more comfortable, as if riding on a horse ... Well, on a motorcycle, the wind is galloping, and the body is slightly undulating, as if the motorcycle is adjusting on the body like the road is bumpy. In the end, Bai Yang even thinks Make up for various conditions such as motorcycles turning uphill and downhill, and adjusting the body's undulations in that state ...
Anyway, Liu Qingshan is dumbfounded, is this a beginner? Why didn't you just put Zhan Ma Bu Tang Tang into the room all the time?
With his swaying and undulating state, of course Liu Qingshan can see that this is not a sign of instability, but a special rhythm. In this undulating body, the strength of training the legs and waist is stronger than the dead standing I don't know how many times better, and I'm not tired!
Wicked!
Unconsciously, it was getting dark. When Poplar reacted from that comfortable state, the surrounding street lights were already on, and asked Liu Qingshan:
"How long have I been standing ... whoops ..."
Before he finished speaking, his body was soft, and he fell to the ground with a stun, and his body hurt.
"You have stood for five hours, barely passed, don't move, you have been standing for so long for the first time, although you are comfortable standing, but the foundation is not enough, muscle soreness is normal."
Liu Qingshan did not give the poplar a chance to be proud. He squatted while talking, and slapped his hands on the poplar.
Not to mention, with Liu Qingshan's slap, the state of pain of Bai Yang is gradually improving.
Cut, five hours is not enough for me, you Liu Qingshan just don't want to see me look proud, Bai Yang murmured in his heart, and then his stomach gurgles, so hungry.
Ten minutes later, Liu Qingshan patted Bai Yang and stood up and said:
"Get here today, drink that kind of wine after you go back, take a good night's rest, continue tomorrow, don't be lazy, if you don't come and get caught by you, you probably won't cry."
After saying that Liu Qingshan hummed with the back of his hand and left.
"I……"
Poplar would like to say that I am quitting, but the problem is that I can't stop coming back, right? Obviously, this Liu Qingshan was consumed by himself. If he catches himself every day, he doesn't need much, it is estimated that he can bear it once!
"Come here, I'm afraid you won't do it. I'll pass you after I empty your stuff and see how I can clean you up!"
Aspen gritted his teeth and returned to the house with his sore body, and flashed over there.
I didn't have the energy to slap with the kitten, washed under the kitten's service, ate a savory barbecue, a few cups of fruit made the belly, and cuddled the kitten to sleep beautifully.
The sky on the other side has not yet dawned, and Poplar woke up suddenly. He dreamed of Liu Qingshan chasing himself after killing him all over the world, wiped out his cold sweats, Liu Qingshan, your soul is still there!
At first glance, it's not good. It's already morning in the earth!
"What happened to the young master?"
The kitten asked with open eyes.
"It's okay, you keep sleeping with the kitten. I'll do something ... forget it, it's probably too late. You can get me some food for the kitten. I'll be full before I go."
Aspen spoke for a while and then changed his voice.
"Oh, good master."
The kitten raised her eyes and laughed and went to feed Aspen. Her world is only Aspen, and she is happy no matter what.
For more than an hour, if it wasn't for his long staying power, Poplar would like to 'exercise' with the kitten and go back to be abused by Liu Qingshan ...
Back in the villa and putting on a loose suit, Poplar came to the yard, Liu Qingshan was already waiting with a somber look.
"Now, Zamabu, five hours!"
Liu Qingshan said at the first glance when he saw Bai Yang.
"Why fierce, am I here?"
Bai Yang rolled her eyes and froze her buttocks. She recalled the state of standing on the horse yesterday, and soon adjusted herself into the feeling of riding on a motorcycle.
"Talent"
Liu Qingshan did not know how many times he had such a sigh.
Five hours later, Bai Yang was tired and paralyzed on the ground again. Liu Qingshan gave him a crackling massage again. After Liu Qingshan threw a book to Bai Yang:
"Take care of your own meals, rest for three hours at noon and continue in the afternoon. When you're okay, give me your book. For a week, you won't suffer if you carry it."
After that, Liu Qingshan went away with his hands on his back again.
Martial arts cheats? Poplar took a look, and the wool was basically a printed human anatomy book!
"Why do you show me this thing? I'm not a surgeon"
Aspen asked at the back of Liu Qingshan. UU Reading Book www. uukanshu.com
"If the person practicing martial arts does not even know the structure of the human body, how many muscles, how many joints, how many bones, how many meridians, where are each xue, and where are each organ? If these are not clear, what martial arts do you still practice? You do n’t even know where the opponent ’s key points are when you play against each other?

Liu Qingshan did not return, leaving such a remark very irresponsible and left.
"I'm going. Is this true?"
Poplar was surprised.
Endorsing something is too simple for him now. He ran to the other side, the kitten waited for him to eat, and after the kitten gave him a massage, while feeding the fruit, he turned it page by page, for hours I kept all the medical books of human anatomy in my mind. I lost the book and looked at the kitten and laughed. I have time to exercise now ...
(Ask for monthly pass) (To be continued.)