Vol 2 Chapter 3795: Slut 8

It is to spend money to buy good things, Ning Shu pinched the wallet, and it is necessary to prepay the next month's living expenses with the Empress Dowager.
The days are almost impossible.
Beauty is raised by money.
It is full of copper smell.
Even so, Ning Shu still bought something expensive, but the feeling of comfort that comes with it is that it is worth the money.
Buy ten ordinary toothbrushes, it is better to buy an electric toothbrush.
Every day, Ningshu follows the strict skin care process to skin care, but the donor's skin is allergic, and the thin layer of the cuticles is to buy skin care products that are less irritating to the skin.
Although I have tried to pick something that is irritating, I still feel some tingling when I put it on.
It was really ruined by the little secrets.
There are also some red blood, if the wind blows, the whole is a plateau red.
The heart is very stuffy.
When Ning Shu went out, it was a hat and a sunscreen. It was also a thick mask. It was not thin. It was a little skin that could not leak out. I hope this can be white.
However, Ning Shu looked at the skin on the inside of the arm, which was not very white, indicating that the client's skin was white to the extent of the inside of the arm.
The wheat color is so white, but it is definitely not white.
It's really not good to take the cool girl's route, take the sun to be healthy, and the wheat skin color can be very sexy.
But now the client's skin is not wheat, but black.
The limit is a little bit more than wheat white.
Since it is necessary to take this healthy and energetic route, it must not be bloated. If it is thin and healthy, with wheat skin color, it must be good-looking.
But if it is a tall man and a very fat person, and with a black complexion, it is not sexy, but a soil and fat.
One day, one place.
In short, thin is the heaven.
Ning Shu touched the meat on the client's body. The meat is very strong, indicating that it is real meat, not soft meat, but the meat is not good.
Muscular, but the problem is that these muscles grow a little beautiful.
The place where the drums are raised does not drum, but the place where it grows out is not good, but it grows out.
For example, a huge calf stomach is really a god-injury. When you walk, you can tremble. The ghost knows how much energy is contained.
Ning Shude must ensure that the posture of walking is correct, use the calf as little as possible, and do not use the calf when walking.
Otherwise the muscles of the calf will become stronger and stronger.
Since you want to lose weight, it is useless to eat less, you have to take your legs.
So every morning, Ning Shu has to run around the school.
When I first started running, I walked slowly. Even after walking around the school, I was very tired. The school was so big.
What about the university town?
Although the client is tall and strong, the body is not good.
The road went a lot, and I felt very tired. I didn't want to climb up the next day, and it was difficult to stick to it.
In the end, this is a persistent problem, and it is not just running around the school, but a lot of work before running.
For example, apply sunscreen, apply a layer of cream before applying sunscreen, do not apply sunscreen, be sun-dried, and ultraviolet light is aging.
Sunscreen can be more expensive than skin care products, and it is useful to eat nourishing supplements at the least cost.
Get up early every morning, apply a thick layer to your face, wear long sleeves and wear a circle to get tired.
I sweated, and then I have to take a shower and wash my hair. Don't mention too much trouble. If you have a class, you have to rush to class.
Running is nothing, and the trouble is these trivial things. It is really not easy to stick to it.
It is not a big goal, but a small detail that defeats people.
Ning Shu also feels cumbersome, but Dan Qing always said that she was working absently. In order to prove that she did not have negative completion, Ning Shu said that she should reduce this fat.
This should not be called weight loss, but plasticity, so that the body's lines are more beautiful, so a big bang, a large muscle can not be reduced, but can make the line slightly better.
It doesn't look too bloated and ugly.
It’s harder to lose weight and lose weight. It’s obviously harder to lose weight, and it’s incredible.
Don't say she is passively absent.
Every morning, Ning Shu will get up early, other roommates are still asleep, Ning Shu gently went out of bed, still have a shallow sleep, opened his eyes and asked Ning Shu: "Would you like to go running, come back Help bring a little breakfast."
Ning Shu shouted, washed his face and then applied sunscreen to his neck, touched a thick layer, thick sportswear on the bed, and then went out to run.
The university dormitory is a place that can make people feel bad. Usually there is nothing in the dormitory.
Ningshu walked on the school road, and there were not many students. Instead, some teachers, or some older people, got up early and exercised.
Ningshu did a warm-up exercise and started to jog. After a while, he ran a sweat, and then when he ran, he was already sweating.
But even if you sweat again, you have to finish today's running task, so you can only stick your teeth.
It is really tired.
After running, I have to go to the cafeteria to bring breakfast to my roommates. I will let myself take two more steps slowly, otherwise I will suddenly stop running and my body will not be able to stand it.
After insisting for more than a week, Ning Shu felt that his mental state was good, completely relying on self-discipline, sometimes he wanted to be lazy, and he still had to run up and develop a habit.
The daily work schedule is quite compact. It is not a class or a trip to the literary and art department to help arrange the celebration. In addition to learning, you have to do some yoga and help relax your muscles.
Avoid getting stronger.
There is also an unexpected joy in running, that is, once I met the same running Hu Mingxu, Hu Mingxu wearing casual shorts, running in the sun, don't mention how handsome.
When Ning Shuyi saw Hu Mingxu’s incompetence, the body began to listen to the brain and was completely dominated by hormones.
Love is a chemical hormone, and this kind of thing is completely absent.
Seeing Hu Mingxu, Ning Shu intends to avoid and does not want to talk to him.
As soon as he spoke, Ning Shu felt that his body was not his own.
The body wants to see Hu Mingxu, but she does not want to see it.
Moreover, Ning Shu did not intend to contact the way. The entrusted person could not ascertain the contact information of Hu Mingxu, and Hu Mingxu refused to apply for a few friends.
However, she tirelessly added friends, Hu Mingxu did not know if it was a mistake, and the hand slipped and agreed to let Rong Jingbai become a friend of Hu Mingxu.
Recommended urban big Lao Shi new book: