Chapter 668: practice! Practice until you die!

Chapter 659: Practice! Practice until you die!
Lu Yu publicly announced today's training, yesterday's action, so that he probably figured out everyone's background and knew how to train.
With an order, the team's morning exercises began.
The content of the morning exercises is very simple, armed cross-country for 20 kilometers, after running back to complete 500 push-ups, 500 sit-ups, 200 single parallel bars! Compared to yesterday's abnormal level training, it is already very easy.
After finishing everything, you can go to breakfast.
Everyone wailed, gritted their teeth, and started to cross-country running with their stomachs hungry all night.
By the time they were all done, it was already past nine in the morning.
When they finally could eat, everyone cheered and stumbled into the canteen like an old beggar who had been hungry for several days.
No one would get anything like egg noodles, because it was too troublesome to eat.
Everyone grabbed steamed buns and buns in unison, these things are the most sought-after items.
It's easy to eat and full, they are so hungry.
Regardless of the male and female soldiers, take one in one hand and stuff them all into their mouths, wishing to have a few more hands and a few mouths.
It can only be described by devouring it.
"It's been a day! From yesterday to now, I finally have something to eat."
La Qiangdong chewed the steamed buns in his mouth, and said vaguely: "I haven't noticed in my life, steamed buns taste so delicious, so delicious!"
"It's delicious! It's delicious!"
Wang Xiaowei desperately stuffed his mouth, as if a starving ghost reborn: "The meat in this bun is so fragrant! I want to eat ten in one bite...oh no! Twenty! Otherwise, I'm sorry for being so hungry! "
Huang Xiaomeng, who usually eats and chews slowly, doesn't care about his image at this time, and eats a big bun in three or two bites.
He grabbed another steamed bun and stuffed it in his mouth, his face full of happiness.
Zhang Nengli stopped after eating three steamed buns and reminded everyone: "Hey, you guys take a moment! I don't know what is waiting for us next, eating too much is not good for you!"
"Fuck him!"
La Qiangdong’s two cheeks are like toads, and they are still stuffing things to eat: "I have wine today, but I am drunk now. If I don’t eat anything, it’s a bastard! If you don’t hurry to eat now, I don’t know what to wait next time. Time, let's talk when you are full!"
"Correct!"
Wang Xiaowei nodded vigorously while eating: "Zhang Nengli, I think you think too much. Our training consumes too much energy. If we don't give ourselves a little energy, how can we have the strength to cope..."
Seeing that they were not listening, Zhang Nengli shrugged helplessly.
He has participated in the selection of Team A, so he understands the temperament of these people.
Especially the old demon Lu Yu, who personally leads the A team, how proud of his work?
Let them eat enough! ?
impossible!
There must be a demon if the teacher is abnormal!
There is definitely something wrong here.
Zhang Nengli remained cautious and stopped after eating three steamed buns.
Seeing him like this, other people thought they made a fuss, and they ate more happily.
After everyone has eaten breakfast, and there is no time to rest, the next training will immediately follow.
Lu Yu arranged for them to complete the tactics and obstacle course in the morning.
Tactical climbing is better, but obstacle running is terrible!
Everyone needs to jump over various obstacles in the obstacle course, and the speed cannot be slowed down. The people in the A team will sweep behind everyone with guns.
If you don't want to take a gun, you have to use milking energy.
After such a tossing back and forth, people who are too full can't stand it.
There was a sudden turn of the river in my stomach, vomiting while running, and the route along the way almost turned into a map.
During La Qiangdong's climbing tactics, his vomit was all on the ground, and when he was in the water, it became even more nauseous. The white vomit all floated on the water.
The people following him vomited after watching this scene. How disgusting and disgusting this scene is!
Huang Xiaomeng's face was pale, and even the bitter gall was about to be vomited out, as if she had collapsed.
Wang Xiaowei leaned on the ground and almost couldn't stand up, crying and crying: "Zhang Nengli, you... are you too right! These guys are really a bunch of perverts, and they are so wicked to come up with such a detrimental trick. Up!"
Zhang Nengli cursed with a sullen face: "Damn! Can you close that stinky mouth with the special code? No matter how special the code is, I will talk, I will almost be vomited by the smell in your mouth... vomiting!"
the other side.
Lu Yu, Lan Zhiguang and Fang Changlin, stood with their hands behind their backs and watched from a distance.
"Brother Lu, you see, they all swayed when they ran. Will they kill anyone if this continues?" Lan Zhiguang was worried.
"Although there is an estimate of the death index, you have to relax? They are almost collapsed from vomiting, should you take a rest?" Fang Changlin followed.
"Hehe, don't worry, you two, they are not that fragile! Besides, I know in my heart that the intensity of training is undead."
Lu Yu smiled indifferently, and said: "As long as you are not dead, you have to continue to practice, so as to break the limits of their bodies, and it is good for them! Unless you don't want special forces, I will let them stop?"
amount……
Both Lan Zhiguang and Fang Changlin were speechless.
In the end, the two gritted their teeth and shouted cruelly: "Practice! Practice to the end if you don't die! Good steel has to be hardened after thousands of trials!"
"Hone your sharp edge, and you will become steel after a hundred refining! You can practice with confidence and courage, and you won't die them..."
...
In this way, under the guidance of the training that has worked hard to become a steel, the one-month training began.
This month, Lu Yu led the special forces of A Brigade, bombarding the rookies, carrying out rounds of brutal training.
However, Lu Yu retained his hands after all. After all, these people were ordinary scouts, not real special forces.
Therefore, his method only used one-third!
But even this one-third, many people can't stand it.
For the first non-indication, only three or four days later, many people have hematuria.
But everyone clenched their teeth, and none of the trainees deserted, which also made Lan Zhiguang and Fang Changlin very pleased.
No matter how hard it is, no matter how tired it is~EbookFREE.me~ everyone will encourage each other to bite the bullet and persevere.
One month is not too long, for ordinary people, it may pass in the blink of an eye.
However, in the eyes of these training soldiers, every day of the month seems to live like a year, too hard and too hard!
Fortunately, the difficult days will pass.
Among all the calls, the month of training finally passed.
Compared to a month ago, everyone has undergone earth-shaking changes!
The most typical example, of course, is that everyone's physical fitness has improved several times.
The 30 kilometers that used to be exhausted to run can now be easily completed.
After running, you can take two breaths at most, which is no different from ordinary people running a few kilometers, and then what should you do?
(End of this chapter)