Vol 10 Chapter 1243: There is a problem with the exercise

Qin Gu officially took over the client's body, feeling like she was wearing a layer of stiff mud.
　　 Move it casually, and the joint will make a clicking sound, like a rusted machine.
　　Qingu didn't dare to make large movements. After sorting out the client's information, he directly sat in a cross position before the client and continued to practice.
　　Qingu first ran the client's exercises, and after the spiritual power walked two times, she noticed something wrong.
　　 She has experienced several cultivation worlds, and has been exposed to many cultivation techniques.
　　 Although none of the cultivation techniques followed her like a skill, she still knew the principles of cultivation.
　　 No matter what kind of exercise, the purpose is to absorb external energy into the body, and then convert it into its own energy, which becomes spiritual power.
　　 Spiritual power can be used to nourish one's body, and it can also inspire defense and attack when fighting.
　　 This cultivation technique is actually very good at absorbing external auras, but after absorbing most of the auras, it can't be attributed to the dantian, and it disappears by itself.
　　Qingu Xindao, is it possible that the client has encountered the physique of the "Devil Venerable" again?
　　Qingu was thinking about it, Zhihai Zhongxiao Z and Zhihai were also quickly deducing data. Although the shopkeeper did not take the initiative to ask, these conditions must be prepared before the shopkeeper needs it. This is what a qualified system should do.
　　Qingu is not a person who seeks the system when she encounters some problems. After thinking about it for herself, combined with the insights during cultivation, she finally struck out some eyebrows.
　　 There is a problem with this exercise.
　　 This is a practice specifically for people with five attributes of spiritual roots!
　　 However, the current cultivation world should be in the post-cultivation era, which is not right. The cultivation era is on the rise, but the spiritual energy of the place where the client is located is much thinner than that of the ancients, so single spiritual roots or special spiritual roots are advocated as the best qualifications. The multi-spiritual roots of the double-spiritual roots and the triple-spiritual roots are relatively poor spiritual roots, and their progress in cultivation is very slow. At best, their poor life is slightly healthier and longer than ordinary people.
So Lu Minghui, the founding ancestor of Minghui Sect, created this new practice by coincidence. In the beginning, most of the people who received the sect were the disciples of the five spiritual roots and four spiritual roots who were disdainful to harvest, so he started In the past one or two hundred years, the sect will still have the power of the Yuan Ying Jin Dan.
　　 But later, I don’t know if it was lost from generation to generation or something went wrong, and people’s cultivation base was getting lower and lower.
　　 In the past one or two hundred years, the sect person is very thin.
　　 Anyone who knows Minghui Sect will not come here even if they go to other sects to work as outer disciples.
　　In the generation of the client, there is only one suzerain left in the entire sect, plus a master courtyard.
　　 Palm Academy Chen Zhong is actually his uncle, who is more than 120 years old and is also practicing the ninth level of Qi, basically in the stage of boiling time.
　　 Originally the client had at least twenty or thirty years, after all, ordinary people can live more than a hundred years as long as they are properly maintained, not to mention that the cultivator has spiritual nourishment. However, as the supreme master, in addition to cultivating, the client often travels, makes money, finds suitable disciples, and promotes the sect.
　　 Although the final results have little effect, these did consume a part of his energy and vitality.
After returning to the subject, Qingu realized that there might be something wrong with the inheritance of the sect's exercises for hundreds of years, which prevented the younger practitioners from breaking through.
　　 Actually, this is no wonder ordinary cultivators, after all, for them, they have only been exposed to such a technique in their entire life.
　　 Even if they are fortunate enough to be exposed to other cultivation methods, it is impossible for them to have so much time and experience to practice to the extreme.
　　Zhenming technique, the cultivation speed of the five spiritual roots is very fast, the four spiritual roots are halved, and the three spiritual roots are halved again...
　　 The client is Liang Linggen, and his cultivation speed is like a snail.
　　Qingu knew the problem, but couldn't figure out how to improve this exercise for a while.
　　It's better to practice your own innate air refining first, and wait until the client enters the foundation building period.
　　Qingu’s meditation practice lasted for three days, and it was not until the body functioned to protest.
　　 She thought very thoroughly, anyway, the previous client took care of the two children with all his heart, and would personally cook food for both of them every day, but the result was nothing but that.
　　 Since it was like this, she didn't bother to serve the two little ancestors. She left as she wanted, and she wanted to eat and do it herself.
　　 This place is the cultivation cave of the client, and there is a layer of primary prohibition outside, so there is no fear of interruption.
　　 That's why Qin Gu will continue to practice until the body sends out a demand for food and then stops.
After 　　Qingu harvested his work, he didn't open the ban on going out for a "walking" idea. Instead, he took out food from his storage compartment and ate it, took a short rest and continued to practice.
　　Because Qingu knew the status of the client when he was on the Tiandao platform, he deliberately purchased some foods with aura in the mall.
　　 With food, Qingu felt that all aspects of his body were slowly recovering.
　　 had been cultivating for three days before, and the accumulated spiritual power was used by Qingu to nourish the client's body.
　　As she expected, the client's meridians, muscles, bones and muscles all atrophy to varying degrees, because the body's magnetic field is loosened, but the body's vitality dissipates faster.
　　 So the fundamental to make a person strong, UU Reading www.uukanshu.com is to improve his physical fitness and make his body's cells youthful again.
　　 In this way, the life magnetic field of the body is strengthened, and the vitality can be stabilized.
　　 After eating, solve personal problems and return to the practice room to continue meditating.
　　…………
　　 Junruo looked in the direction of the Sect Master's Dongfu, and asked with some worry: "Brother, you said that Master has been in it for so many days, is it already..." The immortal passed away.
　　 Junruo is seventeen years old, he has a slim figure, a small melon seed has a fair and rosy face, with a trace of baby fat, and his big smoky eyes are black and dense long eyelashes, which looks very smart and cute.
　　 Zhong Haotian is eighteen years old, his stature has been extended, he looks tall and slender, with a handsome face. His face often has a cynical smile, very sunny.
　　 "It should be coming soon."
　　 Junruo asked again: "Brother, do we really want to leave here?"
Zhong Haotian pucked a stalk of grass in his mouth on the ground, jumped off the stone, with a calm and disdainful tone: "He is now at the end of the crossbow, he has no strength, no resources, nothing, but wants to force us to stay. The sect wants us to inherit his mantle and waste our lives in poverty like him."
"Before I thought he would live for decades, so I wouldn't accompany an old man with loess buried in his neck to consume here. But now, since his life is near, he originally wanted to pass things on to us. , We stayed, didn't it also fulfilled his wishes."