Chapter 316: Do you want to do yoga?

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After doing yoga for a few days, Wang Aiguo suddenly found that yoga seemed to be very useful. This is because his waist is not sore and his legs do not hurt, even the large ones are bigger.
Dadong and others became curious when they saw Wang Aiguo's spirit renewed every day.
Finally one day, Dadong and 20 could not help but asked the captain, "Captain, is this yoga really useful?"
Seeing someone questioning him, the captain was a little upset, rolled his eyes, pointed at Wang Aiguo and said, "If you don't believe it, you might as well ask a fat man."
Dadong and 20 turned to look at Wang Aiguo, and asked curiously, "Fat, do you think this yoga is really useful?"
"Very good, I recommend you try." Wang Aiguo said affirmatively.
After getting the answer from Wang Aiguo, Dadong and 20 Yuan looked at each other. Let's be honest, the two of them really felt that their bodies were not particularly comfortable these two days. They have really spent a lot of time at sea. Whether it is because of the moisture in the sea water or because they have been in bed for too long, they will not be comfortable. .
Of course, there is another explanation for physical discomfort, and that is geomagnetism. After all, humans are terrestrial animals. For a long time with their feet off the ground, the magnetic properties of the human body will change, so it will cause disorders in your joints and endocrine.
However, this kind of problem, can yoga cure, to be honest, everyone has no idea. Although I have been told that yoga can treat chronic diseases and joint diseases, everyone has not seen it with my own eyes. As for Wang Aiguo, it seems that the goods to be treated are not joint diseases, but intestinal diseases.
But having said that, after seeing Wang Aiguo's body getting softer and more energetic in the past two days, everyone was a little tempted and not good, maybe this thing can really treat low back pain?
Just as everyone thought about it, the door of the workshop was suddenly opened. Everyone turned around and saw Shen Long rushing in with a bag.
After seeing Shen Long walking in, a group of people were very curious, and saw that Shen Long took out a few candles from the plastic bag and put them on the table.
The crowd looked at these candles a little bit puzzled. At this time, Shen Long said, "There is something wrong with the auxiliary machine over the past two days, so there may be a power outage. In order to prevent everyone from panic when the power is off, the ship leader let me Send a candle to each cabin. "
Everyone looked at the candle on Shen Long's hand and looked at Shen Long, and his expression was a little exciting for a while.
Looking at everyone's doubtful eyes, Shen Long was also a little embarrassed. He already understood everyone's meaning. Anyway, along the way, it seems that every cabin has such an expression.
It was a good thing that the leader of the ship asked Shen Long to come and give the candle, but the problem is that I don't know why the candle looks so short. This, this is the length of the little finger!
Seeing everyone's doubts, Shen Longqing cleared his throat and said, "Hey, don't underestimate this candle. This candle is not an ordinary home candle. Today's candles are high-tech. "The candle chosen by the leader of the ship is a high-tech candle. Although it is only the size of a thumb, it has burned for a long time."
"Oh" everyone looked at Shen Long suspiciously.
Shen Long is a little embarrassed, but there is an old saying well. Facts speak louder than words, so Shen Long took a candle and placed it on the table, then pulled a lighter out of his pocket and lit it.
"In order to dispel everyone's doubts, I will light one to show you the effect. After you see the actual effect, you should know how durable this candle is."
After the candle was lit, a group of people looked at the little candle like this. This little candle is really no different from a birthday candle with a birthday cake. But the truth is the same as Shen Long said, this candle seems to be more resistant to burning.
After the candle was lit, Shen Long simply sat down in the workshop of the former main gun. As soon as Shen Long sat down, everyone's style of painting instantly turned into a group of people around a candle, looking at it as if it was a birthday, but also a very shabby birthday.
After a long while, Shen Long said, "Speaking back, what were you just discussing?"
"Oh, this is the case. I don't feel very comfortable recently, so I want to ask the captain, is this yoga useful?" Dadong looked at Shen Long and said.
Shen Long touched his chin, then looked suspiciously and looked at the captain beside him. To be honest, Wang Aiguo and the captain did yoga. Now the whole ship knows it. At the beginning, everyone looked at it with a lively mood.
But with the movements of the captain and Wang Aiguo becoming more standard and the postures more and more coordinated these days, everyone started to think that this yoga will really work well?
By the way, here is some yoga. Some yoga may be able to lose weight, but it definitely does not include the captain's teaching of patriotic yoga ~ EbookFREE.me ~ Yoga weight loss is actually a big misunderstanding. Yes, but that is a special yoga movement. These actions will regulate people's breathing habits and make people's breathing quicker, so that the fat burning effect can be achieved.
However, the main use of yoga taught by the captain to teach Wang Aiguo is to keep in good health and regulate the stomach, so it is almost impossible to lose weight under this kind of yoga action.
However, it doesn't matter. As far as Wang Aiguo is concerned, as long as the stomach can be well-conditioned, it can also achieve weight loss.
Shen Long looked at the captain curiously and said, "Captain, can you really lose weight with this yoga?"
"To be honest, I don't really understand yoga. After all, I don't need to lose weight, but I still know a lot about conditioning the body." The captain explained confidently.
Shen Long nodded, and then looked at Wang Aiguo: "Wang Aiguo, what have you done in the past few days, or have you felt more comfortable?"
"Actually, it doesn't feel like nothing at all. Through these yoga sessions, I do feel that I can breathe more freely. And it is better to sleep ..."
"I'm sorry to interrupt you, are you good at falling asleep? Or even, your name is Zhanbian, you can sleep in seconds when you just lie down." Shen Long waved his hand to interrupt Wang Aiguo's words.
Wang Aiguo stared at Shen Long with a speechless face. How could this become hurting?
Wang Aiguo glared at Shen Long, who immediately stopped talking. After seeing Shen Long not talking, Wang Aiguo continued: "I feel that my spirit is better than before. Of course, the most important thing is that my waist and neck have improved significantly, and it will not be as painful as the previous few days. "
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