Chapter 322: The little black house for practicing passing

Chapter 322 The little black house for practicing passing
The players will soon undergo physical examinations and physical tests under the command and arrangement of the physical coach and the head of the medical team Haruko.
Atletico Madrid bought some new shots, which surprised the players.
At present, most of the team's physical fitness tests are still relatively primitive and rarely use any high-tech. And now the stuff like women’s underwear held by the players is an out-and-out technology product. In fact, this product has been used in highly commercial sports such as nBa and nFL. It is widely used in football, and it will be a few years later.
For the application of any technology products in football, FIFA and major clubs appear to be more cautious.
After the players put on this black "underwear", they looked at each other and couldn't help laughing.
A group of big masters appeared in the training ground wearing things like women's sports underwear, and laughed at the training ground for a while.
But soon the players started physical fitness tests under the command of the fitness coach.
Gao Bo is not boring enough to let players wear women's sports underwear-he is not a transvestite fan.
This product is called TpTs equipment and was first developed by an Australian offensive.
This equipment consists of two parts. The equipment contains a gps module, a heart rate belt, a multi-axis adder, a gyroscope, etc., and an analysis device to compare and analyze the player data synchronized to the computer. It can monitor the athlete's running distance, route, and heart rate changes in real time.
After using this device, the players' physical fitness test results, even the usual training state, and the degree of investment have been presented in a data format, which is of great benefit to the team's analysis of the training effect.
Soon, Gao Bo got the physical test report of each player.
According to this side report, the physical coach Salvo can begin to develop a detailed physical training plan.
On the first day of the training camp, Gao Bo would not immediately increase the volume and conduct intensive training.
The players are still on vacation. They have to adapt for at least several days before they can slowly adjust their state and put them into the state of training. Raising the training intensity hastily will not only do no good to the players’ body, but in serious cases. It may also lead to injuries.
Training is also a scientific matter, not that the greater the amount of training, the better the effect.
Gao Bo had heard of many domestic coaches who let the players run laps on the first day, doing 10,000 meters, 20,000 meters or something. This kind of training has no effect at all. The players are tired like dogs, but really The effect is not at all.
Step by step according to the player's state is the real scientific training.
Gao Bo did not touch any players on the first day of training. After all, it was just an adaptive training. Therefore, the training session on the first day did not last long. The training session was over after four o'clock in the afternoon.
The players returned to their residences, and Gao Bo returned to the office.
He also arranges the team's warm-up plan.
This season, Atletico Madrid had plans to go to Southeast Asia to make money, but Gao Bo rejected the plan to go to Southeast Asia on the grounds that part of the funds returned from the sellers had not been used up-a trip to Southeast Asia could earn several million euros. Not bad, and this season's budget of 25 million, Gao Bo not only failed to spend all of it, there are still several million left, what can this team have to say?
In the World Cup year, the pre-season training time was relatively tight. If you go to Southeast Asia for a round, then the team’s pre-season training basically has no system.
Since the team does not need to go to Southeast Asia, Gao Bo plans to warm up several opponents in Spain.
He plans to arrange four warm-up matches in August. The four games are arranged in a month. The rhythm of one game a week is not strong on the one hand, and on the other hand, the team's training results can also be tested.
.....
The first day of training the players were relaxed and happy.
On the second day of training, the players felt that the volume had increased.
On the third day, the players discovered that in Gao Bo's training content, it seemed that the amount of physical training was greater than that of ordinary ball training!
By the fourth day, the training volume was higher again.
It was the same on the fifth day.
Now the players are a little murmured in their hearts, this training volume is increasing day by day, and when it comes, it will be heady.
"Is your coach like this before?"
During the training interval, Cork quietly approached Kanter and asked.
Cork was promoted directly to the first team from the youth training camp this season, but Gao Bo did not talk to him alone, so Cork does not know if he can stay in the first team this season, or will be loaned out or go to team B Get exercise.
"Wait, where does this go..."
Kanter said with a grin, that of the three players brought by Gao Bo, Kanter is not very good at Spanish, so Kanter is learning Spanish recently. Although he is not proficient now, he still insists on being on the court. Communicate with teammates in Spanish.
Fortunately, after a week of intensive physical training, tactical training classes finally began to join in.
Before the training started on this day, the players realized that the training base was different.
In the open space beside the training base, five hexagonal huts about ten meters square were neatly placed.
There is no ceiling in this room, and players can only see what's inside after they walk in.
At first glance, I didn’t see any tricks, but when the players saw the coaching staff standing next to the five cabins, they knew that this cabin was definitely not easy—because the coaches were all using it. They were staring at them with a smile.
"Okay guys, I believe the physical training these days has made everyone scold their mother more than once in private!"
Gao Bo held the notebook in his hand and smiled while standing among the players.
The players also laughed a little embarrassedly. It is obvious that many players have been praised by Gao Bo.
"Football is not a long-distance running, physical fitness is very important, but physical fitness is not everything. Today we change our taste!!"
Gao Bo is smiling but not smiling!
"Do you see this stuff!"
Gao Bo pointed to the room closest to him.
"Today we will play a very interesting game, I call this a pass trainer!"
"When you walk into this room and start the machine, there will be a ball machine passing the ball from different directions in turn, and then when the ball comes out, there will be a red light in one direction, and what you have to do is While receiving the ball, pass the ball to the area with the green light. If you hit it, you get one point. If you miss it, you get two points!
The players are obviously interested in such training methods.
"It's easy, isn't it! Does anyone want to try it first?"
Gao Bo clapped his hands.
Cork quickly raised his hand high: "I'm coming! I'm coming! Coach!!"
"Oh, it seems that our little Cork is very active. Then you come first!"
Gao Bo smoothly opened the glass door of the cabin, and everyone can see the player's performance inside through these glass doors.
"Are you ready?"
"Ready!"
Cork looked around and was ready.
"Start!!!"
As soon as Gao Bo's voice fell, a football was passed out by the passer at the bottom of a door, and it was very fast!
By the time it was too late for Cork to get the ball, the football hit his feet and popped far away. Cork just wanted to regain control of the ball.
The second pass is here again! !
"Oh......."
The players exclaimed.
too fast! ! !
"You must complete the task of receiving and passing the ball in less than a second!!"
Gao Bo's voice sounded.
At this time, the third, fourth, fifth ball... and even the sixth ball came out, and Cork could not handle any of them.
After that, no ball was passed.
"If all six passes are left in the field and are not passed back accurately, then the game is over!"
"Obviously, Cork's score just now was...zero!"
When Cork walked out frustrated, Gao Bo announced his score.
Does anyone else want to try it?
This time there was no enthusiasm last time. After a while, Modric raised his hand: "I'll try it, coach!!!"
"Very good! Luca wants to try too!!"
Gao Bo opened the door again.
Modric walked in ~EbookFREE.me~ He immediately looked left and right in all directions, ready to catch the ball at any time.
But even though he was prepared, he still failed to handle the first ball.
He received the ball, but when he was about to pass, the green light had turned into a red light-the shot was invalid!
The same was true for the second ball, and Modric soon got the trick!
The key is degree!
When the third ball came out, Modric noticed which side the green light was on at the same time. He had already figured out the route of the pass before receiving the ball.
Modric did not stop the ball this time, he passed the ball directly, and the football was concentrated in the green lighted area!
Score! !
The players applauded.
They are all professional players, so naturally they know how difficult it is to observe the direction of the ball at the same time and at the same time make a pass choice.
The players certainly admire Modric for being able to do this.
In the next three passes, Modric succeeded once and failed twice.
"Luca got two points!!"
At the same time Gao Bo announced, the players cheered, as if Modric had scored a goal.
From Cork's zero point to Modric's two points, this is really not easy.
"Next we will be divided into five groups. No one in each group will play three rounds in the pass room! The one with the lowest score in the group...but will be punished!!"
Gao Bo announced the rules of the game, and the players are gearing up, ready to play the game.
Appropriate insertion of game links in training to adjust the players' mentality is also part of training.
What's more, passing training will be Gao Bo's key training this season!
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