Chapter 109: Feast one

　　Stephen left the room.
　　He quickly came outside and said in his heart: "Taling No. 1. Rescan my physical condition."
　　 Just inside, he suppressed his strength.
　　Since Taring 1 replicated this scanning ability, Stephen just wanted to see what level he had achieved in the aborigines.
　　 "Scan completed!"
　　 "Strength 1.7, Dexterity 1.8, Constitution 2.7, Spirit 30.5, Mana 1.5."
Huh?
　　How can only the spirit change?
　　Stephen looked at it, and then remembered that he seemed to be completely crushed by the aboriginal wizard of this world in strength, agility and physique! When confronted with the wicked witch, Stephen almost did not even have the ability to take frontal moves. What he suppresses his own power decline is only the mental value of scanning.
　　 "It seems necessary to practice the meditation of this world."
　　Steven turned around and walked towards the botanical garden. His physical quality was incomparable to many wizard apprentices. This is really sad.
　　 This data scan uses 1 as the standard for ordinary people, and most of the formal wizards have amazing physical fitness, and some are basically monsters. Even now, Stephen still remembers the scene when he kicked the half-meter thick marble with one foot when he played with the voluptuous witch.
　　To tell the truth, no one wants to have obvious shortcomings.
　　Although Stephen has learned the ultimate shapeshifting and energy armor, he has always been interested in the aboriginal practice method that can strengthen the melee without affecting the spell.
　　 Botanical Garden.
　　When Stephen went back, he saw exactly the same Avril Lavigne and Emily were busy in the flower field. They are the most standard academic wizards, and they deal with flowers and plants every day. They use the cultivated herbs to make potions to improve their strength. Almost all of them stay in the academy, and fighting rarely occurs.
　　 This kind of wizard has a relatively weak actual combat ability, and belongs to the specialized logistics personnel. The real combat wizard is in the element system.
The learning route of 　　 Botanical Garden starts with botany, zoology, potions, etc. Generally, it will not learn part of the combat spells until it becomes a formal wizard. What is completely different from the botanical garden education method is that the elementary wizard apprentice has practiced [battle cast] from the first level, and then learns the energy weakening ray, the secondary fire hand, the touch of ice, the vertigo, etc Offensive spells. There are many ordinary people in the five-ring tower. The training of combat wizards has to deal with knights from the fifth-level apprentices. They must orderly cast under the knight’s rapid attack to pass the assessment of [battle cast].
　　Academics are dominated by research, while actual combat is dominated by confrontation.
　　 Generally speaking, it is difficult for a wizard who cannot pass the [battle cast] assessment to become a combatant.
　　The twins stood up and nodded when they saw Stephen. They were very polite, but they were very shy, and maybe they would be better if they got acquainted later.
"correct."
　　Steven seemed to think of something and said: "Do you still have Ningshen Flower Essence? I'm going to start meditation. I need a little prop to help me concentrate."
　　 The two girls looked at each other, and one of them did not know whether it was the elder sister or the younger sister's small voice: "Yes."
　　 "You come with us."
　　Stephen followed quickly.
　　 Soon, the two girls took out a delicate crystal bottle, about the size of a thumb, exuding a light fragrance.
　　 "Thanks." Stephen reached out and took a magic stone.
　　 The price of Ningshenhua fragrance is about a magic stone. Don't look at such a small bottle, but it takes at least three or four pounds of herbs to extract it. This thing is similar to perfume, and it can last for a day or two with a small drop.
　　The twins are also welcome. After taking the magic stone, they smiled sweetly and went to work.
　　The Fifth Ring Pagoda advocates self-reliance. Avril Lavigne and Emily usually sell potions in exchange for resources to learn. They work for Tutor Lianna most of the time, and after harvesting each piece of herbal medicine field, they can receive one-twentieth of it as compensation.
　　 Any powerful wizard in this world is piled up with massive resources.
　　 Inside the tree house.
　　Stephen carefully opened the crystal bottle, and then began his first meditation.
　　 The scent of Ning Shenhua calms down quickly. This is the most commonly used herbal medicine for wizards, and it can make people shield and concentrate. Unlike the meditation ideas that Stephen studied in the past, the meditation ideas of aboriginal wizards are closer to a breathing method. In this process, the wizard engulfs the external energy into the body and stores them directly in the blood. This method of practice does not focus on the mind completely, but concentrates the mind inside the body, feels the potential blood of the wizard in the body, and develops it to strengthen the upper limit of its own energy.
　　 This special meditation has two parts.
　　 The first part is very similar to what Stephen learned in the past. Be happy, shield your distractions, focus your mind on the brain, and strengthen your spirit through meditation. The second part is completely different. The mind is completely concentrated inside the body, running along the veins of the body, using special breathing methods to simulate the "element tide" surge in the body, and thereby engulfing the energy of the outside world into the body.
　　 Breathe.
　　 is a tidal wave, so this meditation idea is also called "Tidal Meditation".
　　 The time passed by one minute and one second.
After the initial unresponsiveness, Stephen gradually felt the energy of the outside world through the spiritual imprint~EbookFREE.me~ This is a completely different experience. In the past, he sensed the energy of the outside world with his mental thoughts, but now he is actually through Breathe to feel the energy of the outside world.
　　Every time Stephen takes a deep breath, there is a trace of elemental energy flowing into his body along with his breath, and then every time he exhales, that trace of elemental energy leaves his body again.
　　Although he felt the power of the element, Stephen could not keep it.
　　 This process lasted a long time.
　　Stephen has been concentrating his mind inside his body during his breath, feeling the potential of the wizard's blood, allowing elemental energy to scour in the body along the breath. This reciprocating tidal surge slowly changes. Stephen felt the heat flow in the bloodline, and the tide caused by the breathing method washed the body, and a trace of energy actually penetrated into his muscles, bones, and blood.
　　 is very slow.
　　 But it really exists!
　　Finally, Stephen felt like a rock on the beach, and waves of waves kept hitting himself, making him stronger and stronger.
　　I don't know how long it has passed.
　　When Stephen opened his eyes again, it was already noon outside.
　　 There was a beautiful figure flying through the window. She was wearing an exquisite white lace skirt and holding a pot larger than her body. At the moment, she was flying staggeringly in front of Stephen's window.
　　 "Hoo! So heavy!"
　　 Her Majesty Queen Betty put down the jar with difficulty, then opened her eyes and stared into the room. Bai Nen's little hands trumpeted her mouth and shouted crisply: "Steven?"
　　 "Are you here?"
　　 "Do you want to try this year's new sweet-scented osmanthus honey? It's delicious!"
　　………………