Chapter 18: External forging method

　　 "You cannot stay here for long."
　　 Bai Ziyue thought slightly, his heart was tight.
　　 This place is close to the center of engagement, and someone will definitely come to investigate.
　　 Ruo Ruo came from the government or other people in Qinghe Town, but it was fine, although he would inevitably fall into the whirlpool, at least his life could be saved. But if it is from Guitouzhai... although this may not be big, because some voices have gradually come out in the distance, obviously people from various forces are approaching here.
　　 But he dare not bet.
　　 There is only one fate, so he naturally has to control it in his own hands.
　　Walking out of the cave, Bai Ziyue first saw the Guitouzhai bandit whose head was separated.
　　 Maybe it was because he had seen too much slaughter in the slaughterhouse. At this time, he looked at the other person's body again, and he was no longer as sick as he had originally.
　　 carefully bypassed, and a collapsed wall appeared in front of him.
　　 He knew that this wall was broken by Li Xu.
　　 Suddenly, he stepped forward quickly and picked up a black flat package from the collapsed brick wall. From the touch, it looked like a book or something.
　　 Obviously, this was exactly what Li Xu had fallen off when he hit the plane.
　　 did not dare to look at it at this time, Bai Ziyue carefully put it inside the clothes, and walked away quickly.
　　……
　　 Along the way, Bai Ziyue is cautious, and a little movement can make him frighten.
　　 Fortunately, the journey went smoothly, and Bai Ziyue returned to the Pearl Restaurant.
　　 "Little Yue."
　　 Just as he was about to cross the door in, a voice suddenly rang behind him.
　　 Bai Ziyue turned around fiercely, only to see that it was the uncle Sun Neng who was with him before that stopped him.
　　 The other party also came back unscathed.
　　 But thinking of the opponent's running speed, as well as the opponent's early experience in the arena, can escape from the Guitouzhai mountain bandit, obviously his strength is definitely not weak.
　　 It's just that the other party's act of escaping alone in a critical moment at the time still made him feel cold, and he understood more in his heart that no one in this world, except himself, is truly reliable. Only by self-improvement can we face everything calmly.
　　 "You plan to go back like this?"
　　 Sun Neng looked at Bai Ziyue, and said, "Said you have run into someone from Guitouzhai and escaped? No way. Once someone asks, trouble will follow."
　　 "What do I do then?"
　　 Bai Ziyue calmed down and understood that what Sun Neng said was right.
　　 The Li family matter is extremely important. It is a whirlpool. Once it touches the edge, it may sink into it.
　　 His little arms and legs can't bear it.
　　 Not to mention that in his arms, there was a package that had fallen from Li Xu hidden.
　　 He doesn't know if the other party has escaped, but he never wants to hand over the things in his arms easily.
　　 "Go back and go to the slaughterhouse to get the meat normally. Anyone who asks will say that they don't know."
　　 Sun Neng said directly.
　　 "But over there..." Bai Ziyue hesitated.
　　 "At this time, the people from Guitouzhai left early, and everyone else's attention is in the Li family mansion. No one cares about us."
　　 Sun Neng interrupted.
　　 Hearing the words, Bai Ziyue nodded and returned with Sun Neng again.
　　 On the way, Sun Neng didn't ask Bai Ziyue how to escape, and Bai Ziyue didn't mention that the other party left him to escape alone. The two were dull all the way, and quickly returned to the place where the cart had been put down.
　　 In the courtyard of Li's house, the lights are bright at this time, and there are some people who are waiting for the government to enter and leave. No one really cares about them.
　　 Half an hour later than usual, Bai Ziyue and the two returned from the slaughterhouse with pork and beef.
　　 On the way, Sun Neng whispered: "I heard you like martial arts? Have you gotten started with meditation?"
　　 Bai Ziyue was taken aback. He practiced martial arts very often, and everyone in the whole Mingzhu restaurant knew about it.
　　 According to Li Ergou's words, some regular customers in the restaurant know the characteristics of tuberculosis, and sometimes they even ask a few questions when they catch him.
　　 He was surprised that Sun Neng asked what did this mean?
　　 "Getting started, just getting started."
　　 Bai Ziyue said calmly.
　　 When the meditation pile is small, the fixed pile will turn into a living pile, and when the meditation pile is completed, the living pile will turn into a fixed pile.
　　 Although the external performance is similar to that of just getting started, it is motionless, but the internal is quite different, mainly reflected in the word ‘lock’.
　　 locks the skin outside the body so that sweat does not come out, locks the blood vessels in the body, so that the blood rushes without breaking through the blood vessels, and locks the strength of the body, making it more solid and tough.
　　 Therefore, even though Bai Ziyue is still practicing hard every day, no one has discovered that his meditation post has been completed.
　　 Of course, this is also related to his staying in the house every time he practices.
　　"It’s only ten days from Chuanjin to now. If you are an outer apprentice of our Lieyang Clan, this speed is enough to make you an inner apprentice. What a pity.
　　Let’s do this, when will you practice your meditation post to a small degree, I will teach you a set of sword techniques. It can be regarded as a kind of compensation for you. "
　　 Sun Neng sighed and said.
　　 "Thanks to Uncle Sun."
　　 Bai Ziyue's eyes lit up and he thanked him repeatedly.
　　 Although he knew that this was a compensation for the other party's guilt, he was still very excited.
　　 From beginning to end, he was extremely eager for martial arts.
　　 Soul Neng can speed up his cultivation, but if no one teaches martial arts, he is also a clever woman who cannot cook without rice, and his strength cannot be improved.
　　 "By the way, Uncle Sun, I often hear people say that external training is internal training, UU reading www.uukanshu.com But how is external training, how is internal training? If meditation is small, is it considered external training?"
　　 Taking advantage of Sun Neng's interest, Bai Ziyue quickly asked.
　　"The meditation stake is just the most basic method of practicing strength, let alone small achievement, even if it is great achievement, perfection, it is not considered as an external training level.
　　Exterior exercise, training is physique, is the bones and bones.
　　 The strength of the meditation post is only the basis for practicing external exercises.
　　 As for internal practice, it’s still too far away from you, so don’t go too far. "
　　 Sun Neng said lightly.
　　 "What are the external exercises? How can I practice?"
　　 Bai Ziyue asked curiously.
　　 "External forging exercises require you to use your energy, like a rat moving, just like this..."
　　 may be in a guilty state, he is not stingy to teach Bai Ziyue, in order to demonstrate, he even stretched out his arm.
Bai Ziyue looked at him, and saw that on the skin of Sun Neng’s arm, suddenly a half-finger-high'Long Bao' suddenly bulged. Under Sun Neng's control, the'Long Bao' moved back and forth and left and right. It really looks like a little mouse is burrowing around inside.
　　 "Generally speaking, as long as you practice the meditation post to the highest level, you can do this. Naturally, you can start practicing external exercises."
　　 Saying this, Sun Neng paused and continued: "Basic training methods such as meditation piles are not hard to learn.
　　 But outside forging exercises are rare in Qinghe Town.
　　 Like the diamond lock jade technique of our Lieyang Gang, the iron cloth shirt of the Iron Clothes Martial Arts Hall, and the six or seven aspects of the martial arts head, they are all external forging techniques that can go straight to the peak of forging.
　　 As for some external forging exercises that can't go straight to the peak of external forging, they are useless after learning, so I won't talk about them. "