Chapter 45: Practice 5 golden body

　　　　"This jade pendant looks exquisite, but if compared with the few beautiful jade I got from Liu Laoliu, it is a little worse.
　　 didn't know what was the mystery in it, so he was so obsessed with raising ghosts? "
　　 In the room, Bai Ziyue took out Yuanyu from a hidden corner and looked at it carefully again.
　　 Before Bai Ziyue tried several times, he couldn't see what mystery was hidden in this round jade.
　　 I looked again this time, but I didn't get any results.
　　 "Just..."
　　 Bai Ziyue showed a hint of hesitation, and then gritted his teeth, pinched with both hands, and broke.
　　 The jade piercing does not move, let alone broken.
　　 "Sure enough, there is mystery inside."
　　 Bai Ziyue confirmed this again.
　　A general jade pendant, no matter how delicate it is, it is actually quite fragile. With his physique twice that of an ordinary person, it is easy to break it apart.
　　 But this jade pendant looked very hard, even if he tried his best, he couldn't shake it.
　　 Then, he tried again.
　　 The energy surging in the body.
Snapped!
　　 A powerful force hit the circle jade directly.
　　 Pass through the air!
　　 In an instant, on the round jade, a faint halo appeared, as if a layer of counter-shock force spread out.
　　 Bai Ziyue's hand was numb, and he couldn't hold Yuanyu immediately, causing Yuanyu to fall directly to the ground.
　　 After a while, the faint halo disappeared again.
　　 "Last time, the female ghost used this round jade to block my full blow. Could this round jade be a legendary defensive weapon?"
　　 Bai Ziyue couldn't help but make such a judgment.
　　 But soon he shook his head. At first, he could clearly notice that the female ghost hesitated when driving the round jade.
　　 Obviously, defense is not the real function of this round jade.
　　 "It seems that if I want to truly parse out the mystery of this round jade, and even drive it to my use, at least I have to wait for me to get started with the practice of Ziqi Guan Shen."
　　 Bai Ziyue sighed helplessly, and finally decided to put away the round jade.
　　 He didn't start with the Ziqi Guan Divine Method and really cultivated spiritual energy. He didn't even know what Yuanyu had for him, let alone drive it for his own use.
　　 "Next, is the most important."
　　 Bai Ziyue took out a book with the four characters "Five Segments of the Golden Body" clearly visible.
　　 took a deep breath, Bai Ziyue did not open it for the first time, but calmly adjusted his mentality to the most peaceful level.
　　 opened the cheats, Bai Ziyue immediately began to watch.
　　 "It really deserves to be an external exercise method, the physical exercise is extremely detailed. It's just a pity..."
　　 After half an hour, Bai Ziyue read the entire cheat book and couldn't help feeling.
　　 The five-stage golden body divides the outer forging into five levels in great detail.
　　 Among them are one section of skin, two sections of flesh and blood, three sections of muscles and bones, four sections of bone marrow, and five sections of golden body.
　　 It’s just a pity that the whole cheat book only introduces the first three sections of exercise methods. For four sections of bone marrow and five sections of golden body, the language is vague.
　　"The first three paragraphs of the five golden body actually fit the three levels of the outer forging realm. Does it mean that there is still a deviation in the outer forging realm as I understand it?
　　 In fact, external forging of muscles and bones is not the peak of external forging. Above it, the external forging bone marrow that needs to be cultivated to the marrow and the golden body state of the whole body is the peak of external forging? "
　　 Bai Ziyue suddenly had a clearer understanding of the specific strength division of the outer forging realm.
Before 　　, the only news he had obtained about the realm of forging outside was from Sun Neng's mouth.
　　 Although the opponent is in the realm of outer forging, but he has only cultivated to the realm of outer forging skin. It is obviously in a state of half-knowledge as to the extent to which the pinnacle of outer forging should practice.
　　" But judging from the introduction of the five-stage golden body, although this book is somewhat incomplete, it is actually an external forging technique that can be directly practiced to the peak of external forging.
　　 is not taken seriously by many strong people only because of the lack of the latter two paragraphs.
　　 If you look at the description of the external forging golden body in the fifth paragraph of the cheat book, this external forging technique is definitely not that simple.
　　 It may even be an iron cloth shirt that surpasses the Tieyiwuguan, the six or seven aspect of the Wuwei Escort, or even the external forging technique of the Lieyang Gang’s Diamond Lock Jade Art. "
　　 Bai Ziyue looked at the fifth paragraph described in the five golden body, "the body is like a King Kong, and it can carry the Wanjun."
　　 "It's a pity..."
　　 Bai Ziyue sighed again.
　　 It is a pity that this external forging method is incomplete. Only the cultivation method up to the third stage. Although there is an introduction in the fifth paragraph of the fourth paragraph, there is no description of any specific cultivation method.
　　 Soon, Bai Ziyue picked up his mood again.
　　 No matter what, through this five-stage golden body, he can already continue to practice and improve his strength.
　　 As for the lack of the fourth paragraph and the fifth paragraph, although it is a bit regretful, he is not too worried.
　　 At that time, he can naturally transfer to the Lieyang Gang’s Diamond Lock Jade Art, and his strength can still grow smoothly.
　　……
　　"The warrior stood up, in order to strengthen the blood, and then use the blood to nourish energy.
　　Outward exercise training is a new use of strength~EbookFREE.me~ The process of forging the body with strength, so that the body can reach an inhuman state. "
　　 Bai Ziyue stood in the room and took a deep breath. Between the rushing blood and qi, a wave of strength was immediately generated.
　　 "The strength converges to form a wave, and then controls this strength, slowly releases it outward, and washes the film back and forth with a unique frequency."
　　 Bai Ziyue integrates his strength into one.
　　 In an instant, a force of strength, controlled by him, gradually converged and turned into a wave.
　　 This strength, under his control, all poured into his right arm.
　　 Under the surging force of the concentration, it seems that his arms have become a little thicker.
　　 If you touch it lightly, you will even feel a strong impulse and tremble in it.
　　 However, this strength is still stagnant at this time.
　　 This is precisely the reason why his strength control has reached an astonishing level.
　　 This strength was firmly locked by him.
　　 There was a method of cultivating the skin on the first stage of the five-stage golden body, and Bai Ziyue began his first practice.
　　 Cautiously, Bai Ziyue started to control this force and moved back and forth on his arm.
　　 While this strength is moving back and forth, he also controls the strength, and slowly releases it according to a unique frequency.
　　'S release of strength constantly washed his skin.
　　 looks like acupuncture, but it has a peculiar coolness.
　　 The wisps of sweat constantly flow out with the force of washing.
　　 One breath, two breaths, three breaths...
　　 When this cohesive strength was completely released, countless fine beads of sweat appeared on his arm at this time, and he stretched out his hand to touch it, and a piece of it was wet.