Vol 3 Chapter 378: The observation of the old senior

After everyone had arrived, An Luo discovered that the scale of this training camp was really not small. Including those college players, there are 30 people!
According to the training plan, there are still some individual training in the morning. Chris Brickley and his team divided everyone into several groups according to the players' technical characteristics and physical fitness, and each arranged related training tasks. Each group has someone responsible for statistics, and then conduct systematic analysis against the data. Using this as a reference, constantly improve the training plan, and constantly urge the players to improve themselves.
An Luo was several days behind the others, so he received special "care". Chris Brickley will personally take charge of his two-day training, from physical fitness to shooting, to defensive movement.
Training is not just for fun! Even if it is the easiest shot for him, it is not a simple thing to complete the established task. For these players, every action and every detail in the game is the result of hard work off the court.
I have to say that Westbrook is really a training madman. He hardly stopped, always focusing on making himself better. In the words of Chris Brickley, what's terrible about this man who has taken MVP and FMVP is not his powerful ability, but his ability to improve all the time! In this regard, An Luo has long been taken offense.
Anlow quickly created the task of Chris Brickley, thanks to his shooting and defense. In the rest of the time, he began to ask the opponent about one-on-one offensive techniques. From outside the three-point line to the low singles. This is an offensive method he has always lacked, and he hopes he can make a breakthrough in this regard.
Although An Luo has never invested in this aspect, he still feels that he has accumulated some experience in the past two years. Occasionally in the game, he can also play a very beautiful offense in one-on-one situations. But on the first day of training camp, he suffered a very severe blow. Because Chris Brick used practical actions to tell him that his self-righteous abilities are really not worth mentioning. Even his proud backward jumper had little effect.
"Ann! Your actions must be coherent. Any unnecessary pauses will cause you big trouble. People may not see what is wrong, but for an elite defender, that is a huge flaw. "
"In the attacking process, we must take the initiative. Once you fall into the opponent's rhythm, it will be difficult to break through!"
"Rhythm, in the offense, it does not have to be faster than the opponent, nor does it have to be drastically changed. The timing of fast and slow is mastered to drive the opponent's defense."
"Strength needs to be controlled more freely! When hitting with your back, you must control your strength! You just used too much force and did not leave yourself a way out. I only need to retreat, and your body is to go. Balanced!"
...
Chris Brickley is a very passionate, capable and very patient and responsible trainer. Many of his abilities have opened An Luo's eyes. He feels that if the opponent is not due to height and age restrictions, players like this will definitely be able to make a breakthrough in the NBA.
Everyone will rest for a few hours at noon. The first thing to clean up and leave the training hall is to eat. This is not just for eating! For this group of players, since they have chosen to give up vacation time to train, they must be able to control their appetite. The only one who is a little annoyed is An Luo! After returning to China, he was overwhelmed with mouth addiction when he wandered in a food country like Great China, but such a diet would never be enough for An Luo. Therefore, suddenly switching to a nutritious meal, the gap is still very large.
In the afternoon, it was a mutual match. This is similar to An Luo's training arrangement for the Thunder. In fact, most group training will be arranged this way. After all, the purpose of training is to exert greater combat effectiveness in the game. Therefore, the effectiveness of training can only be seen through competition.
At this time, An Luo finally saw Reggie Miller who was also from the same origin. According to Westbrook, this "old man" does not come every day, and occasionally comes back in the afternoon to take a look as a guest coach. An Luo was lucky and saw him on the first day.
For Anluo, this is indeed good luck. Reggie Miller is one of the few in the league to be famous for three-pointers. There are many things in his body that Anlo is worth learning. Even from the current situation, An Luo is constantly surpassing his old senior.
A match, a hearty fight! Especially An Luo, he hasn't played a game for a long time. He was very active in the game. Fortunately, there are two passers, Westbrook and Harden on the court. However, when partnering with Harden, I don't know if it was because he was too familiar with Westbrook, he always felt a little uncomfortable. After many opportunities came out, he was ready to shoot. But the ball did not reach his hand. If it were Westbrook, there would be no such thing. This shows the importance of tacit understanding!
But ~EbookFREE.me~ An Luo still has a lot of opportunities. The reason is that his coach is Reggie Miller! A shooting guard who made a three-pointer into the Hall of Fame!
Under Reggie Miller's arrangement, An Luo became the absolute offensive core of their team.
"Ann, I need to see your strongest scoring ability! I will make arrangements. You only need to throw those balls!"
This is what Reggie Miller said to An Luo before the game. Of course it is also for all the players who are assigned to his team. An Luo didn't understand the purpose of the other party's arrangement. But as a player, listening to the coach's arrangements is the most basic quality.
In response to this situation, Chris Brickley, who was also a guest coach, sent Paul George to defend Anlo. But An Luo did not attack one-on-one. For a three-pointer, using the space created by his teammates to get a mobile phone is the most basic ability. An Luo is a master in this. In addition, this is a training game after all, and it is impossible for everyone to deal with the game with real swords and guns. Therefore, Paul George did not take the defense too seriously. This does not affect Reggie Miller's observation of An Luo.
He is now on the edge of the court, holding his arms crossed, nodding and shaking his head for a while. Observe very seriously!