Vol 2 Chapter 16: Physical training tasks

Wan Sheng has always wanted to correct what players call themselves. & ^ Novel & () () (). 3
Because of his age, when he was an assistant coach before, many players did not have much respect for him. As a result, he has now become the head coach. Many people still call his name directly, even if he recognizes him in his heart, but he is already used to it , They cannot be corrected without correcting them.
But people like Reiter, Elfred, and others respected him very much. They called him ‘Mr.’ This very elegant name, Wansheng, did not like it very much.
There are other players who simply call him "coach" or "Mr. Wansheng" or "Wansheng coach". In short, various players in the team call him variously.
Wan Sheng believes this situation is detrimental to the majesty of his coach.
So when the team started the new season, he told the players this matter of great significance to him. He did n’t care what the players thought, in short, they changed the name. As for whether this kind of thing should be said on the first day of the new season, Wan Sheng thinks-very good, very good.
This is his stage!
On the contrary, he feels that it is not necessary to say those "goals". Their goal is to upgrade, but upgrading is a long-term task. It is not something that can be achieved by talking about it. This requires continuous efforts, not to give players Relative to the goal of the whole season, what motivates fighting is nothing.
Next, Wansheng asked everyone to do a physical fitness test.
After more than a month of vacation, there must be a lot of players with physical problems. They ca n’t insist on exercising every day to maintain physical fitness. Even players who do n’t spend their time and energy under women ’s pomegranate skirts are considered dry. Not bad.
Let Diamares take the team to the team doctor to check the physical condition, Wan Sheng himself returned directly to the office.
He does the same job.
In fact, letting the whole team check the physical condition is only a symbol for Wansheng. Or the meaning of covering, even without the help of the team doctor, he is very clear about the physical condition and physical condition of each player. These data are all in the football training master system. He only needs to go in and record these data. Too.
The data he recorded was incomprehensible to others.
For example, one of them, Ian Taylor, has a physical condition of 7/70 and a physical value of 71/75.
What does it mean?
The average person would definitely not understand this record ... they would not even understand Taylor's name because Wansheng was written in Chinese. This is his habit. Even if he knows English, he often records some things in Chinese.
Wan Sheng looked at this record, but touched his forehead to think about it. "When the team disbanded, Taylor's physical condition seemed to be about 7 or 74, but now his health index is only 70. It seems that he must vent his energy in the summer. Too much……"
"Physical fitness 79. Almost, fortunately not too much vent ..."
This is just a kind of self-ridicule.
Ian Taylor did what he did in the summer, and Wan Sheng must have no idea. He is not a fairy. It's impossible to know everything, but Taylor's health indicators have declined. After more than half a year of training last year, his health indicators had originally risen from 71 to 7.74. But now it has dropped to 70, Wansheng estimates that this is normal, like Taylor's age. As long as you do nothing for a month, your health indicators will naturally fall by one.
... There are still many.
As his health indicators fell, his fitness value also fell a lot.
These two data are highly correlated. The health indicators of physical condition are closely related to the physical fitness evaluation value. These two attributes of almost every player are not much different, and Taylor is naturally the same.
After reading Taylor's data indicators, Wan Sheng went to record others.
He soon discovered that after more than a month, many players' health indicators have declined significantly. Taylor is still justified because of his age, but other people, such as Richie Ferdinand and Weber Sen, Peter Kennedy, and even team captain Marcus, these people cannot be forgiven, because the oldest of them, Marcus, is not over 0 years old, like Fei Dingnan and others are all around 5 years old. It is exactly the player in the year of playing. After this kind of player has exercised, the health index and physical fitness value will rise quickly. In this attribute, there is room for improvement.
Their health indicators have dropped a lot, indicating that they have certainly not done good things during the holidays.
Not only to take vacations and relax, it is estimated that there will not be less energy for women to vent, otherwise their health indicators will never drop so much.
The next job is very simple.
That is for each player to accept a personal task of increasing health indicators. This training task is simply extreme training. Even without the help of the football training master system, extreme training is still very effective for increasing physical fitness, let alone football. The task of training the master system helped.
It is worth mentioning that the task of improving health indicators is different from the previous task of improving ability evaluation. It has a time limit, and the time period is basically two days. Tasks that exceed the deadline are counted as task failures.
After the failure, the task will be refreshed again.
Of course, even if the task fails, if the training is very hard, it will have a certain effect, but that is only the role in reality, without the assistance of the football training master, the degree of improvement is naturally much worse.
There are three levels of tasks to improve health indicators: white-labeled tasks, yellow-labeled tasks, and red-labeled tasks.
The physical training levels of various tag tasks are different.
The task of the white label is the simplest. It is basically to let the player run a few kilometers to do some of the most direct physical training, and then the task will be completed, you can directly increase the health indicators (health indicators are closely related to the physical value, increase the health indicators It is equal to increasing physical value).
The task of the yellow label is very hard. If you want to complete this level of task, you must have strong willpower. At least you must have the spirit of not being afraid of tiredness or hardship. For the difficulty, you can refer to ordinary ordinary people participating in military training, ordinary people participating Military training can be maintained because it is supervised by instructors. If no one is supervising, it is estimated that no one will torture themselves like that.
The task difficulty of the red label is the highest, and the improvement effect is also the largest.
Wan Sheng only gave up the red label task of Ian Taylor, and gave up directly. The task content was basically completed. It is estimated that a person is nearing the degree of fatigue, but the effect is undeniable. It is estimated that it can be done in a week. Develop everyone's physical fitness to the limit.
But in reality no player would torture himself like this!
If he lets players do this level of physical training, even the old players of those teams will be very resistant, not to mention the new players. Not to mention players. Even if Wan Sheng knows the effect, he can't persevere at all, and save his own lives, he will not let his players suffer this kind of suffering.
So Wansheng decided to help the players accept the yellow label.
The tasks of the yellow label are difficult, but the difficulty is not too large. The completion of the task is also very impressive for players. This kind of task only needs to be carried out for half a month, and the physical fitness of most players will increase a lot.
But players are different from players.
A veteran like Ian Taylor completes the yellow label mission. Health can only increase by 1, and the training content is not less than that of young players.
Ribery's yellow-label tasks require less training content, but the task reward does indeed increase the health indicator evaluation by 1.5.
There is also the stranger Leon Ottoman. This guy's training content is the most in the team, nearly four times more than Ian Taylor's content, and the task period is two days longer, but the task reward is only 1 like Ian Taylor. Wan Sheng took a closer look and found that Ottoman's health index actually reached 95.
This powerful evaluation value ... if you want to improve, it is indeed very difficult.
Wan Sheng was quite interested in Ottoman's fitness potential. The result showed a number he couldn't believe--11!
The potential is over one hundred!
This guy is a realistic Superman!
Wan Sheng is also the first time to see the data with a potential evaluation of more than one hundred for a single attribute. This kind of data is really a bit against the sky. Not to mention reaching the highest value, just letting Ottoman ’s health index exceed 100, he is enough to become a
run undead 'It is estimated that now, Ottoman is going to play a normal ball game, and he will not feel too tired after 90 minutes.
This physical fitness is really against the sky!
"This guy needs to train well ..." Wan Sheng seems to have seen a figure in his team that has been running all the time in the midfield. He will be the soul of the team's defense.
Just like Milan's Gattuso, the guy who can make his opponent's head hurt just by running.
...
Then Derbyshire players ushered in a lot of training plans.
The old players have already adapted to this. As "comers", they also explained the unique personal training content of the Derby County Club to Osman and others, but everyone looked black after reading the training plan. They It is time to foresee that my bitter days are coming.
But the strange thing is that during the first two days of ~ EbookFREE.me ~, the coach did not let them train according to the training plan.
They are also very happy.
But after three days, Wan Sheng asked everyone to complete all the training according to the content in the training plan, and then the hard days of the first team of Derby County really came.
In fact, Wansheng is considering doing some restorative training in the first three days to adjust the health of each player to the best level to prevent them from being injured in physical training.
Health status is very important.
The data shows that n / m, n is their current health status, m is the health indicator, n exceeds m, they are healthy, less than m, it means they are injured.
However, there are also differences in health levels. If the health level exceeds the health index, it means that the player's condition is good. In this case, physical training is the least likely to be injured. Otherwise, because of physical training, a few more injuries will be outweighed. (To be continued ...) If you think the super training master is very beautiful! Then please put the website of this site! Recommend to your little friends to watch it together!