Chapter 7: Middle grade martial arts!

＆Vitality in martial arts!
These words alone are enough to make any Wuzhen teenager crazy about it.
Although this kind of middle-grade martial arts, if you look at the world, you don’t know how many there are, but in this remote Wuzhen, the most precious kind of vitality martial arts is the vitality top-grade exercise practiced by the mayor Gu Yuan. .
And reaching the middle grade level, it has a good power, once the cultivation is successful, it is enough to break the rocks and open the mountains. Especially this big collapse, Meng Fan had heard that it was the mayor Gu Yuan's method of becoming famous. Once he cultivated to the point of great success, his strength was strong enough to break a three-meter-thick stone slab.
The preciousness of this thing is self-evident. I never thought that Gu Xin'er, Nizi, could directly give it to herself. If Gu Yuan blames it, I am afraid that this little Nizi will follow along.
Clenched his fist, Meng Fan deliberately chased after him and exchanged the scroll for Gu Xin'er, but thinking of the hopeful eyes Gu Xin'er looked at before leaving, it made Meng Fan's fist clenched and the veins violent.
"If that's the case, then it's better to practice first. In the future, it will be a big deal to find precious elixir to compensate Xin'er!"
Meng Fan sighed in his heart, determined to put away the scroll, and went straight to his home.
In Meng Fan’s home, Xinlan had already gone out to collect medicine in the early morning. Of course, it was not a magic medicine, but a common medicine for healing. In addition to being used by Meng Fan, it could also be maintained in Wuzhen. Some vitality.
For Meng Fan who was not in the room, Xin Lan just thought that Meng Fan had gone out to practice as early as possible. After all, Meng Fan has been extremely diligent in the cultivation of vitality for three years. Naturally, I don’t know that Meng Fan hasn’t returned all night, let alone Meng Fan last night. Ventured into Wuzhen's forbidden Yanlang Mountain.
After taking a short break and returning to the room, Meng Fan stuck out his tongue and secretly said that he was lucky. He immediately changed his clothes and put everything on him.
The harvest on this day was not small, and the safest place Meng Fan knew was his body. Soon Meng Fan came directly to a clearing not far from his home.
This open space is also the usual training ground for Meng Fan. It is quite quiet and the surrounding scenery is good. For three years, like a day, Meng Fan's figure suddenly moved above the open space.
With the soles of the feet on the ground, Meng Fan performed various difficult postures, which is a basic movement to dredge the body meridians, allowing the vitality of the body to flow smoothly through the body, stimulating the meridians.
It seems simple, but it is extremely physical.
Three years are like a day, Meng Fan knows that the first step of vitality cultivation is to open up all the meridians in the body, let the vitality blend into it, and pave the way for future achievements. Therefore, the requirements for the body are extremely important.
For the past three years, Meng Fan has been doing every exercise assiduously. His sweat wets his shirt without even noticing it. For a full day, Meng Fan spent all his body training until the sun was about to set. , Meng Fan stopped his cultivating figure and walked home tiredly.
After a day of refining, Meng Fan's body has consumed too much energy at this moment, but it is a big collapse that he has not cultivated the ancient mind.
Although there is only one inferior exercise method, Meng Fan has already understood that the Yuanqi exercise method is not the higher the level, the better, but the more suitable one is the better, and before practicing the higher level exercises, you must have a strong realm. Do support, otherwise if you force cultivation, there will only be harm but no benefit.
And with this great collapse, Meng Fan estimated that he could only practice when he had reached the third level of body refining at least, otherwise his body would inevitably be overwhelmed.
When he returned home, Meng Fan was a little top-heavy, just wanting to fall asleep faintly, knowing that this was something that was consumed by his body.
If there are any supplements, it may be able to weaken Meng Fan a bit, but if not, Meng Fan will have to endure physical pain within a period of time after returning home.
After all, refining for a day consumes all the energy, and the rich and noble people eat the delicacies of the mountains and the sea, the elixir of heaven and earth every day, and they can also be used in cultivation and blended into the flesh and blood. Advanced.
In the room, Xinlan had already prepared meals, waiting for Meng Fan to return. Looking at the ordinary meals, and the white hair that Xinlan had already given birth to, Meng Fan felt sour. He knew how difficult it was for Xinlan to pull herself up over the years. The beauty who used to be Tianhan Sect has now been with the village. No doubt!
"Look at it, it's time to eat!"
Xinlan smiled and placed the rice chopsticks in front of Meng Fan. Nodded, Meng Fan's eyes flashed, he stretched his hand into his arms, and after touching the black beads and herbs, he hesitated, but took the black beads out and said softly.
"Mother, there is one thing I want to tell you."
"what?"
Xinlan put down the dishes and looked at Meng Fan lovingly. Knowing a son is no better than a mother, Xinlan is already very satisfied with Meng Fan. In addition to being stubborn, her own child has far surpassed many people of the same age.
Meng Fan handed the hundred herbs to Xinlan and said softly.
"Mother, this is for you!"