Chapter 368: Exercise

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Ye Xuan told everyone one thing with his own strength, they are all weak.
This time, although everyone's eyes are still angry, most of them are guilty and helpless. One person is fighting against their tens of thousands. Even if they don't use hot weapons, they must admit that they are powerful.
No warrior can do this kind of indifferent performance in the face of them.
"However, since I'm here, I don't mind helping you. Although you are not qualified to be one of the five places, as the chief instructor of the Eastern Navy District, I will still pass you a set of physical exercises!"
The commander of the military region was excited.
"Find someone to record immediately, be quick!"
No one can guarantee that Ye Xuan will demonstrate several times, so the recording is the best and most reliable.
...
Ye Xuan really did the drill again. The rest is not something he needs to worry about. I believe that the leaders of the military region will definitely record it.
This set of physical exercises is actually not a clever skill / method, but in this place in China, it is definitely a sought-after item for everyone, not to mention anything else. If you have all mastered it, it is no problem to become a master.
The premise takes time!
Those who are fast can become masters in three to five years.
As for the slow, it has been more than ten years.
Overall, talent is the most important.
This is a physical exercise that requires comprehension. There are a total of one hundred movements before and after, mastering one hundred movements, and all aspects of the attributes will be improved.
Ye Xuan is also benevolent.
...
All the 10,000 special forces present were recovered.
At the beginning, I didn't pay much attention to it. No one can do such a simple action.
But when they tried it, they cried and cried out one after another, because the action could not be done, it was too difficult. At this moment, they realized that this physical exercise is extraordinary.
It's so difficult to get started with one action, then the ninety-nine actions are not ~~~
They can't imagine that if they mastered a hundred actions, what would it look like, it should be very powerful!
The five most powerful are also recovered.
The eyes looking at Ye Xuan were full of shock, especially the white-haired young people, who almost thought they hung up, so that when they came down from a high place, their hearts could not bear it.
From that moment, two words appeared in their minds.
Guru!
The little white-faced person in front of him must be a guru.
It is most likely a master of horizontal training.
Very terrible kind.
At such a high place, the bright and dark warriors can't bear it. As for the guru, it may not be so bold, and the guru training is different.
"Whoever is the first to master the first ten of the first 100 exercises of physical exercise will be eligible to be my registered disciple. Come on!"
This is Ye Xuan's last words.
Get off the stage and hug Liu Piaopiao away.
At this moment, everyone is convinced, but they can't beat others. What is the right to be hostile to each other? If on the battlefield, everyone has to die, expecting others to show mercy, that is something that should not be thought about.
...
At noon, Ye Xuan ate in the military area.
The commander-in-chief of the military region is here. It is a passion to eat and drink.
In order to invite Ye Xuan, the king of the East Sea, he lost his face, the advantage is that there is a great deal, especially I heard that 100 exercises of physical exercise, after mastering 100, you can have the strength of the master, which can please everyone broken.
The Eastern Navy District is about to rise.
At noon, Ye Xuanda also realized a big mouthful of drinking and eating meat. How can you say that the military area is possible? There is nothing impossible in this world.
The final result is that all the leaders have drunk down.
"You are really willing!" Liu Piaopiao and Ye Xuan came out together, "All the good things come out!"
Liu Piaopiao is not an ignorant person.
That physical exercise is absolutely worth it.
"Hey, for your sake, what are you reluctant to do!" Ye Xuanman didn't care, "but, those are crude men, we have more powerful ones, do you say it!"
Liu Piaopiao naturally thought of bed exercise.
….
Ye Xuan played an afternoon shooting game at the shooting range of the military area in the afternoon.
This is the first time I have encountered a gun.
In the evening, Ye Xuan left.
I wanted to have an intimate relationship with Liu Piaopiao, but when someone came to the relatives, I could only go back.
In the evening, the senior officials of the Eastern Navy District held a meeting. Liu Piaopiao was honored to participate in it. It turned out that it was a matter of physical exercise. The military district sealed the first ninety movements and classified it as the top secret of the Eastern Navy District.
The first ten movements were also mastered, but it was very difficult.
When I watched Ye Xuan's drill, it seemed to be very easy, and it seemed very easy to do. When they really waited, they would not work one by one.
Leaders of the Eastern Naval Region paid more attention to this exercise technique.
It also attaches great importance to those five places.
This is just the exercise technique you can take out, so it ’s good to remember the disciples ~~~
...
Ye Xuan returned to Xiaoyao Mountain Villa and went to the suburbs in the middle of the night to refine the materials in the steel.
In the eyes of outsiders, the steel piled up there seems to be useless to Ye Xuan, a look of indifference, but in fact, Ye Xuan steals music.
Now the light looks at the surface, and no problems can be seen.
In fact, Ye Xuan needed everything he took away.
On the side of Zhao Wuji, he has also been reporting the news. In a short period of time, a group of mercenaries came from the East China Sea, all of whom were in the dark.
Ye Xuan just smiled faintly, this is completely a death act.
If someone wants to die, he will not bother.
The women around them all have the protection of Fu Mi, and the younger sister has the protection of Mount Tai, so there is nothing to worry about. On the site of the East China Sea, no tricks can be played.
...
Ye Xuan continued to fortune telling.
Some days are gone, so panic.
Going to fortune telling again, Ye Xuan became a scenic line again.
Until the appearance of a person with long legs and a police uniform, wasn't it Su Sushan who was the deputy director? Since the last time Ye Xuan released the pigeons, he was in a bad mood for a few days, but it was hard for those who were under his control.
"Master Ye, you're so free!"
Ye Xuan is closing his eyes and raising his mind, looking up to see a face full of ridicule.
"Beauty police, do you have a fortune teller? I'll count on it!" Ye Xuan whispered. "I can also help you count your future husband. If you are not satisfied, you can change it!"
The fortune-tellers all around listened to Ye Xuan.
Dare to laugh at the police.
Su Shanshan seems to be smiling, "Is it, then you can count, what shall I do next!"
Ye Xuan glanced at Su Shanshan, um, the clothes seemed a little small, the body seemed to be a little trembling. Upon closer inspection, the mountain seemed a lot bigger.
"I know, invite me to dinner, and enjoy the beautiful night!" Ye Xuanxie's charming smile, "beautiful policeman, do you say that!"