Chapter 114: Training plan (450 monthly pass plus change)

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The first day of training is just for recovery. The focus of the work is actually on the results of physical fitness tests.
The results were soon released.
That afternoon, Chang Sheng got this result.
From the results, it can be seen that more than 70% of the players have maintained good physical fitness, and their bodies have not been "destroyed" during the holidays. Another 30% is more indulgent, and the degree of indulgence is different, which directly determines their fitness test results.
This result is quite satisfactory to Chang Sheng.
Especially satisfied with Chang Sheng is that Jose Passarella's fitness test results are very good. It can be seen that he should maintain a certain amount of physical exercise during the holidays. For young players, this is rare. Be aware that many young people who have just stepped into professional football often lack self-control, especially the kind that is suddenly famous.
They tend to drift away because of their results, feel that they are already a star, and put more energy into enjoyment, rather than boring training.
But Passarella has no such situation at all.
A down-to-earth and diligent player, even if his talent is not as good as those geniuses, he must succeed in the end, and his achievements are not small!
Carlos Campo's physical performance is also very good, although not as good as Pasarella, but also ranked in the forefront of the team.
Senna ’s physical fitness has also remained good, but this is related to the ongoing Brazilian league season. He has already undergone a pre-season training, and it seems that his physical reserve is doing well.
Charistea's physical fitness is also very good, and his physical strength is not weak.
The two newcomers Mista and Luis Garcia are well-formed, not the most prominent, but not bad.
Based on the results of these physical tests, team doctors and physical coaches gave a suggestion to tell Chang Sheng what the physical reserve should focus on before the season.
The opinions of professionals are different. Chang Sheng didn't question at all and decided to follow suit.
After two months of cooperation last season, Chang Sheng is very confident in the fitness coach Juan Zavala.
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In the afternoon, the team does not train, and the players take a half-day off. In order to let them gradually adapt to the intensity of pre-season training, the initial discomfort is too fierce, and it is better to step by step.
Although the players can take a break, the coach cannot.
In the afternoon, all the coaches were in Changsheng's office. Everyone met together to discuss how to do the pre-season training plan, how to do the pre-season physical strength training plan, and how to do the tactical training in the late pre-season training. What is the training plan. Then how to arrange the weekly training plan, how to arrange the monthly training plan, and finally how to arrange the annual training plan.
This is a huge and complex system of work, but it must be done, and it is the same every year, the class is the same, the week is the same, the month is the same.
If you only watch a training class, there will be no obvious effect. You must contact the training before and after to achieve better results.
Therefore, we must think of this when formulating a training plan. We cannot temporarily pat our heads to decide what we are training today. That is not enough.
All training, including lesson plans, weekly plans, monthly plans, and annual plans must be complete and interconnected. It is a very important job to link the class training plan with the annual training plan.
The league started in early September, then the team will have a month and a half to do some basic preparations in technology, tactics and physical fitness. This is the preparation period for the entire season, there will be no time for such a full preparation after the start of the league. If you do a lot of physical training during the league, players will feel very tired and easily cause injuries. Therefore, the physical reserve must be before the start of the league. If the physical reserve is insufficient before the start of the league, it is impossible to achieve good results.
Therefore, the content of physical training at this time, such as strength and time, must fully consider the entire season, considering whether the team can still face the sprint in June next year. This consideration will directly affect the training content.
Such a complicated job is not something that one person can accomplish.
As the head coach, Changsheng can only provide a general framework and direction, and then give it to the coaches to discuss, and each professional coach will discuss from their professional perspective.
After repeated discussions and negotiations, a complete training plan was finally decided.
This is when fans, Chang Sheng never thought of it.
He thought that to be a coach was to line up before the game, arrange the starting lineup, make substitutions during the game, yell a few words, give a passionate speech in the dressing room, and finally sit and collect three points .
Training did not get his attention. There is a default training system in the FM game. You do n’t even need to do anything, the team will also train, so you do n’t have to worry about the player at all. Even if the player sets it himself, it is very simple, and it can not be compared with the real training plan. The game is a game after all.
If Chang Sheng really crosses over to a head coach at once, maybe he will face complicated work and don't know where to start.
In fact, he had already felt this way when he had just crossed his brother. At that time it was just a coaching job for Real Madrid's Junior B team, the children's team.
The first team of a professional team is much more complicated than the children's team.
Fortunately, he has more than half a year of work experience in the youth team. During this half year, he learned how to be a real coach.
Although it's not deep, it's a good thing. The next practice depends on your practice.
After a whole afternoon of discussion, Chang Sheng's office was full of smoke.
Chang Sheng had to turn on the air conditioner and open the window to ventilate, otherwise he felt that he must have become bacon.
After an intense discussion in the afternoon, he finally came up with a rough training plan.
The next job is to fill in details.
It is estimated that it will take one to two days to complete this work.
This one to two days are the days for the team to resume training.
The training content is simple and there is no need to arrange any additional plans.
So there is no need to consider the correlation between these days of training and the entire training plan.
After the training plan is released, Getafe will conduct closed training in Las Margarita Sports City until July 30.
All players will live in dormitories in the sports city. Every day except training is training, you are not allowed to go out without permission. Even the time to sleep at night is arranged uniformly. When the coach is ordered to check the room, he must sleep.
During this period, there will be a warm-up match.
The opponent of the warm-up match is Getafe's C team-because team B is a pre-season training team with the first team, so the opponent can only be the C team.
Then there will be three warm-up matches in August.
These three warm-up matches are over, and basically the new season is about to begin.
The effect of pre-season training will be tested in a live-fire league!
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Just before the team started pre-season physical training, Getafe's signings also achieved results.
How could Yaya Touré, who is still playing in Côte d’ Ivoire, refuse the temptation from continental Europe?
For many African players, being able to play in Europe is the ultimate goal of their hard work in poor Africa.
Africa is really too poor. If you want to get ahead, change your destiny, and let yourself and your family live a prosperous life, then playing football is the only way and the most convenient way.
Many African teenagers change themselves by playing football.
Yaya Touré is naturally no exception.
When he heard that a European club was interested in him, he agreed without hesitation.
He doesn't care that Getafe is the relegation team of Spain's second-level league.
Anyway, he did not expect to stay in Getafe for a lifetime. The loyalty of these African players is almost zero because they know that their first team to Europe is often a springboard, and the second team to Europe may also be a springboard.
Anyway, in the end they do n’t have to go to the giants, but they must make a lot of money.
This is the consensus of many African players.
Yaya Touré is no exception.
The Abidjan Mimosa he played could not resist the seduce of players by European teams.
The only thing they can do is to earn a little transfer fee.
And in fact they can't make much.
In the end, Getafe bought Yaya Touré for 50,000 Euros.
Not to mention that the transfer fee is 50,000 Euros, but in fact Getafe paid far more than 50,000.
They also gave another 50,000 euros to Yaya Toure himself, and also gave Yaya Toure ’s agent, Yaya Toure ’s father, a commission of 10,000 euros-in fact Yaya Toure. Lei ’s father had no broker certificate at all, and there was no employment relationship of any kind between him and Yaya Touré. It's just a change of law.
Chang Sheng knows the huge family relations of African players, so he doesn't care about that much anyway. It doesn't cost much to add up anyway. They have 650,000 euros, which only cost 110,000 euros.
The key point is that the arrival of Yaya Touré can enhance the team's strength, which is what wins often value. Although he was only seventeen, Yaya Toure became famous when he was twenty-three.
17-year-old and 23-year-old are still relatively young, but to deal with the West Division B, Chang Sheng thinks it is enough. He also doesn't expect Yaya Toure to become a lone hero, saving the team alone, at least can enhance the team's strength, so that the team has a choice in the lower back, it is amazing.
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The transfer of Yaya Touré did not attract much attention locally in Getafe. Compared with Charles Stellas, he is really an unknown pawn.
And the Spanish team will dig back a lot of young players from Africa every year, they will enter the team's echelon, and then be loaned everywhere. Eventually, they either returned to the first team or were sold.
Who knows what the road behind such a man looks like?
It was another transfer transaction that made the media a little bit interested, and only a little bit interested. And their interest is not a good thing for Getafe and Changsheng.
That is, Getafe loaned the full-back Federico Balzaretti from Turin, Italy.
Italian players rarely choose to play abroad, even fewer come to Spain.
The most successful and famous for so many years is Vieri, who has gone to Atletico Madrid, and defender Kaboni, who plays in Valencia.
Because there are too few Italian players to play in Spain, many media are skeptical that Chang Sheng has chosen to rent an 18-year-old Italian teenager.
If it is a buyout, it can also be understood as a future reserve player.
However, on loan, it must be intended to give him the opportunity to play, whether it is the main force or the substitute, he will play.
There is a young man who is not even nineteen years old. What can he do even if he plays?
This is the fundamental question of many media.
Many media simply think that Changsheng rented Balzaretti just to increase the thickness of the bench, just in case. Maybe Balzaretti couldn't play ten games in a season.
So the media pay more attention to Balzaretti's loan because they want to take this opportunity to attack Chang Sheng.
Balzaretti was shot while lying. Fortunately, he could not understand Spanish, so he would not know how Spanish newspapers discussed him.
Sometimes for people, not knowing anything is actually a kind of happiness.
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PS, nineteenth!
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