: The first section, stretching exercises—"

Shi Mu acted as she remembered, and when she was thinking about it carefully, someone touched her chest lightly, and she followed her gaze.
Belling was feeling a little at a loss: "I, I, I, I, I didn't mean to..."
Shi Mu blinked, nonchalantly: "It's okay."
Belling breathed a sigh of relief, moved away from Shimu, doing something, and suddenly whispered: "Shimu, your chest muscles are so soft~"
She seemed to accidentally hit a mass of meat just now, soft and a little firm.
Shi Mu's face changed and changed again. She was wearing a shapewear underneath. In order to prevent protruding, a thin chest sticker was attached to the shapewear. The question is, how did this girl get it out? Just like that, can you still feel how soft your chest muscles are? ? ? ?
Seeing Shimu hadn't spoken yet, Belling thought he was angry and hurriedly defended, "I don't mean anything else, don't get me wrong."
"I did not misunderstand."
"That's good." Belling exhaled, "Don't worry, I will be careful of you this time and not touch you."
"Training! Don't flirt with you two." Old Huang couldn't help but knocked on the fan.
Belling puffed up her cheeks, a little unhappy: "Teacher, don't pour dirty water on Shimu. Shimu is so serious so that she won't flirt with people. It's me who harass Shimu. Don't get me wrong. "
"...???"
Looking at the upright girl, Huang couldn't even scold him.
"Stop, stop, you all stop."
Clicking on the music, Lao Huang walked to the two of them: "You stretch out your arms."
Belling and Shi Mu raised their arms at the same time.
Lao Huang stretched out his hand and pressed it lightly, his brows gradually frowned, "You can't do this, you don't have any muscles, you can't feel the strength of your limbs when doing exercises, and your legs stretch out to show me."
The two raised their legs again.
Lao Huang patted both inside and out with the fan, "Shimu's leg is fine, it's quite powerful, but it's almost too late, Belling is not good enough, it's soft."
When Belling heard it, his ears turned red, "I, I will gradually become stronger!"
"Don’t take your time, it’s getting dark slowly. No, you put two dumbbells behind you. From then on, you will start lifting fifty dumbbells each morning and evening. After lifting, go out for a run with me. Only your body is firm. , Do exercises are good-looking, like you, a boy with such a weak family is not good, how tall are you now?"
This is the twilight.
She said honestly; "Just one meter and seven."
Old Huang shook his head: "No way, no way, too short."
After listening to it, Belling felt a thump in his heart. I heard that boys were most afraid of people saying that they were short, and afraid that Shigu would be hit in their hearts. Belling hurriedly said: "Neither short nor short, concentration is the essence!"
In the eyes of Belling and a few sisters, Shimu is two meters tall, a perfect person! ! !
Lao Huang rolled his eyes, the little girl's fanatical look reminded him of the group of young nurses in the ex-boyfriend’s hospital, who blindly pursued him like this, even if he came out, he would still be obsessed with it. Unfortunately, the more beautiful a man It's scum.
Lao Huang wondered that Shidu had also grown a lot of intestines. In just a few days, a group of girls had been fascinated.
"Teacher Huang, I think it's better for us to train gymnastics first?" Although Shimu wants to build up his muscles quickly, he works hard for it every time, but the competition is important at this stage.
Lao Huang shook his head: "You can both do radio gymnastics. In addition, the basics and movements of the two of you are very good. You can practice almost in two days, but your physical fitness can't keep up. How can you practice beautifully? Since we are going to participate in the competition, we must shine and make people look impressive, understand?! Let them know that broadcast gymnastics is also a combination of strength and beauty!!!"
Shi Mu couldn't help applauding when he said so well.
"Stop talking nonsense, come and lift dumbbells with me."
Shimu exercises and runs every day, and her physical strength has long been up. Belling is different. She is spoiled to raise a girl. She lifts three or four and starts to hum and gasp, but she refuses to admit defeat, mainly not wanting to be ashamed in front of the idol. Under the resistance.
Soon, Shimu and Belling were going to participate in radio gymnastics for the school.
After finishing the morning training and just entering the class, a few boys jokingly came over, "Okay, Shishi is going to win glory for Class 15 again."
"What class 15 is it clearly a school, OK?"
"I heard that the preliminary round will be coming soon, Shimu cheer up and tell people outside that our Yingnan radio gymnastics is the best!"
A group of people chattered non-stop, but Shi Twilight ignored them, dropped their bags and returned to their seats.
"Hey." She turned to look at Fu Yunshen, "Which class is Xia Hang?"
Fu Yun held his cheeks deep, and languidly returned: "I heard it was Class 14."
Class 14...
Shi Mu was a little worried, "Zhou Zhi won't bully people again, right?"
Fu Yunshen yawned and said nothing.
She turned around and turned out the math book. At this time, her back was lightly poked by a ballpoint pen.
"What are you doing."
Behind him, Fu Yunshen smiled, "I heard that you still have to train radio gymnastics at night, so don't mind your family's visits."
Shi Mu's breath suffocated and his eyes widened: "Smelly shameless, who is with your family."
With a cold snort, he turned his head and straightened his waist.
He smiled lowly, his tone full of ridicule, "I called your father last night, not a family member?"
Around, everyone who heard this looked over.
Shi Mu's eyebrows twitched and her neck silently curled up.
Although it is true, how come he feels... weird when he speaks it so openly?