Chapter 517: Snake bone work

Chapter 517 Snake Bones
Seeing Han Shuang's face pale, Lin Chen frowned: "Do you really want to learn martial arts? Tell me first, why do you want to learn?"
"Cousin, does your uncle want you to go back?" Tang Guo said.
Not long ago, Han Shuang’s father came to Yuehai City and visited her house as a guest. She also knew that her uncle would take her cousin back, but she didn’t really want to go back.
Han Shuang nodded and said, "I and my dad bet that if I can become an early master within a month, he will no longer care about me, but if I can't reach it, I must be honest. Go back with him and accept his arrangement."
The masters at the beginning of the day after tomorrow seem to be nothing, but such masters are also soldier-level characters in the military area. For ordinary people, they are invincible.
It was impossible for Han Shuang to enter the early days of the acquired day within a month.
She also had no way to make this agreement with her father, otherwise, she had been taken back to the imperial capital by force.
Returning to the Imperial City, although there were glory and wealth waiting for her there, she felt like she had become a canary without freedom.
Rather than going back to being a young lady, and then marrying into a wealthy man, a lady who is shopping and shopping during the day, beauty and bed-warming at night, she likes life now, although tired, but full and free.
But she is not young, and the family can’t keep her going so capricious. Before, her father used to treat her as a rebellious little girl and ran to the South, so she didn’t care about her. Now, she’s not young anymore. Bring her back.
Originally, she was thinking that Lin Chen was so powerful that she might be able to help herself, but now, it is clear that Lin Chen can't help her, because she is so bad!
"Do you hate your dad's arrangement? What kind of arrangement is it, is it possible to find a fiance for you?" Lin Chen said.
Han Shuang was born into a wealthy man, which Lin Chen could easily guess.
At this age, she wants to be the position of the captain of the Criminal Police Bureau of Yuehai City Bureau. It is impossible to say that it has nothing to do with the background.
What's more, when Director Zhao Yuwei saw her all right, she was relieved and guessed very well. The other party was very afraid of Han Shuang. If Han Shuang's status was ordinary, he would not be able to behave like that.
Han Shuang raised her face slightly and said stubbornly: "I want to live according to my own ideas. My dad didn't find any fiancé for me, but when I returned to the imperial capital, I wasn't too young, even if he didn't arrange it, family The people in there will also be Zhang Luo. My future does not require them to arrange!"
Imperial capital? People in the family?
Lin Chen raised her eyebrows, and it seemed that she was still the eldest lady of the imperial capital.
The imperial capital, at that time, the power center of the entire China, the Tibetan dragon and the tiger, and countless families, are far from comparable to the city of Yuehai.
"Then I won't go." Lin Chen said casually.
Han Shuang gave him a white glance, "What you said is simple! Do you think it is what I want?"
"Don't you say it, as long as you step into the early days of the acquired day within a month?" Lin Chen asked back.
Han Shuang quickly realized what she was surprised and said: "You mean, can you help me? Step into the early days of the day after tomorrow?"
"Of course, at the beginning of the day after tomorrow, is this not easy?" Lin Chen said very disapprovingly.
For him today, the early acquired days are no different from ordinary people. Han Shuang's qualifications are a bit difficult to be a congenital strongman, and not enough to be his apprentice, but if it is just the early acquired days, it is really easy.
Han Shuang was a little speechless. How could this person's tone make it worth mentioning like the roadside Chinese cabbage at the beginning of the day after tomorrow?
She cautiously said: "But my root bone, isn't it good?"
Lin Chen wondered: "What is the root of the day after the day after tomorrow?"
Han Shuang: "..."
Well, she has the urge to strangle this abominable guy. She learned Sanda and Taekwondo from an early age, and later entered the police academy, and even went through professional training. But the day after tomorrow, it was still out of reach.
However, in Lin Chen's mouth, it seems like the scum at the beginning of the day after tomorrow!
Han Shuang took a deep breath and cautiously said again: "But, the time is only one month? And, in fact, 7 days have passed now, to be precise, the time is only 24 days. Are you sure?"
Lin Chen wondered again: "24 days is not enough? How much waste do you have?"
Although Han Shuang feels ecstatic about Lin Chen's return, but also has the urge to run away, he cannot become a master in the early days after 24 days, is it waste material?
The world of genius is very different from the world of ordinary people like yourself. Han Shuang's heart is desperate.
Lin Chen saw Han Shuang's melancholy face, her mouth raised, and she didn't continue to tease the woman. She laughed: "24 days, the time is really not long, but if you really have enough endurance, you really rub More than enough."
"You can rest assured that no matter how hard it is, I will bite my teeth! How to practice, you can say it!" Han Shuang hurriedly said.
Lin Chen nodded and said, "I know an ancient jiu-jitsu called snake bone exercise, which is similar to the current yoga, but it is much more difficult to practice, and it takes a lot of pain, especially if you are already old. The hardship to eat is even greater.
Of course, the harvest is also huge. This ancient Jiu-Jitsu can not only temper the body, improve your physical strength, strength and reaction speed, but also, in turn, transform your bones to make them more suitable for cultivation.
You also have some foundation, as long as you can practice three times a day, then within 20 days, you can definitely become the early existence of the day after tomorrow. "
Snake bone practice is the ultimate practice. It is said that you can even put your body in a ball like a snake. It is like a boneless body. This is a very good method of acquired cultivation, but it is inevitable to suffer some pain in the process.
"Yes, I can definitely practice it three times a day, you teach me!" Han Shuang nodded firmly, while speaking, she stood up in front of Lin Chen.
"Uh... you mean to start teaching you now?" Lin Chen said silently, "This is still in the hospital."
Han Shuang made two steps to close the door, and then walked back again. The meaning is obvious, that is to teach now.
"Uncle, I have to learn, I have to become a master, I want to be a heroine!" Tang Guo was busy raising his hand, and her small face was a little excited.
Seeing this, Lin Chen nodded. It would be a good thing if the little girl had some ability to defend herself.
Therefore, he first taught them the breathing method. This snake bone skill must be accompanied by special breathing methods. Otherwise, the body can easily practice problems, such as breaking the bone, which is troublesome.
The breathing method is actually very simple. Lin Chen quickly told the two of them the main points, and the next thing he needed was to start practicing.
Lin Chen was still injured, but it did not affect his actions.
He split the snake bones into one action and showed them to them. 　 Soon, looking at the various weird postures made by Lin Chen, Han Shuang and Tang Guo were both dumbfounded and blushed.
"Uncle, you... you're horny! How can we let us do these moves!" Tang Guo squeezed.
"This... this... do I have to do this too?" Han Shuang said with a pale face.
Lin Chen nodded solemnly, "Yes, not only do it, but also need to make a whole set coherently, and it can't exceed half an hour at a time, then it will have an effect!"
In his heart, he was looking forward to it. This was a great opportunity!
According to his inheritance, this snake bone practice is indeed a good acquired practice method. At the same time, many powerful powerful people require their wives and concubines to practice this snake bone practice, and they can Not to make wives and concubines strong.
After all, it is soft and boneless, like a beautiful snake. For men, it is definitely a temptation.
Moreover, the process of practicing the exercises is also very visually striking, and it is definitely much more tempting than the current enchantment of pole dance and belly dance.
"Cough! Okay, let's start practicing now!" Lin Chen coughed twice and said a serious way again.