Chapter 616: Do you want to practice?

This face, this figure... is simply perfect! The moment he saw Qin Menglan, Zhang Chuyang was moved! The young ladies around me look a little bit like! But compared with Qin Menglan, it is simply a vulgar fan! "Miss Sister..." "Do you need personal training for fitness?"
"One to one, I teach you equipment for free!"
Zhang Chuyang walked directly to Qin Menglan's side! The corner of his mouth raised, revealing four white teeth! "No need..." "I can use it myself, thank you!"
Qin Menglan smiled back at him! The kind of courtesy, but in Zhang Chuyang's view, that's not what it means! He felt that Qin Menglan was embarrassed! After all, with their figure and appearance, not many women can refuse them! "Miss..." "You can't say that!"
"It's better to have a coach for advice on equipment exercises!"
"Otherwise, the movements are not standard enough, not only are they not good, but they are also harmful to the body. If you practice for a long time, your body will easily deform!"
Zhang Chuyang smiled faintly, and looked at Qin Menglan from head to toe again! "Whose body shape do you mean?"
Qin Menglan gave him a fierce look! "I didn't mean you..." "I mean, if the exercise method is wrong, it is easy to deform!"
"Miss Sister, your figure is already very good, if you let me be your partner, after my guidance, you can make your figure better!"
Zhang Chu Yang smiled! When talking to a beautiful woman, the most fearful thing is that the other party will not speak! As long as the opponent is willing to speak, he can find a way to pry the opponent's thigh! "Sorry, I'm not interested!"
"I have someone to accompany you, you can go!"
Qin Menglan said coldly! After speaking, he rolled up Lin Jun's arm beside him! Fuck... it turned out to be this kid! Zhang Chuyang's face suddenly pulled down! He didn't see Lin Jun just now, but regarded him as a passerby and ignored him automatically! "Master Zhang..." "Today I am Miss Qin's sparring partner, so don't be affectionate!"
Looking at Zhang Chuyang with a bewildered look, Lin Jun said with a smile! "You let him accompany you?"
"Miss sister, are you kidding me?"
"For his body, 50 kg bench press is probably a problem. Can you also be your partner?"
"I am a member of the American Fitness Coaches Association. I can use all the equipment. Bench press is 150 kg. It is definitely not a blow!"
Zhang Chuyang snorted disdainfully! Yesterday in front of Lin Jun, he didn't eat less! The gym, but his home court! In any case, we must find the venue today! "Haha..." "Isn't it just a bench press!"
"I will let you push as many kilograms as you want with one hand!"
Lin Jun smiled faintly! His roots have reached level 7! Regarding the strength of the body, it is no longer comparable to ordinary people! Don't talk about 150 kg, even 500 kg! "Lin Jun..." "I didn't pretend to be like that!"
"Give me a hand, you're afraid you haven't died!"
"Without you, how many kilograms do you bench press, I am ten kilograms more than you!"
"Dare to compare, if anyone loses, get out of this beauty!"
Zhang Chuyang couldn't help but smile coldly! Since Lin Jun insists on installing one, how can he be polite with him?
"Sorry..." "I won't bet with you!"
Lin Jun curled his lips and shrugged his shoulders! "Why, afraid?"
"Didn't you pretend just now, so soon?"
"Get out if you're afraid of counseling, don't delay other beautiful women from exercising!"
Zhang Chuyang laughed suddenly! "It's not..." "But, I never use a woman as a bet!"
Lin Jun said with a smile! Looking at Zhang Chuyang's eyes, it was like looking at an idiot! Humph! You still have a conscience! Qin Menglan's heart suddenly moved! An unprecedented warm feeling rose from the heart! The body couldn't help but clung to Lin Jun for a few minutes! "I won't eat this dog food!"
"Fuck it, spreading dog food in public is simply unreasonable!"
"Everyone is a nine-year compulsory education, boy, why are you so good?"
Lin Jun's sprinkling of dog food caused a boo! Zhang Chuyang was so angry that his face turned green. He wanted to make Lin Jun look ugly, but who knows, he turned into someone's background board! He was also severely humiliated by others! Who can stand this?
"Counseling is counseling!"
"Don't get involved with women!"
"How much do you bench press, I will add ten kilograms!"
"Just ask you, dare you?"
Zhang Chuyang said fiercely! After all, the bench press is not all about strength, there are skills in it! Besides, the muscle he saw on Lin Jun's body didn't seem like a master with much strength! Lin Jun is definitely not as good as himself! "No matter how much I bench press, do you add ten kilograms?"
"you sure?"
Lin Jun said with a smirk! Since Zhang Chuyang is looking for death, he doesn't mind fulfilling him! "Definitely and definitely!"
"No matter how much you bench press, I will add ten kilograms!"
Zhang Chuyang nodded! "Row!"
"In this case, everyone will be a witness to [biquger.info]!"
Lin Jun looked around and walked towards a bench press! "Kang Dang" "Kang Dang" Lifting the dumbbell plates of the bench press, they all added them! A full 300 kg! "Hiss--" "Is this guy crazy?"
"300 kg, am I right?"
"If he can push it up, I'll broadcast it live!"
A sound of inhaling air-conditioning! It's not too big to watch the excitement, and I feel that Lin Jun's actions are too pretentious! 300 kg?
This weight, I am afraid that even those strong men in the United States can't do it?
Zhang Chuyang almost smiled and didn't fall to the ground. Does Lin Jun know what 300 kilograms is?
Well, it depends on how you die! If you can't lift this weight...I'm afraid the lumbar spine will be broken, then it really won't be lifted! "Kang Dang" "Kang Dang" But, where is this done?
Lin Junxie smiled charmingly and took a few more dumbbells from another bench press! The weight of the bench press has been increased to 500 kg! "Stupid..." Everyone laughed! Just now they thought that Lin Jun was going to pretend to be coercive, but now they can see it! What a pretense, this guy is simply an idiot! 500 kg, that's 1,000 kg! People who can bench press this weight are afraid that they haven't come out of their mother's stomach yet?
However... the next second! They know that they are stupid! Lin Jun lay down on the bench press! Reach out one hand and hold the lever of the bench press tightly! Easily push your hand up! Lift the 500 kg barbell! Not only lifted it up! He also lifted a dozen times in one breath! The face is red, the heart is not beating! He didn't even make a shy voice! "Gah—" A group of people were suddenly stupid! The jaw almost fell to the ground because of his open mouth! Even one-handed bench press 500 kg, is this still a human? What the is it?