: My 2019 keywords

Today is January 1, 2020.
伊 At the beginning of the new year, I summarized my three keywords for 2019.
Pain, growth, happiness.
Pain makes me grow, and growth makes me happy.
I wo n’t talk about the specific pain. As for how to grow and be happy, all are written in The World of the Gods. Old readers should be able to feel that the style of the new book has changed.
When I was chatting with the author of the "Creation of the Picture" that swept across the earth a while ago, I also said that I was destined to write something that was not easy. As a result, after a few months, I began to let myself go, really fragrant.
Sure enough, no one can escape the law of true incense.
The content of the book is not much, I will talk about it before it goes on sale.
At the end of the following year, I did the same review as last year (see my public account article last year for the method).
There is a lot of content, I will only say three points.
1, successfully lost 25 pounds.
And it only took half a year, and now another half a year later, there has been no rebound.
Hahahahaha ... let me smile on my hips for a while.
This incident made me realize that I can completely change myself!
很多 There are many factors for successful weight loss, but the most important reasons and methods I have written in the previous chapter, it is estimated that no one can find them.
2. Successfully master emotional management.
This is actually a blessing from misfortune.
I may have tinnitus because of road construction outside the community and various factors.
Then, I started looking for a solution to tinnitus, but eventually found it difficult to solve, then I changed my mind and controlled my emotions.
Study and report ~ EbookFREE.me ~ Finally successfully built my own emotion management system.
The foundation is based on psychology and neurology. Regardless of science or science, it is very effective anyway!
件事 This incident has the highest happiness index on my annual coordinate system diagram, which is higher than the weight loss of 25 pounds.
3, aware.
This is my ability this year through a combination of meditation, learning, and emotional management.
之前 Before this year, it was half chaotic.
之后 After this year, I was clear.
Most good people get the ability to "aware" in childhood. I don't have it, but I always thought I had it.
Fortunately, after continuous learning, I learned the ability to perceive.
I am not good enough now, but I believe that I will be a good person in the future.
In some ways, this year is also the year when I always find that "I don't have it but I think I have it."
I even firmly believe that starting from discovering "I don't have but I think I have", from discovering "specific errors" and proactively "looking for ways to change" is the beginning of one's self-awareness and progress.
It doesn't say the details, it takes a lot of space.
Pain, growth, and happiness are describing phenomena.
Weight loss, emotional management, and awareness are actions that review behavior.
Next, we must summarize the laws and refine our thinking.
Uhhh ... it can be reflected in the text, so I won't repeat it.
Finally, it is planning next year, not a vision, not a fantasy.
I think about keywords for next year.
1, deliberate practice.
This thing felt nothing when I first heard it.
After reading other people's simple instructions and reading notes, I felt nothing, I understand.
When I went to see the original work seriously, I was lying down first, and then really fragrant.
Maintaining deliberate practice on writing methods, learning methods, reading methods, self-management methods, and other methods is my top priority next year.
主题 This theme will probably last for many years.
I am particularly pleased that the keyword theme set for 2019 last year is "accumulation", useful, but too empty.
But this year, my "deliberate practice" keywords are more specific.
It also made me realize that every real study is a subversion of "I understand". If you can't subvert "I understand" multiple times in a field, you don't understand.
I understand, it is the self-protection of the brain.
Overthrowing "I understand" indicates the ability to think deeply.
2, the most stupid learning method.
This is a set of learning methods that I am standing on the shoulders of giants. For ordinary people like me, using one time is equivalent to squeezing the brains once. Www.EbookFREE.me I dare not use it every day.
This is complicated to say, not to say much, it will appear in the text.
The current goal is to use 50 times a year, about once a week. After curing to capacity, it should be used more often.
3, review.
I did a good job in reviewing this year. This year, I have reviewed not only the events throughout the year, but also the figures throughout the year.
The sense of achievement is bursting.
However, my monthly review, writing review, and weekly review are very bad.
I don't force, don't blame, don't deny, don't question, I just take a step forward: that is to review the writing every month.
Wait until the writing review is done solidly, then consider other reviews.
关键词 What are the keywords of 2019 for the magicians?
I can't think of three, but I can write one.
Then, what are the key words for 2020?
I can't think of three, just write one.
You can also find a number below to fill in.
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1.
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Do not write? Don't you like the number?
Finally, as I concluded.
This year,
Frustration is not important, reflection is more important.
Performance is not important, growth is more important.
Harvest is not important, progress is more important.
It's not important now, but more important in the future.
Keep hungry and keep an open mind.
Come together!
Finally, hope that we will grow together in the new year!