Chapter 3: :kendo

After Xia Yan lived, he became a part of these teenagers, although he was in another world and was one of the most chaotic areas. August 1 Chinese? W=W≤W. 81ZW. COM
But Xia Yan feels warmth and hope, which is the result of everyone watching and helping.
Among these people, A Sanjing is a big brother. Although his appearance is bad, he is a very enthusiastic person and cares about his brothers and sisters.
Lucia also took responsibility for taking care of them. At the end of the night, Xia Yan had not slept. In the middle of the night, Lucia, who lived in it, sneaked out and covered the quilt for everyone.
Xia Yan felt the feeling of home, and the cockroaches in her heart disappeared without a trace, and closed her eyes and went to sleep.
On the second day, A Sanjing loved the first way to teach Xia Yan to absorb the spirit, that is, to gather the spirits into the abdomen, and let the spirit automatically replenish the body.
The method is very simple, Xia Yan quickly grasped, he gathered the surrounding spirits, swallowed into the abdomen, they felt a body condensed a point.
After other people drink water to supplement the spirit, A Sanjing loved the crowd and walked out of the house. After gathering outside the house, let the young girls exercise, then went to Xia Yan and said, "I am now teaching you to exercise the spirit. method."
Said, A Sanjing loved to pick up a wooden stick and handed it to Xia Yan, saying: "Hold."
Xia Yan took over the stick, and I didn’t know why I looked at Aijing’s love. I don’t know what the stick is.
A Sani love waved the wooden knife in his hand and said: "We are not nobles. There are no auxiliary props to help the spirits, nor the technicians. I don't know the method used by the spirit. So the death that passed down here tells One of our simple methods is to use kendo."
"kendo?"
Xia Yan was puzzled and looked at A Sanjing.
"Not bad."
A scattered well nodded and explained: "The so-called spiritual pressure is the density of the soul in the soul. We must increase the spiritual pressure, which is to increase the density of the spirit. To increase the density, we need to let the spirit The child constantly gathers and compresses. But the simple absorption of the spirit has no effect, but through the movement can give the body a load, damage the spirit of the body, but the absorption of the spirit can complement, and make the spirit more tough. So as long as While exercising and absorbing the spirit, you can keep the soul condensed and increase your pressure."
This method is like a exercise, continuous exercise to the body load, destroy muscle fiber, but the protein supplement, and will constitute a new muscle, in the process of increased capacity, the strength will be greatly enhanced.
A Saijing love said: "Most of the training can increase the pressure, but the effect is weak, and it requires high-intensity exercise. Kendo needs the whole body to exercise together, and it needs the unity of spirit and body to exercise. It can also increase the reaction force."
At this time, Lucia, who was waving a wooden sword, said: "The of death taught us a little trick. When practicing, the spirit is covered on the knife, but the spirit is not allowed to leave the blade. This requires Extremely high control over the spirit. When your control is raised to a certain level, you can do this by releasing the spirit."
Lucia said here, slamming a bamboo knife, a sword wind spurted out, leaving a shallow trace on the ground.
Seeing this scene, Xia Yan thought of Kurosaki Ichiro, and the released crescent moon rush was released by the knife tip after being absorbed by the knife.
However, his sniper is the ability of the sickle, which is released after being compressed by a sickle.
What Lucia did was to release the spirit attached to the sword and the power was low.
However, Xia Yan has been coveted, watching A Sanjing love and Lucia said: "Please also ask my older brother to teach me."
A Sanjing loved a smile and said: "Well, I teach you Kendo."
A Sanjing loved the wooden sword in the handshake and said: "The first thing to learn from the kendo is the grip method, which is the method of holding the knife. The knife needs both hands, you are the right-handed, first with the left hand, the little finger, the ring finger The holds the hilt with three fingers, so don't let the hilt reveal. Just like this."
A scattered well made a demonstration, holding the lower part of the hilt with his left hand.
Xia Yan used a wooden stick as a long sword. After holding it, A Sanjing said: "The lower part of the palm should be below the hilt, so that the sword can be pressed down."
After Xia Yan did it, A Sanjing said: "At this time, use your right hand again, hold the position under the knife and gently pinch it. This knife is actually the part of the hilt. You don't use the stick. But almost at this position, don't overdo it, don't catch it too."
In simple terms, it is the front of the handle that is used by the hand. The three fingers of the of the non-dominant hand are pinching the back half of the hilt, and the palm of the non-dominant hand is pressed against the handle, so that the long knife naturally lifts slightly. Start and point to the front.
After Xia Yan tried a few times, he did the action. A Sanjing said: "The next step is to teach you to start, relax your shoulders, raise your chest, keep your feet apart and shoulder width, hands on your lower abdomen, distance The distance between the lower abdomen and the arms are slightly curved, but the amplitude is not too large."
Xia Yan tried to do it. A Sanjing helped him adjust his body shape. After doing it well, he said: "You will maintain this posture training today and keep it as long as possible. I will teach you the kendo in tomorrow. Law and footwork."
Xia Yan nodded, grabbed the stick, and stood there to keep the kendo posture motionless.
But in just three minutes, Xia Yan felt a sense of fatigue, her arms sour, and could not help but put down the stick.
Seeing this scene, Lucia immediately said: "Keep on, don't feel tired, put it down, don't worry about injury, you are made up of the spirit, and the spirit can be healed after being damaged."
When Xia Yan heard this, she remembered that her body was not a physical body but a spiritual body. She did not have to worry about causing permanent damage.
Xia Yan lifted the stick again, and this time she felt that she was not tired when she was tired, but she was struggling.
After another two minutes, Xia Yan’s arms were shaking and the feeling of numbness came.
However, Xia Yan did not relax, has been insisting, five minutes, seven minutes, eight minutes, until ten minutes, Xia Yan's arm trembled, the wooden stick in his hand fell to the ground.
Xia Yan felt that the arm was a little stiff and painful, and the body felt a little tired. He wanted to take a break. At this time, Lucia said: "Now absorb the spirit and make up for the damage."
Xia Yan quickly, as Lu Qia said, absorbs the spirit that is free in the air to make up for its own loss.
When the spirit entered the body a little bit, it began to repair the damaged spirit, and the spirit was gathered and compressed, and the density of the spirit increased a little.
Although the effect is relatively weak, if you continue, the density of the spirit will be greatly increased, thus having a greater pressure.
Xia Yan saw the possibility of raising the pressure of the spirit, and he did not want to give up. He not only had to become a of death, but also to become a powerful of death.