Chapter 1388: Heart of the strong

The first thousand three hundred eighty-eight chapters of the heart of the strong
Xia Ruofei said with a smile: "Just wash it here! If you taste this, you are not afraid to smoke others?"
"This..." Wu Lei said, after all, Xia Ruofei is also the boss of the club. Now he has helped him so much. He has already felt that he owes a lot of human feelings. Now he has made the boss's house smelly and still bathe here. He felt a little hesitant.
Xia Ruofei smiled and said: "It's all big men, what do you do with twists and twists? Wait a minute, I have clean clothes to change, I will give you."
After that, Xia Ruofei got up and walked into the bedroom, took a new set of sportswear directly from the space, and a box of underwear - he put a lot of various types of clothes in the space, no need to sort out when going out, need What clothes to wear can be taken directly from the space.
Xia Ruofei walked into the small hall and put his clothes in the hands of Wu Lei and said, "Go ahead!"
"That's alright!" Wu Lei said, "Thank you, Mr. Xia!"
Xia Ruofei waved his hand and said: "Hurry up! Go quickly! I have to hurry to ventilate the room, this taste..."
Wu Lei heard more embarrassed words, and quickly rushed into the bathroom with his clothes.
Xia Ruofei opened the air exhaust system of the room, and also opened several windows, and then sat in the chair by the window, ordered a cigarette, and while enjoying the night view of Barcelona.
After Wu Lei finished washing, the taste in the room was almost the same.
His body is similar to Xia Ruofei, so it is quite appropriate to wear Xia Ruofei's clothes.
When I came out of the bathroom, Wu Lei said: "Summer, my clothes have been sealed directly in the laundry bag, and I will take it out and throw it away later."
Xia Ruofei said with a smile: "Washing can still be worn! Don't waste it!"
Wu Lei scratched his head and said: "I just smelled it myself, and I almost vomited... How can there be such a big smell? I usually sweat a lot in training, it is not like this!"
Xia Ruofei said: "This action can discharge some impurities in your body. It is something that the body can't purify at ordinary times. It has been deposited in the body, and the taste is certainly not too good."
Wu Lei swears: "So if I am going to practice this action, isn't it very expensive?"
Xia Ruofei couldn't help but laughed and said, "I want to marry beautiful things! This is a little better in the first few times. How can it be like this every time? There are not so many impurities in your body that let you go." !"
"It makes sense! It makes sense!" Wu Lei scratched his head and said, "Summer, then I will go back to the room to rest, then find a few sets of clothes that I don't wear. I will come back later, please continue to guide me!"

I just felt the pain in my heart. Until I took a shower in the bathroom, Wu Lei felt the change of her body. Although the body shape did not change, he obviously felt that he was a certain degree of flexibility or strength. Improvement.
Originally just finished today, the body will have a feeling of exhaustion, but after practicing today, this tired feeling that he is already familiar with has been swept away.
Wu Lei naturally knows that this action that Xia Ruofei taught him is not very simple.
To know that he only insisted on it for about two minutes, it has already had such an effect. If he persists for a long time... Wu Lei thinks that this is very exciting.
He can't wait to practice it several times a day, but Xia Ruofei has suggested that he practice twice a day, and each practice is as long as possible for a longer period of time. Naturally, it makes sense, so he didn't plan to practice it himself.
Of course, now he wants to practice and it is very difficult. Without Xia Ruofei's correction, he can't put this action in the same way. In addition, as a professional athlete, he is also very clear about this truth, training in football. The same is true in the same process. It is not necessary to improve the effect. It is necessary to plan according to your own physical condition. Otherwise, it will not only have no effect, but may even be counterproductive and cause physical injury.
Wu Lei returned to his room for a rest, then put on an old sports shorts and short sleeves, and once again came to Xia Ruofei's room.
Upon entering the door, Wu Lei said: "Summer, I have already handed over your clothes to the hotel attendant. They will be sent directly to your room after cleaning."
Xia Ruofei smiled and waved his hand and said: "A set of clothes only... Then you haven't worn it for a few minutes. What does it matter if you can't wash it? You are too serious..."
Wu Lei’s face with a simple smile said:
It’s already very troublesome for you... that... if you can, we will start?

Xia Ruofei nodded and said: "If you feel that you are ready, you can start at any time."
In fact, practicing this action of Xiaojin people does not cause any harm to the body, nor does it have any problems that can't be endured. The key is that the pain is difficult to bear without great perseverance, especially practice. After one time, I will come again after a short break.
Xia Ruofei’s will has been firm enough. When he first started practicing, he felt a little worried when he thought of the pain in the last practice.
If you can't bear the pain and collapse psychologically, it's impossible to stick to it for a long time. And this set of actions, the more you stick to the limit, the better the effect.
Therefore, psychological construction is more important.
Wu Lei did not hesitate and said with a firm expression: "I have already prepared for it! From the day I chose to play, as long as it can make me stronger, no matter how much pain I can bear!"

Very good!
Xia Ruofei said with a glance at Wu Lei.
You have a strong heart. If you don’t play football in the future, no matter what you do, as long as you keep such a strong heart, you will be successful. of!"

Thank you for your encouragement!
Wu Lei said.
Then I started?

"Come on!" Xia Ruofei nodded.
Wu Lei took a deep breath and quickly put out the first group of actions of Xiaojin people.
Xia Ruofei looked at him and couldn't help but secretly nodded - this time he did not make a demonstration, but Wu Lei's action is still a standard, even more than the last time he did this action, Xia Ruofei corrected him before it was standard, and there was a deviation. There are also fewer places.
This shows the small deviations that Xia Ruofei corrected to him before. He really felt it with ulterior motives and tried to remember.
Although there are still some deviations, as long as this momentum is maintained, Wu Lei is not far from being able to practice independently.
Xia Ruofei did not say anything, went directly to start to correct Wu Lei's movements.
One, two... When Xia Ruofei corrected Wu Lei’s last unconformity, Wu Lei’s body trembled, and he couldn’t help but scream, and the blue veins on his forehead suddenly appeared. The sweat drenched the clothes almost instantly.
However, he has already experienced it once, and he has a certain psychological preparation for such pain, so this action is more stable than the last time. Even if it is a needle-like pain, it is always stable. This action.
Xia Ruofei walked aside and sat on the sofa looking at Wu Lei, who was biting his teeth. His heart was also secretly applauded.
As with the first practice, Xia Ruofei opened the stopwatch timing on the phone after correcting the action for Wu Lei.
Wu Lei persisted in the great pain. The sweat had soaked his clothes, his teeth creaked, and his eyes became red.
Time flew away in a second, and Wu Lei felt that he had persisted for a century, and even some of his consciousness began to blur, but he still insisted on his teeth.
At this time, Xia Ruofei said: "Persevere! Only after the storm, the rainbow will be exceptionally beautiful! You have not been in the last half of the time! Don't be loose!"
Wu Lei can't talk at this time, but his body trembling is significantly reduced, and his eyes are bigger. It is like an oxygen-deficient fish. Although it looks a little embarrassed, Xia Ruofei feels him. The side of the flash.
As a Xia Ruofei who has also practiced the movement of Xiao Jinren, it is too clear how difficult this pain is.
He didn't even teach Ling Qingxue and Song Wei to practice this set of actions. Even if he knew that the refining and refining were carried out at the same time, they could complement each other and promote each other. He still did not intend to teach them.
There is no reason for him, that is, the process of studying is too painful. Xia Ruofei is reluctant to let his woman experience this pain.
In the end, Wu Lei’s consciousness is finally completely ambiguous. He has reached a limit. He can’t insist on it by willpower. In fact, this limit may have been reached earlier, but he still relies on firmness. The perseverance of Meteorite controls the body in a subconscious situation and persists for a while.
When Wu Lei fell softly on the carpet, Xia Ruofei pressed the mobile phone stopwatch.
The time above shows: 2 minutes and 35 seconds.
This time, Wu Lei insisted on raising the time by more than 20 seconds.
In fact, when Xia Ruofei’s words reminded Wu Lei, he would have to insist on the time he had reached the last time he was studying. It’s just that Xia Ruofei’s state of watching him was too persistent, so he’s excited to say something. It’s been so long.
More than twenty seconds, it seems that it is nothing at all, but in the case of people reaching a limit, and continue to persist for so long, it is quite difficult.
When the camel reaches the limit, a straw can crush it, let alone Wu Lei is a person? Moreover, Wu Lei has not practiced the technique of refining, but only for the second time to practice this refining movement.
Although Wu Lei insisted on the results, in the eyes of Xia Ruofei is nothing, but Xia Ruofei still admire him, and more and more like this pure, simple, one-minded pursuit of powerful players.
Wu Lei lay down for a while—although the pain of the body has disappeared, but he still feels very tired psychologically.
But when the strength slowed down, I felt that the body was very transparent, just like the three-day drink of ice-cold sour plum soup.
Wu Lei climbed up from the ground and bowed deeply to Xia Ruofei. He said sincerely: "Xia Zong, Da En does not say thank you! After all that is useful to me, I will never wrinkle my brow!"
Xia Ruofei smiled and waved his hand and said: "You are welcome, I know that it is not easy to work hard overseas. The reason why I help you, to go to the big is to be a very weak Chinese football, to say it! I am also a Spanish. People's shareholders, you are a player under the club, help you just help yourself!"
Wu Lei knows that Xia Ruofei said so, just wanting to let himself not feel that he owes too much human feelings. Otherwise, the Spaniards will have dozens of people in the first team. Does he teach this magical movement for everyone?
Xia Ruofei went on to say: "I will say that you are quite tempered by me. I also hope that you will continue to work hard. Although you are 27 years old, you should not feel that you have no room for improvement. The potential of people is great, but the development level of everyone. Not the same, you see Zheng Zhi is a teenager than you, still active in the Super League!"
Wu Lei nodded and said: "Zhige is the flag of China football and an example for each of our players! You are very right in the summer, I feel that as long as I continue to practice this set of actions, I still have a big rise. space!"
"I think it's right!" Xia Ruofei said with a smile. "Maybe you can become a big star like Cromeis in the future! Our company may also come to you for your endorsement!"
"Whether, whenever the company of Xia is in need, I will definitely speak for free!" Wu Lei said without thinking.
Xia Ruofei said with a smile and said: "Then I can write down, maybe your endorsement fee can reach millions or even tens of millions of euros, you don't feel bad about money!"
"Absolutely not!" Wu Lei said.
"Haha! Well, time is not too early, you have to go back to wash and rest, and train tomorrow!" Xia Ruofei said.
Wu Lei expressed his gratitude to Xia Ruofei. When he was about to leave Xia Ruofei's room, Xia Ruofei sighed and said, "You will get up early tomorrow morning and come to me."
Wu Lei heard his eyes bright and asked: "Is it always want to guide me to train again?"
Xia Ruofei smiled and asked: "I have practiced twice. Are you afraid of the severe pain in practicing this set of movements?"
"My heart is a bit worried, but still that sentence, as long as it can become stronger, I can bear what pain!" Wu Lei said firmly.
Xia Ruofei nodded and said: "I want to train you again in the morning, this is also hope that you can master this set of actions as soon as possible, you can arrange time training independently. Of course, there are other things tomorrow, you will know when you come, in short It's good for you!"
Wu Lei nodded and said: "Okay! Then I will come at 6:30 tomorrow morning. Can you see it?"
"No problem! I don't sleep late." Xia Ruofei said.
"Understood, Xia Zong, then I will go back first, see you tomorrow!" Wu Lei said happily.
"see you tomorrow!"
After Wu Lei returned to the house, Xia Ruofei thought about it and took out some herbs from the space.
The last time I gave Wu Lei a postoperative recovery, Zhou Leiyun sent people to buy a whole set of decocting equipment, so these are all ready-made, Xia Ruofei treated the medicinal materials, and then began to take medicine seriously.