Chapter 67: Exercise can become stronger

　　　　 came out of the shower, and the breakfast at my uncle’s house was ready.
　　 Unlike the breakfast of the people in the city, the breakfast at the uncle’s house is also rice and stir-fried vegetables.
　　Because... people in rural areas have to work hard after eating breakfast, and they don’t feel hungry if they don’t eat.
　　 Today’s breakfast gave Lu Li a big appetite and ate three bowls of rice in a row.
　　 "Li Yazi, I have a good appetite today!"
　　Aunt Tan Fenglian was a little surprised to see Lu Lilian ate three bowls of rice.
　　 "Hmm! The key is that Auntie's meals are delicious."
　　 Lu Li grinned, and thought: It should be the reason for "God rewards hard work". After all, if your body becomes better, it naturally consumes energy.
　　 "Li Yazi is just when he grows up, so he needs more rice!"
　　Uncle Lu Wanshan glanced at Lu Li, then smiled and nodded, "Your body, you just have to eat more, your body is long and strong."
　　 After breakfast, Lu Li picked up his schoolbag...and went to school again.
　　 These plots, why do you always go to school? I have completed the nine-year compulsory education several times!
　　 got on the bicycle, Lu Li drove out of the house and hurried all the way to the school.
　　 Luli was riding a bicycle on the country road, and as he progressed, he successively joined the junior high school students in the same village.
　　 "Farewell Lu! Come on!"
　　 The few boys in front are riding bicycles and you chase me and make trouble. There was a tall, sturdy boy who slammed his bicycle while beckoning and shouting at Lu Li.
　　 In the area of ​​Star City, people are accustomed to putting a "don" after the last name or first name of others.
　　"Farewell" refers to a certain organ in the dialect. However, it does not mean insulting when used after the title. On the contrary, it is a kind of kindness, not a good relationship person, and would not shout like this.
　　 "Hey! Goodbye Jianfei, don't turn around! Almost hit me!"
　　 What a vivid and intuitive word! The wisdom of the working people is indeed infinite!
　　 There was another chasing, chasing and beating in front of him.
　　 Lu Li saw this, a smile appeared on his face. After all the vicissitudes of life, he is still a teenager after returning! This life experience is really interesting!
When 　　 came to school, Lu Li sat in the classroom again. It's just... Lu Li didn't want to listen to the class anymore!
　　 In the story of Xueba, Lu Li has completely brushed all the knowledge of junior high school and high school, even the advanced mathematics of the university.
　　 All the knowledge is firmly in my mind, even if Lu Li takes the exam immediately, he can easily get a perfect score.
　　 So... Obviously I can rely on IQ to feed, why should I rely on my body?
　　 Maybe this is the essential difference between me and "Mingming"!
　　 Not thinking about attending the class, and too lazy to attend the class, Lu Li took out a physical education textbook instead.
　　 Yes, there are teaching materials for physical education, although I have never used it.
　　The purpose of Lu Li's taking out this book is to master the basic movements and basic principles of physical exercise, to prevent himself from practicing blindly and to practice any problems.
　　 The second purpose is to understand sports events and choose your own goal direction.
　　 This is the life experience of a champion, but...There are many kinds of champions, and it is impossible to win all sports. You must find a way forward.
　　 After reading the junior high school physical education textbooks, Lu Li found that the most suitable sport for him was...track and field racing!
　　Because you don’t need equipment, special venues, and professional equipment for running. Just find a place and run with your arms.
　　 There are also many categories in track and field racing, among which... the most influential one is the 100-meter race!
　　 The 100-meter race carries the dream of mankind to break through its own speed limit!
　　 What's more... In this project, the Chinese, even all the yellow races, are in a disadvantaged position.
　　 In this period of time in 2012, there has not been any yellow racer in the 100m race for 10 seconds!
　　 is it! For the 100-meter race, I chose this project!
　　 There is another reason for choosing the 100-meter race, that is... athletes who practice the 100-meter race have the most perfect body and the most in line with human aesthetics!
　　 Strong is temporary, handsome is a lifetime! For this extremely beautiful figure, one must also choose the 100-meter race!
　　 Selected the goal, Lu Li reviewed the sprinting essentials and training methods in the textbook.
　　 Then... he started exercising.
　　 In the current junior high school course, Lu Li doesn't need to attend the class at all, but he can't skip class, so he can only practice in place.
　　 With his toes on the ground and his hanging in the air, Lu Li started to develop his leg strength in class.
　　 Most athletes are accustomed to using their toes, especially sprinters. Because the toes touch the ground, the legs will be in a "Z" shape, which is like a spring, which is more suitable for exerting force.
　　 In class, he practiced like standing on a stance. After class, Lu Li didn't play around with his classmates. He ran directly to the playground and used the ten minutes to practice arm swing and sprinting on the playground.
　　 After several consecutive classes, Lu Li went to the playground for a run.
　　 This kind of weird behavior of going to the playground for a run after class has also puzzled the students around me.
　　 "Lu Bie, are you kidding me?"
　　 Chen Jianfei, both at the same table and from the same village, saw Lu Li running back to the classroom profusely and couldn't help asking.
　　 "Exercise! My body is so bad that I can't exercise without exercise."
　　 Lu Li answered casually, and began to "stand up" again.
　　 "That's right! Your body, the wind blows down, you can't do it without exercise~EbookFREE.me~ Chen Jianfei nodded, and didn't care.
　　 Compared with Lu Li's bean sprouts body, the tall and strong Chen Jianfei is much stronger.
　　 Lu Li like this, he can hit ten. Overturn one with one punch, without the second.
　　 Standing up in get out of class and running after class, Lu Li was sweating almost all the time.
　　 This situation also caught the attention of the teacher in class.
　　 "Lu Li, are you sick?"
　　 The Chinese teacher who was in class, saw Lu Li sweating profusely, and quickly walked up to inquire.
　　 "I'm not sick yet! I just went for a run after class. I'm not healthy, so I should exercise more."
　　 Lu Li explained with a smile. He was very grateful for the teacher's concern.
　　 "Oh! You really want to exercise. However, you should exercise proportions and do not exercise too much."
　　 Hearing Lu Li's explanation, the teacher did not ask anymore, and returned to the podium to continue the class.
　　 At the end of the day, when Lu Li was over from school, he hadn't sweated on his body.
　　 Going home from school, putting down his schoolbag, Lu Li ran again on the country road in front of his house.
　　 When eating at night, Lu Li's appetite increased again, and he finished four bowls of rice in one go.
　　 "Li Yazi, are you okay?"
　　Uncle Lu Wanshan asked with concern: "I heard that people who have hyperthyroidism are easy to get hungry. Like you, don’t you have hyperthyroidism?"
　　 "No! I'm just exercising, I don't have hyperthyroidism!"
　　 Lu Li quickly explained.
　　 "Oh! If you feel uncomfortable, you must tell me!"
　　 Lu Wanshan seriously exhorted.
　　 "Don't worry, I know!" Lu Li answered with a smile.