Chapter 315: Let's take care of the intestines

The next morning, everyone got up in the morning and walked to the workplace. As soon as Dadong opened the door, he heard a crackling noise from inside.
Dadong was startled, and then seemed to drink a hundred years of aging, and his head was dizzy.
At this time the captain came up and closed the door decisively, preventing the situation from continuing to spread.
After a while, the captain opened the door again, and then sprayed a bottle of toilet water into the workshop for a while before slowly entering the workshop.
As soon as he entered the workshop, the captain looked at Wang Aiguo with an awkward look and sighed deeply, "Wang Aiguo, have you eaten a lot of onions and scrambled eggs recently?"
"Well, Captain, how did you know?" Wang Aiguo looked at the Captain in surprise and said.
The captain looked at Wang Aiguo with a complex look, and then slowly said, "Oh, your fart sounds like a deep-water bomb exploding. It tastes rich and layered. In addition, when I walked in, I felt a bit leftover Temperature. Dadong took a sip just now, dizzy and accompanied by a temporary blinding effect. No doubt, this is the king of farts, onion farts !!! "
Wang Aiguo was instantly lost when watching the captain. What kind of ghost skill is this? With the fart, you can smell what he eats. Is it too cruel?
Wang Aiguo and the captain were silent for a while, and finally the captain took the lead to say, "Well, there is no way to fart, but I thought about it last night, and I think that you ... this may be a little too much. So I went to check the information, and I think if I guessed correctly, you should have a bad stomach. "
"Don't make trouble, Captain. If he has a bad stomach, this boat will not have a good stomach." Dadong interjected as soon as the captain finished talking.
In fact, this topic is obvious to all. Wang Aiguo has a strong taste, and he wo n’t eat light things. Let's just talk about eating fruit. He will eat it only after it has been rotten. The average person ate rotten fruit and went to the hospital early, but what about him? Hehe, no fart. Um, that's not right, it seems to be farting. It ’s really a fart.
The captain knew what Dadong meant, and then he shook his head and said, "You can't say that. His condition should be a bad stomach. Most people have a bad stomach because of indigestion, and he is overdigested and has too much acid. You Think of a normal gastrointestinal tract. He should have stomachache when eating moldy and corrosive things. And he would never say that his gastrointestinal digestion is too strong, which is obviously a gastrointestinal problem. So I thought about it carefully. We can have a healthy and refreshing environment. I think Wang Aiguo should adjust your stomach. "
"Well, Captain, I have taken this kind of similar medicine in the recruit barracks before. But it doesn't seem to work well." Wang Aiguo said awkwardly.
At this moment, Wang Aiguo remembered the horrible past in the new army camp. This medicine can not be eaten indiscriminately, because if it is not done well, something really will happen.
Unexpectedly, after hearing this, the captain immediately shook his head and said, "I don't need you to take medicine. I'm going to take you to exercise these days. Rest assured that the amount of exercise is not particularly large and will not do you anything."
Wang Aiguo looked at the captain with a strange look, and his mood was a little complicated for a while. Last time I seemed to say so, and ...
That afternoon, Wang Aiguo came to the captain with a bumpy mood.
Seeing Wang Aiguo came, the captain nodded expressionlessly, and began to take Wang Anguo to exercise.
However, after the captain's first pose, Wang Aiguo was instantly lost. He thought that the captain would take him to do a lot of strenuous exercise, and he also thought about what health exercises the captain might take.
However, the only thing he didn't expect was that the captain finally took him to do yoga.
"Captain, let me take it easy, okay, I won't talk about why you do yoga. I'll just talk about it. Would it be embarrassing for us to do yoga on the boat like this? Have you considered it? Two Grandpas do yoga on warships? Isn't this crazy? "
"What's it called? Yoga is a sport, and even this kind of sport is very healthy. Haven't you heard that your muscles are an inch long and have a long life?"
Wang Aiguo was fascinated on the spot, and the person who told him the last time took him to 撸 撸 铁. And he almost ruined him. Today, he took him to play yoga again, huh, can your veterans of Donghe Ship have some normal skills?
"I tell you, follow me and do it well. This yoga is really a very good conditioning exercise. It can not only condition your stomach, but also treat cervical spondylosis and periarthritis, and more importantly, it also Can lose weight. "
After listening to the captain's explanation, Wang Aiguo hehe on the spot.
How is it now? As a soldier, do n’t you learn anything special, are you embarrassed to call yourself a veteran?
However, despite his reluctance, Wang Aiguo finally accepted it. The only reason to accept it was that he had never seen the captain do yoga. What do you think, the captain couldn't have done yoga so professionally?
However, Wang Aiguo miscalculated ~ EbookFREE.me ~ Yoga, Lao Meng is very professional, even a bit too professional.
Following Lao Meng did yoga for half an hour, that night, Wang Aiguo felt sore all over his body. And this is also different from osmium iron, which is the stiffness of muscles throughout the body.
But the pain of yoga is that Wang Aiguo felt that his whole body was soft like noodles. This feeling is as if people were forcibly stretched.
That night, Wang Aiguo fell asleep with his sore body.
....
Early the next morning, Wang Aiguo opened his eyes and saw the captain. Seeing the captain's moment, Wang Aiguo was startled and jumped up.
However, after jumping up, Wang Aiguo found that, alas, his body seemed to be less painful.
"Well, my body looks like ..."
"Yoga is strictly a stretch and exercise flexibility. The soreness in this condition can be recovered quickly. Do you feel relaxed when you move your neck and shoulders?" The captain said calmly. .
Wang Aiguo moved his body strangely, and then he was surprised to find that the captain was right, he really felt that the joints around his body seemed to be a little relaxed.
"This… .. really works?"
"What do you say?" The captain smiled.
After that day, Wang Aiguo insisted on starting yoga with the captain. However, this style of painting is a bit weird.
In the afternoon, when everyone is training, everyone is running on the deck or squatting.
Only Wang Aiguo and the captain made two mats and sat on the deck for various yoga exercises.
At first everyone felt weird, but after Wang Aiguo and the captain persisted for a few days, everyone slowly got used to it.
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