: One hundred and thirty-seven. Dare to come? Practice you!

Open the monitoring screen at the door. Sure enough, that guy!
　　 seemed to see that the monitoring lights were on, and Sun Ce outside said enthusiastically: "Brother Kobe, I will see you coming!"
　　 Is he called Big Brother at this time?
　　What did you say the night before? Sick No. 24?
　　 Who is this?
　　 Out of courtesy, Kobe opened the door, ready to politely kick this guy away.
　　Kobe was angry when he saw this face, and said coldly, "What's the matter?"
　　 "Find you to train and teach me layup skills!"
　　Seeing Sun Ce’s face full of ‘humbly asking for advice’, Bryant refused decisively:
I’m not free, I have to train myself.

　　 "Practice shooting? I can help you practice catching shots, you teach me layup skills." Sun Ce put forward a very constructive idea.
　　 "No, I have a trainer."
　　 "Will the trainer pass me?"
　　 "Do you have to learn?"
"for sure!"
　　 "Well, I will teach you, today I will not practice catching shots, we will play one-on-one!"
　　 "Great... ah?"
　　……
　　 Sun Ce had inquired before, the Lakers only had a game on the 25th, the number was a rest, and tomorrow there would be team training on the 24th.
The Lakers on the 23rd also arranged personal training, but Kobe’s personal training is usually at his own home, with his own trainer, physiotherapist, and dietitian. Call Vanessa to confirm, and Vanessa who is in the beauty department confirms Kobe was at home this afternoon, and Sun Ce was here soon.
　　 is as smooth as expected. As long as you can’t resist arguing with Kobe, you have to train together. This guy won’t refuse, but the results are not the same...
　　 "Look, what you just called a layup? It's just throwing a shot!"
　　 "Doesn't the lever? The waist twists, can't you lean back?"
　　 "Speaking of keeping balance in the lower body, don't move! When you are looking for confrontation, use your thigh to fight!"
　　 "Gosh, where do you lean? Do you not know the direction when you jump?"
　　 "What is it that you just started to learn? I have won three consecutive championships at your age. Are you so good at playing basketball?"
　　 "You don't know how to use your height? If you don't jump that high, move your waist and belly..."
　　 "Isn't it? Wouldn't it be like curling up in the air? The hands are so big and white? Would you grab the ball and roll your belly forward to throw it out?"
　　 "Don't you know where the big action rod and the basket are..."
　　A full three and a half hours, with a second break in the middle, immediately had to continue to practice, if not to continue to practice, the other party said not to train together in the future.
　　 So, Sun Ce only took less than 20 minutes of rest in these three and a half hours, and he was playing head-to-head with Kobe!
　　Sun Ce once again felt the horror of training with Kobe. It is said that even the training monsters like Nash and Nowitzki were not willing to train with Kobe for the second time.
　　Don’t look at Kobe’s 34-year-old in August, and his physical strength is still S-class. With the current style of play, he can direct traffic on the defensive end and keep shooting efficiency to play the entire game.
　　After three and a half hours, Kobe has never finished practicing. This feels cool!
Throw Sun Ce to the physiotherapist and masseur, let the nutritionist prepare a dinner for Sun Ce, at 7:30 in the evening, Sun Ce's physiotherapy, massage, dinner ended, Kobe also intimately arranged a special car for Sun Ce to send Sun Ce back .
　　 "Lord, come to play often! When you come to Los Angeles, you want to train to come to me..."
　　Sun Ce on the car heard the sound coming from the window, and wanted to open the window and pointed at Kobe's house and shouted, "Lao will never train with you, the devil again."
　　 However, thinking of understanding a lot of aspects of the offensive under the basket that needs to be strengthened this afternoon, Sun Ce resisted...
　　 The driver started the engine and drove to Lily Collins' house in Los Angeles. Sun Ce was paralyzed in a mess...
　　 This afternoon was like a nightmare. From the end of August to the beginning of September for more than a month, Sun Ce had been training with Kobe for eight times, and each time it ended like this.
　　Practiced together for 30 days the year before last, the same...
　　However, there are gains every time. Although Kobe does not teach directly, but uses a heads-up approach, Sun Ce will learn and will not fall down, but Sun Ce, who studies hard, will know where he is short every time the heads-up ends.
　　Knowing where you can improve, you can learn Kobe's movement training, some can practice well, and some can't help.
　　 This time Sun Ce had some gains on how to use the greatly improved waist and abdominal strength.
　　 It's impossible to learn too much in an afternoon, so Sun Ce focuses on memorizing Kobe's two movements, and the use of two movements of the hands and lower limbs.
　　Curved belly curl, pull back lever, these two actions Sun Ce is what Sun Ce wants to practice well.
Sun Ce knew that from the very beginning he practiced a layup, which was not like others. He started to learn moves with Nash and Curry, followed by Ellis to learn how to get rid of the defense in the low post, that is, to accelerate the change of direction. Later, the opponents were all short. With the size advantage, the first-level layup was enough, and there was no need to continue to polish the layup technology.
　　 Indeed, for him at the time, such a decision was quite right. At that time, he needed more scoring methods to create a passing opportunity.
　　 But now, he has passed the stage at that time, now he needs to improve the existing technology ~EbookFREE.me~ on this basis to develop new technology.
　　 For example, cross-step change direction, is to create a better breakthrough opportunity to serve for the mid-range shot and layup.
　　 The midrange shot and layup also need to improve.
It is difficult to make a good layup. For example, the tie-breaker of the discipline comparison is the same as restarting the layup. However, the CIC has a direction. Nowitzki's horizontal and cross-step jumper. Sun Ce is already very skilled and his skill has reached 3. Level, usually practice more when training.
　　 Now Sun Ce's goal is to improve the layup, develop cross-step change direction, and improve the sense of combination of people and ball. When these skills reach a certain level, Sun Ce feels that he can try to develop a three-threat stance!
　　Sun Ce feels that he is too small to look at the three-threat stance. Kobe showed several three-threat stance this afternoon, which is very different from the feeling that Anthony gave him to someone.
　　Anthony doesn't know when it has become your dish and you can guess what he will do, but Anthony is now at the peak, so I can't help it.
　　 And Kobe and Pierce, it is difficult to guess what they will do next in the three-threatening stance, and they feel full of threats everywhere.
　　 This is supported by top-level basic skills.
　　 was devastated by Kobe all afternoon, making Sun Ce pay more attention to basic skills.
　　Kobe has almost no special technical movements. All movements are the connection of basic basketball movements one after another. Of course, the movements are more beautiful, but Kobe has already practiced every basic basketball movement in a continuous technical movement to the extreme!